relapsepreventionplanmakingnewfriendshavingdailystructureAvoidingalcoholimprovesocialsupportkeepingajournalexerciseregularlylearningaboutsymptomsgrouptherapytalk withpeoplewho carelearningfactsaboutdisordersdosomethingfor youfollowingplanstaying intouch withpeoplesocialskillstrainingstresspursuingpersonalgoalsTakingMedsimprovingarelationshipseekeffectivetreatmentpeersupportgroupsstayinghealthymanagingstressvocationalrehabprogramrelapsepreventionplanmakingnewfriendshavingdailystructureAvoidingalcoholimprovesocialsupportkeepingajournalexerciseregularlylearningaboutsymptomsgrouptherapytalk withpeoplewho carelearningfactsaboutdisordersdosomethingfor youfollowingplanstaying intouch withpeoplesocialskillstrainingstresspursuingpersonalgoalsTakingMedsimprovingarelationshipseekeffectivetreatmentpeersupportgroupsstayinghealthymanagingstressvocationalrehabprogram

IMR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. relapse prevention plan
  2. making new friends
  3. having daily structure
  4. Avoiding alcohol
  5. improve social support
  6. keeping a journal
  7. exercise regularly
  8. learning about symptoms
  9. group therapy
  10. talk with people who care
  11. learning facts about disorders
  12. do something for you
  13. following plan
  14. staying in touch with people
  15. social skills training
  16. stress
  17. pursuing personal goals
  18. Taking Meds
  19. improving a relationship
  20. seek effective treatment
  21. peer support groups
  22. staying healthy
  23. managing stress
  24. vocational rehab program