don'tinterruptdon'tyellsay "Ifeel" not"Youdid...!"treat othershow youwant to betreateddon'tassumepayattention towhat othersare sayingtalk whenyou areboth calmwords &bodylanguageshould matchrephrase ifyou don'tunderstandsomethingdon'tdismisssomeone'sfeelingsthinkbeforeyou talkyou don'thave tobe cruelwatchyour non-verbalcuesdon'tplaceblametake a deepbreathbeforespeakingdon't sayyoualways oryou neverlook at itfrom theotherperson's sidedon'tcross yourarmsdon'tbring upthe pastdon'tbelittleotherswatchyour toneof voicedon't bringup smallissuesclarifysomethingif you'renot surerespectothers'feelingsdon'tgeneralizeuse goodeyecontactdon't invadeothers'personalspacelisten tothe otherpersonnoname-callingdon'tinterruptdon'tyellsay "Ifeel" not"Youdid...!"treat othershow youwant to betreateddon'tassumepayattention towhat othersare sayingtalk whenyou areboth calmwords &bodylanguageshould matchrephrase ifyou don'tunderstandsomethingdon'tdismisssomeone'sfeelingsthinkbeforeyou talkyou don'thave tobe cruelwatchyour non-verbalcuesdon'tplaceblametake a deepbreathbeforespeakingdon't sayyoualways oryou neverlook at itfrom theotherperson's sidedon'tcross yourarmsdon'tbring upthe pastdon'tbelittleotherswatchyour toneof voicedon't bringup smallissuesclarifysomethingif you'renot surerespectothers'feelingsdon'tgeneralizeuse goodeyecontactdon't invadeothers'personalspacelisten tothe otherpersonnoname-calling

Arguing Effectively - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. don't interrupt
  2. don't yell
  3. say "I feel" not "You did...!"
  4. treat others how you want to be treated
  5. don't assume
  6. pay attention to what others are saying
  7. talk when you are both calm
  8. words & body language should match
  9. rephrase if you don't understand something
  10. don't dismiss someone's feelings
  11. think before you talk
  12. you don't have to be cruel
  13. watch your non-verbal cues
  14. don't place blame
  15. take a deep breath before speaking
  16. don't say you always or you never
  17. look at it from the other person's side
  18. don't cross your arms
  19. don't bring up the past
  20. don't belittle others
  21. watch your tone of voice
  22. don't bring up small issues
  23. clarify something if you're not sure
  24. respect others' feelings
  25. don't generalize
  26. use good eye contact
  27. don't invade others' personal space
  28. listen to the other person
  29. no name-calling