FalseTriggersUnhealthyCopingSkillsAttainableAffirmationMeasurableSympathySpecificGroundingTechniquesIrrationalThoughtsRelevantAngerManagementStigmaExerciseEmpathyStressHealthyCopingSkillsMusicTherapyNaturalSupportsTime-BasedTrueMagnificationMindfulnessMinimizationFalseTriggersUnhealthyCopingSkillsAttainableAffirmationMeasurableSympathySpecificGroundingTechniquesIrrationalThoughtsRelevantAngerManagementStigmaExerciseEmpathyStressHealthyCopingSkillsMusicTherapyNaturalSupportsTime-BasedTrueMagnificationMindfulnessMinimization

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. False
  2. Triggers
  3. Unhealthy Coping Skills
  4. Attainable
  5. Affirmation
  6. Measurable
  7. Sympathy
  8. Specific
  9. Grounding Techniques
  10. Irrational Thoughts
  11. Relevant
  12. Anger Management
  13. Stigma
  14. Exercise
  15. Empathy
  16. Stress
  17. Healthy Coping Skills
  18. Music Therapy
  19. Natural Supports
  20. Time-Based
  21. True
  22. Magnification
  23. Mindfulness
  24. Minimization