keepingajournalgrouptherapyimprovesocialsupportexerciseregularlyTakingMedsstayinghealthyseekeffectivetreatmentfollowingplansocialskillstrainingpeersupportgroupsimprovingarelationshipmakingnewfriendsstaying intouch withpeoplelearningaboutsymptomspursuingpersonalgoalsrelapsepreventionplanstresshavingdailystructuretalk withpeoplewho careAvoidingalcoholdosomethingfor youvocationalrehabprogramlearningfactsaboutdisordersmanagingstresskeepingajournalgrouptherapyimprovesocialsupportexerciseregularlyTakingMedsstayinghealthyseekeffectivetreatmentfollowingplansocialskillstrainingpeersupportgroupsimprovingarelationshipmakingnewfriendsstaying intouch withpeoplelearningaboutsymptomspursuingpersonalgoalsrelapsepreventionplanstresshavingdailystructuretalk withpeoplewho careAvoidingalcoholdosomethingfor youvocationalrehabprogramlearningfactsaboutdisordersmanagingstress

IMR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. keeping a journal
  2. group therapy
  3. improve social support
  4. exercise regularly
  5. Taking Meds
  6. staying healthy
  7. seek effective treatment
  8. following plan
  9. social skills training
  10. peer support groups
  11. improving a relationship
  12. making new friends
  13. staying in touch with people
  14. learning about symptoms
  15. pursuing personal goals
  16. relapse prevention plan
  17. stress
  18. having daily structure
  19. talk with people who care
  20. Avoiding alcohol
  21. do something for you
  22. vocational rehab program
  23. learning facts about disorders
  24. managing stress