TrueTime-BasedAngerManagementMeasurableHealthyCopingSkillsMindfulnessRelevantExerciseEmpathyGroundingTechniquesTriggersStressStigmaSympathyMusicTherapyFalseMagnificationAffirmationMinimizationIrrationalThoughtsAttainableSpecificNaturalSupportsUnhealthyCopingSkillsTrueTime-BasedAngerManagementMeasurableHealthyCopingSkillsMindfulnessRelevantExerciseEmpathyGroundingTechniquesTriggersStressStigmaSympathyMusicTherapyFalseMagnificationAffirmationMinimizationIrrationalThoughtsAttainableSpecificNaturalSupportsUnhealthyCopingSkills

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. True
  2. Time-Based
  3. Anger Management
  4. Measurable
  5. Healthy Coping Skills
  6. Mindfulness
  7. Relevant
  8. Exercise
  9. Empathy
  10. Grounding Techniques
  11. Triggers
  12. Stress
  13. Stigma
  14. Sympathy
  15. Music Therapy
  16. False
  17. Magnification
  18. Affirmation
  19. Minimization
  20. Irrational Thoughts
  21. Attainable
  22. Specific
  23. Natural Supports
  24. Unhealthy Coping Skills