thinkbeforeyou talksay "Ifeel" not"Youdid...!"don'tinterruptpayattention towhat othersare sayingrephrase ifyou don'tunderstandsomethingtreat othershow youwant to betreatedrespectothers'feelingsdon'tbelittleothersdon'tyelldon'tassumedon'tbring upthe pastwatchyour toneof voicelisten tothe otherpersonyou don'thave tobe crueldon'tgeneralizelook at itfrom theotherperson's sidedon't bringup smallissuesdon't invadeothers'personalspacewords &bodylanguageshould matchtake a deepbreathbeforespeakingnoname-callingdon'tdismisssomeone'sfeelingstalk whenyou areboth calmdon'tcross yourarmsdon'tplaceblameuse goodeyecontactdon't sayyoualways oryou neverwatchyour non-verbalcuesclarifysomethingif you'renot surethinkbeforeyou talksay "Ifeel" not"Youdid...!"don'tinterruptpayattention towhat othersare sayingrephrase ifyou don'tunderstandsomethingtreat othershow youwant to betreatedrespectothers'feelingsdon'tbelittleothersdon'tyelldon'tassumedon'tbring upthe pastwatchyour toneof voicelisten tothe otherpersonyou don'thave tobe crueldon'tgeneralizelook at itfrom theotherperson's sidedon't bringup smallissuesdon't invadeothers'personalspacewords &bodylanguageshould matchtake a deepbreathbeforespeakingnoname-callingdon'tdismisssomeone'sfeelingstalk whenyou areboth calmdon'tcross yourarmsdon'tplaceblameuse goodeyecontactdon't sayyoualways oryou neverwatchyour non-verbalcuesclarifysomethingif you'renot sure

Arguing Effectively - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. think before you talk
  2. say "I feel" not "You did...!"
  3. don't interrupt
  4. pay attention to what others are saying
  5. rephrase if you don't understand something
  6. treat others how you want to be treated
  7. respect others' feelings
  8. don't belittle others
  9. don't yell
  10. don't assume
  11. don't bring up the past
  12. watch your tone of voice
  13. listen to the other person
  14. you don't have to be cruel
  15. don't generalize
  16. look at it from the other person's side
  17. don't bring up small issues
  18. don't invade others' personal space
  19. words & body language should match
  20. take a deep breath before speaking
  21. no name-calling
  22. don't dismiss someone's feelings
  23. talk when you are both calm
  24. don't cross your arms
  25. don't place blame
  26. use good eye contact
  27. don't say you always or you never
  28. watch your non-verbal cues
  29. clarify something if you're not sure