MindfulnessStressFalseMagnificationStigmaTime-BasedEmpathyAffirmationIrrationalThoughtsAttainableSpecificSympathyExerciseUnhealthyCopingSkillsRelevantTriggersMeasurableTrueHealthyCopingSkillsNaturalSupportsAngerManagementMusicTherapyGroundingTechniquesMinimizationMindfulnessStressFalseMagnificationStigmaTime-BasedEmpathyAffirmationIrrationalThoughtsAttainableSpecificSympathyExerciseUnhealthyCopingSkillsRelevantTriggersMeasurableTrueHealthyCopingSkillsNaturalSupportsAngerManagementMusicTherapyGroundingTechniquesMinimization

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindfulness
  2. Stress
  3. False
  4. Magnification
  5. Stigma
  6. Time-Based
  7. Empathy
  8. Affirmation
  9. Irrational Thoughts
  10. Attainable
  11. Specific
  12. Sympathy
  13. Exercise
  14. Unhealthy Coping Skills
  15. Relevant
  16. Triggers
  17. Measurable
  18. True
  19. Healthy Coping Skills
  20. Natural Supports
  21. Anger Management
  22. Music Therapy
  23. Grounding Techniques
  24. Minimization