GroundingTechniquesStressIrrationalThoughtsSympathyFalseMinimizationStigmaMagnificationSpecificTime-BasedTrueMusicTherapyMindfulnessExerciseHealthyCopingSkillsAngerManagementEmpathyRelevantMeasurableNaturalSupportsAttainableAffirmationUnhealthyCopingSkillsTriggersGroundingTechniquesStressIrrationalThoughtsSympathyFalseMinimizationStigmaMagnificationSpecificTime-BasedTrueMusicTherapyMindfulnessExerciseHealthyCopingSkillsAngerManagementEmpathyRelevantMeasurableNaturalSupportsAttainableAffirmationUnhealthyCopingSkillsTriggers

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grounding Techniques
  2. Stress
  3. Irrational Thoughts
  4. Sympathy
  5. False
  6. Minimization
  7. Stigma
  8. Magnification
  9. Specific
  10. Time-Based
  11. True
  12. Music Therapy
  13. Mindfulness
  14. Exercise
  15. Healthy Coping Skills
  16. Anger Management
  17. Empathy
  18. Relevant
  19. Measurable
  20. Natural Supports
  21. Attainable
  22. Affirmation
  23. Unhealthy Coping Skills
  24. Triggers