TrueMinimizationEmpathyMindfulnessRelevantMagnificationTime-BasedTriggersStressHealthyCopingSkillsGroundingTechniquesAttainableIrrationalThoughtsNaturalSupportsMeasurableSympathySpecificExerciseAffirmationMusicTherapyStigmaAngerManagementFalseUnhealthyCopingSkillsTrueMinimizationEmpathyMindfulnessRelevantMagnificationTime-BasedTriggersStressHealthyCopingSkillsGroundingTechniquesAttainableIrrationalThoughtsNaturalSupportsMeasurableSympathySpecificExerciseAffirmationMusicTherapyStigmaAngerManagementFalseUnhealthyCopingSkills

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. True
  2. Minimization
  3. Empathy
  4. Mindfulness
  5. Relevant
  6. Magnification
  7. Time-Based
  8. Triggers
  9. Stress
  10. Healthy Coping Skills
  11. Grounding Techniques
  12. Attainable
  13. Irrational Thoughts
  14. Natural Supports
  15. Measurable
  16. Sympathy
  17. Specific
  18. Exercise
  19. Affirmation
  20. Music Therapy
  21. Stigma
  22. Anger Management
  23. False
  24. Unhealthy Coping Skills