respectothers'feelingswatchyour non-verbalcueswords &bodylanguageshould matchdon't bringup smallissuestake a deepbreathbeforespeakingdon't sayyoualways oryou neveruse goodeyecontactpayattention towhat othersare sayingthinkbeforeyou talkclarifysomethingif you'renot suredon'tbelittleothersdon'tassumewatchyour toneof voicedon'tinterruptdon't invadeothers'personalspacetreat othershow youwant to betreateddon'tcross yourarmsdon'tplaceblamedon'tbring upthe pastdon'tdismisssomeone'sfeelingslook at itfrom theotherperson's sidedon'tgeneralizenoname-callingrephrase ifyou don'tunderstandsomethingsay "Ifeel" not"Youdid...!"you don'thave tobe crueltalk whenyou areboth calmdon'tyelllisten tothe otherpersonrespectothers'feelingswatchyour non-verbalcueswords &bodylanguageshould matchdon't bringup smallissuestake a deepbreathbeforespeakingdon't sayyoualways oryou neveruse goodeyecontactpayattention towhat othersare sayingthinkbeforeyou talkclarifysomethingif you'renot suredon'tbelittleothersdon'tassumewatchyour toneof voicedon'tinterruptdon't invadeothers'personalspacetreat othershow youwant to betreateddon'tcross yourarmsdon'tplaceblamedon'tbring upthe pastdon'tdismisssomeone'sfeelingslook at itfrom theotherperson's sidedon'tgeneralizenoname-callingrephrase ifyou don'tunderstandsomethingsay "Ifeel" not"Youdid...!"you don'thave tobe crueltalk whenyou areboth calmdon'tyelllisten tothe otherperson

Arguing Effectively - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. respect others' feelings
  2. watch your non-verbal cues
  3. words & body language should match
  4. don't bring up small issues
  5. take a deep breath before speaking
  6. don't say you always or you never
  7. use good eye contact
  8. pay attention to what others are saying
  9. think before you talk
  10. clarify something if you're not sure
  11. don't belittle others
  12. don't assume
  13. watch your tone of voice
  14. don't interrupt
  15. don't invade others' personal space
  16. treat others how you want to be treated
  17. don't cross your arms
  18. don't place blame
  19. don't bring up the past
  20. don't dismiss someone's feelings
  21. look at it from the other person's side
  22. don't generalize
  23. no name-calling
  24. rephrase if you don't understand something
  25. say "I feel" not "You did...!"
  26. you don't have to be cruel
  27. talk when you are both calm
  28. don't yell
  29. listen to the other person