TakingMedsseekeffectivetreatmentpursuingpersonalgoalsstaying intouch withpeoplelearningaboutsymptomssocialskillstrainingkeepingajournalimprovingarelationshipstressdosomethingfor youtalk withpeoplewho careAvoidingalcoholstayinghealthyfollowingplanexerciseregularlyhavingdailystructurerelapsepreventionplanimprovesocialsupportvocationalrehabprogrammanagingstresspeersupportgroupslearningfactsaboutdisordersgrouptherapymakingnewfriendsTakingMedsseekeffectivetreatmentpursuingpersonalgoalsstaying intouch withpeoplelearningaboutsymptomssocialskillstrainingkeepingajournalimprovingarelationshipstressdosomethingfor youtalk withpeoplewho careAvoidingalcoholstayinghealthyfollowingplanexerciseregularlyhavingdailystructurerelapsepreventionplanimprovesocialsupportvocationalrehabprogrammanagingstresspeersupportgroupslearningfactsaboutdisordersgrouptherapymakingnewfriends

IMR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking Meds
  2. seek effective treatment
  3. pursuing personal goals
  4. staying in touch with people
  5. learning about symptoms
  6. social skills training
  7. keeping a journal
  8. improving a relationship
  9. stress
  10. do something for you
  11. talk with people who care
  12. Avoiding alcohol
  13. staying healthy
  14. following plan
  15. exercise regularly
  16. having daily structure
  17. relapse prevention plan
  18. improve social support
  19. vocational rehab program
  20. managing stress
  21. peer support groups
  22. learning facts about disorders
  23. group therapy
  24. making new friends