AngerManagementMindfulnessEmpathySpecificMeasurableRelevantHealthyCopingSkillsTriggersGroundingTechniquesStigmaAttainableMinimizationUnhealthyCopingSkillsStressMusicTherapyAffirmationNaturalSupportsIrrationalThoughtsTime-BasedExerciseFalseSympathyMagnificationTrueAngerManagementMindfulnessEmpathySpecificMeasurableRelevantHealthyCopingSkillsTriggersGroundingTechniquesStigmaAttainableMinimizationUnhealthyCopingSkillsStressMusicTherapyAffirmationNaturalSupportsIrrationalThoughtsTime-BasedExerciseFalseSympathyMagnificationTrue

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anger Management
  2. Mindfulness
  3. Empathy
  4. Specific
  5. Measurable
  6. Relevant
  7. Healthy Coping Skills
  8. Triggers
  9. Grounding Techniques
  10. Stigma
  11. Attainable
  12. Minimization
  13. Unhealthy Coping Skills
  14. Stress
  15. Music Therapy
  16. Affirmation
  17. Natural Supports
  18. Irrational Thoughts
  19. Time-Based
  20. Exercise
  21. False
  22. Sympathy
  23. Magnification
  24. True