watchyour non-verbalcueswatchyour toneof voicelook at itfrom theotherperson's sidedon'tcross yourarmspayattention towhat othersare sayingwords &bodylanguageshould matchdon'tyelldon'tbelittleothersdon'tgeneralizerephrase ifyou don'tunderstandsomethingdon'tassumetake a deepbreathbeforespeakingthinkbeforeyou talklisten tothe otherpersonuse goodeyecontactrespectothers'feelingsdon'tinterruptsay "Ifeel" not"Youdid...!"you don'thave tobe crueldon't bringup smallissuesdon't sayyoualways oryou neverdon't invadeothers'personalspacetalk whenyou areboth calmdon'tplaceblamenoname-callingdon'tbring upthe pasttreat othershow youwant to betreateddon'tdismisssomeone'sfeelingsclarifysomethingif you'renot surewatchyour non-verbalcueswatchyour toneof voicelook at itfrom theotherperson's sidedon'tcross yourarmspayattention towhat othersare sayingwords &bodylanguageshould matchdon'tyelldon'tbelittleothersdon'tgeneralizerephrase ifyou don'tunderstandsomethingdon'tassumetake a deepbreathbeforespeakingthinkbeforeyou talklisten tothe otherpersonuse goodeyecontactrespectothers'feelingsdon'tinterruptsay "Ifeel" not"Youdid...!"you don'thave tobe crueldon't bringup smallissuesdon't sayyoualways oryou neverdon't invadeothers'personalspacetalk whenyou areboth calmdon'tplaceblamenoname-callingdon'tbring upthe pasttreat othershow youwant to betreateddon'tdismisssomeone'sfeelingsclarifysomethingif you'renot sure

Arguing Effectively - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch your non-verbal cues
  2. watch your tone of voice
  3. look at it from the other person's side
  4. don't cross your arms
  5. pay attention to what others are saying
  6. words & body language should match
  7. don't yell
  8. don't belittle others
  9. don't generalize
  10. rephrase if you don't understand something
  11. don't assume
  12. take a deep breath before speaking
  13. think before you talk
  14. listen to the other person
  15. use good eye contact
  16. respect others' feelings
  17. don't interrupt
  18. say "I feel" not "You did...!"
  19. you don't have to be cruel
  20. don't bring up small issues
  21. don't say you always or you never
  22. don't invade others' personal space
  23. talk when you are both calm
  24. don't place blame
  25. no name-calling
  26. don't bring up the past
  27. treat others how you want to be treated
  28. don't dismiss someone's feelings
  29. clarify something if you're not sure