BoredFree!EmpathyExampleof a SmallProblemRedZoneGreenZoneMindfulnessYellowZonePrefrontalcortexAngelouAnxiousExampleof a BigProblemShowingGRACETake abreakBlueZoneSelf-talkAmygdalaOut ofcontrolTake5MarcoBoredFree!EmpathyExampleof a SmallProblemRedZoneGreenZoneMindfulnessYellowZonePrefrontalcortexAngelouAnxiousExampleof a BigProblemShowingGRACETake abreakBlueZoneSelf-talkAmygdalaOut ofcontrolTake5Marco

Guidance Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bored
  2. Free!
  3. Empathy
  4. Example of a Small Problem
  5. Red Zone
  6. Green Zone
  7. Mindfulness
  8. Yellow Zone
  9. Prefrontal cortex
  10. Angelou
  11. Anxious
  12. Example of a Big Problem
  13. Showing GRACE
  14. Take a break
  15. Blue Zone
  16. Self-talk
  17. Amygdala
  18. Out of control
  19. Take 5
  20. Marco