followingplankeepingajournalimprovesocialsupportgrouptherapystressdosomethingfor youpeersupportgroupsrelapsepreventionplanseekeffectivetreatmentlearningaboutsymptomsexerciseregularlymakingnewfriendsTakingMedssocialskillstrainingstaying intouch withpeoplemanagingstresspursuingpersonalgoalstalk withpeoplewho carehavingdailystructureimprovingarelationshipAvoidingalcoholstayinghealthyvocationalrehabprogramlearningfactsaboutdisordersfollowingplankeepingajournalimprovesocialsupportgrouptherapystressdosomethingfor youpeersupportgroupsrelapsepreventionplanseekeffectivetreatmentlearningaboutsymptomsexerciseregularlymakingnewfriendsTakingMedssocialskillstrainingstaying intouch withpeoplemanagingstresspursuingpersonalgoalstalk withpeoplewho carehavingdailystructureimprovingarelationshipAvoidingalcoholstayinghealthyvocationalrehabprogramlearningfactsaboutdisorders

IMR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. following plan
  2. keeping a journal
  3. improve social support
  4. group therapy
  5. stress
  6. do something for you
  7. peer support groups
  8. relapse prevention plan
  9. seek effective treatment
  10. learning about symptoms
  11. exercise regularly
  12. making new friends
  13. Taking Meds
  14. social skills training
  15. staying in touch with people
  16. managing stress
  17. pursuing personal goals
  18. talk with people who care
  19. having daily structure
  20. improving a relationship
  21. Avoiding alcohol
  22. staying healthy
  23. vocational rehab program
  24. learning facts about disorders