Help with endingthe class on a'high note' (grouphigh 5s or 2 clapsand a Ric Flair)Tag a non-member onour IG/FB F45ChallengepostPost yourexcitementabout the F45Challenge andtag usDownloadthe F45ChallengeAppTell 5friendsabout whyyou like F45Have 3friends likeour IG/FBpageTell 5friendsabout theChallengeRecommendus on FBTake aThursdayclassBring afriend toclassLeave usa reviewon GoogleTake 6classesin a rowTake aTuesdayclassLeave areviewon YelpTake aWednesdayclassPost abouttheChallengeinfo sessionand tag usTake aSaturdayclassPass out5 studioflyersTake 3classesin a rowRSVP for aF45 Challengeinfo sessionvia our FB/IGbio linkTake aFridayclassOffer to be ina 'MemberHighlight' forour FB/IGTake 5classesin a rowTake aMondayclassRSVP a +1for theChallengeinfo sessionHelp with endingthe class on a'high note' (grouphigh 5s or 2 clapsand a Ric Flair)Tag a non-member onour IG/FB F45ChallengepostPost yourexcitementabout the F45Challenge andtag usDownloadthe F45ChallengeAppTell 5friendsabout whyyou like F45Have 3friends likeour IG/FBpageTell 5friendsabout theChallengeRecommendus on FBTake aThursdayclassBring afriend toclassLeave usa reviewon GoogleTake 6classesin a rowTake aTuesdayclassLeave areviewon YelpTake aWednesdayclassPost abouttheChallengeinfo sessionand tag usTake aSaturdayclassPass out5 studioflyersTake 3classesin a rowRSVP for aF45 Challengeinfo sessionvia our FB/IGbio linkTake aFridayclassOffer to be ina 'MemberHighlight' forour FB/IGTake 5classesin a rowTake aMondayclassRSVP a +1for theChallengeinfo session

F45 North Santa Rosa - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help with ending the class on a 'high note' (group high 5s or 2 claps and a Ric Flair)
  2. Tag a non-member on our IG/FB F45 Challenge post
  3. Post your excitement about the F45 Challenge and tag us
  4. Download the F45 Challenge App
  5. Tell 5 friends about why you like F45
  6. Have 3 friends like our IG/FB page
  7. Tell 5 friends about the Challenge
  8. Recommend us on FB
  9. Take a Thursday class
  10. Bring a friend to class
  11. Leave us a review on Google
  12. Take 6 classes in a row
  13. Take a Tuesday class
  14. Leave a review on Yelp
  15. Take a Wednesday class
  16. Post about the Challenge info session and tag us
  17. Take a Saturday class
  18. Pass out 5 studio flyers
  19. Take 3 classes in a row
  20. RSVP for a F45 Challenge info session via our FB/IG bio link
  21. Take a Friday class
  22. Offer to be in a 'Member Highlight' for our FB/IG
  23. Take 5 classes in a row
  24. Take a Monday class
  25. RSVP a +1 for the Challenge info session