Take abreakShowingGRACEYellowZoneRedZoneEmpathyOut ofcontrolFree!AmygdalaExampleof a SmallProblemSelf-talkExampleof a BigProblemMindfulnessAnxiousPrefrontalcortexGreenZoneBoredBlueZoneAngelouTake5MarcoTake abreakShowingGRACEYellowZoneRedZoneEmpathyOut ofcontrolFree!AmygdalaExampleof a SmallProblemSelf-talkExampleof a BigProblemMindfulnessAnxiousPrefrontalcortexGreenZoneBoredBlueZoneAngelouTake5Marco

Guidance Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break
  2. Showing GRACE
  3. Yellow Zone
  4. Red Zone
  5. Empathy
  6. Out of control
  7. Free!
  8. Amygdala
  9. Example of a Small Problem
  10. Self-talk
  11. Example of a Big Problem
  12. Mindfulness
  13. Anxious
  14. Prefrontal cortex
  15. Green Zone
  16. Bored
  17. Blue Zone
  18. Angelou
  19. Take 5
  20. Marco