learningaboutsymptomsimprovingarelationshipmakingnewfriendspeersupportgroupspursuingpersonalgoalsfollowingplanstayinghealthyhavingdailystructureAvoidingalcoholTakingMedsseekeffectivetreatmentgrouptherapylearningfactsaboutdisordersvocationalrehabprogrammanagingstresssocialskillstrainingstaying intouch withpeopleimprovesocialsupportstresstalk withpeoplewho carekeepingajournaldosomethingfor yourelapsepreventionplanexerciseregularlylearningaboutsymptomsimprovingarelationshipmakingnewfriendspeersupportgroupspursuingpersonalgoalsfollowingplanstayinghealthyhavingdailystructureAvoidingalcoholTakingMedsseekeffectivetreatmentgrouptherapylearningfactsaboutdisordersvocationalrehabprogrammanagingstresssocialskillstrainingstaying intouch withpeopleimprovesocialsupportstresstalk withpeoplewho carekeepingajournaldosomethingfor yourelapsepreventionplanexerciseregularly

IMR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. learning about symptoms
  2. improving a relationship
  3. making new friends
  4. peer support groups
  5. pursuing personal goals
  6. following plan
  7. staying healthy
  8. having daily structure
  9. Avoiding alcohol
  10. Taking Meds
  11. seek effective treatment
  12. group therapy
  13. learning facts about disorders
  14. vocational rehab program
  15. managing stress
  16. social skills training
  17. staying in touch with people
  18. improve social support
  19. stress
  20. talk with people who care
  21. keeping a journal
  22. do something for you
  23. relapse prevention plan
  24. exercise regularly