dosomethingfor youTakingMedsfollowingplanlearningaboutsymptomsrelapsepreventionplanstresshavingdailystructureimprovingarelationshipseekeffectivetreatmentexerciseregularlykeepingajournalstaying intouch withpeoplepeersupportgroupsstayinghealthyAvoidingalcoholsocialskillstraininglearningfactsaboutdisorderspursuingpersonalgoalsgrouptherapymakingnewfriendstalk withpeoplewho caremanagingstressvocationalrehabprogramimprovesocialsupportdosomethingfor youTakingMedsfollowingplanlearningaboutsymptomsrelapsepreventionplanstresshavingdailystructureimprovingarelationshipseekeffectivetreatmentexerciseregularlykeepingajournalstaying intouch withpeoplepeersupportgroupsstayinghealthyAvoidingalcoholsocialskillstraininglearningfactsaboutdisorderspursuingpersonalgoalsgrouptherapymakingnewfriendstalk withpeoplewho caremanagingstressvocationalrehabprogramimprovesocialsupport

IMR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do something for you
  2. Taking Meds
  3. following plan
  4. learning about symptoms
  5. relapse prevention plan
  6. stress
  7. having daily structure
  8. improving a relationship
  9. seek effective treatment
  10. exercise regularly
  11. keeping a journal
  12. staying in touch with people
  13. peer support groups
  14. staying healthy
  15. Avoiding alcohol
  16. social skills training
  17. learning facts about disorders
  18. pursuing personal goals
  19. group therapy
  20. making new friends
  21. talk with people who care
  22. managing stress
  23. vocational rehab program
  24. improve social support