TrueTime-BasedMusicTherapyMindfulnessIrrationalThoughtsGroundingTechniquesMeasurableHealthyCopingSkillsAngerManagementSpecificSympathyRelevantUnhealthyCopingSkillsEmpathyTriggersMinimizationNaturalSupportsMagnificationFalseExerciseStigmaAffirmationStressAttainableTrueTime-BasedMusicTherapyMindfulnessIrrationalThoughtsGroundingTechniquesMeasurableHealthyCopingSkillsAngerManagementSpecificSympathyRelevantUnhealthyCopingSkillsEmpathyTriggersMinimizationNaturalSupportsMagnificationFalseExerciseStigmaAffirmationStressAttainable

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. True
  2. Time-Based
  3. Music Therapy
  4. Mindfulness
  5. Irrational Thoughts
  6. Grounding Techniques
  7. Measurable
  8. Healthy Coping Skills
  9. Anger Management
  10. Specific
  11. Sympathy
  12. Relevant
  13. Unhealthy Coping Skills
  14. Empathy
  15. Triggers
  16. Minimization
  17. Natural Supports
  18. Magnification
  19. False
  20. Exercise
  21. Stigma
  22. Affirmation
  23. Stress
  24. Attainable