StressEmpathyFalseUnhealthyCopingSkillsMagnificationMinimizationTime-BasedMindfulnessAttainableSpecificAffirmationStigmaMusicTherapyAngerManagementSympathyTriggersRelevantIrrationalThoughtsHealthyCopingSkillsMeasurableTrueNaturalSupportsExerciseGroundingTechniquesStressEmpathyFalseUnhealthyCopingSkillsMagnificationMinimizationTime-BasedMindfulnessAttainableSpecificAffirmationStigmaMusicTherapyAngerManagementSympathyTriggersRelevantIrrationalThoughtsHealthyCopingSkillsMeasurableTrueNaturalSupportsExerciseGroundingTechniques

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress
  2. Empathy
  3. False
  4. Unhealthy Coping Skills
  5. Magnification
  6. Minimization
  7. Time-Based
  8. Mindfulness
  9. Attainable
  10. Specific
  11. Affirmation
  12. Stigma
  13. Music Therapy
  14. Anger Management
  15. Sympathy
  16. Triggers
  17. Relevant
  18. Irrational Thoughts
  19. Healthy Coping Skills
  20. Measurable
  21. True
  22. Natural Supports
  23. Exercise
  24. Grounding Techniques