keepingajournalimprovesocialsupportAvoidingalcoholmakingnewfriendsstresssocialskillstraininggrouptherapypeersupportgroupsseekeffectivetreatmentfollowingplanTakingMedsmanagingstressimprovingarelationshiprelapsepreventionplanlearningfactsaboutdisordershavingdailystructuretalk withpeoplewho carestaying intouch withpeoplestayinghealthylearningaboutsymptomsexerciseregularlypursuingpersonalgoalsdosomethingfor youvocationalrehabprogramkeepingajournalimprovesocialsupportAvoidingalcoholmakingnewfriendsstresssocialskillstraininggrouptherapypeersupportgroupsseekeffectivetreatmentfollowingplanTakingMedsmanagingstressimprovingarelationshiprelapsepreventionplanlearningfactsaboutdisordershavingdailystructuretalk withpeoplewho carestaying intouch withpeoplestayinghealthylearningaboutsymptomsexerciseregularlypursuingpersonalgoalsdosomethingfor youvocationalrehabprogram

IMR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. keeping a journal
  2. improve social support
  3. Avoiding alcohol
  4. making new friends
  5. stress
  6. social skills training
  7. group therapy
  8. peer support groups
  9. seek effective treatment
  10. following plan
  11. Taking Meds
  12. managing stress
  13. improving a relationship
  14. relapse prevention plan
  15. learning facts about disorders
  16. having daily structure
  17. talk with people who care
  18. staying in touch with people
  19. staying healthy
  20. learning about symptoms
  21. exercise regularly
  22. pursuing personal goals
  23. do something for you
  24. vocational rehab program