Take5BoredAmygdalaBlueZoneExampleof a BigProblemRedZoneMarcoGreenZoneMindfulnessFree!ShowingGRACEAnxiousTake abreakPrefrontalcortexEmpathyAngelouYellowZoneExampleof a SmallProblemOut ofcontrolSelf-talkTake5BoredAmygdalaBlueZoneExampleof a BigProblemRedZoneMarcoGreenZoneMindfulnessFree!ShowingGRACEAnxiousTake abreakPrefrontalcortexEmpathyAngelouYellowZoneExampleof a SmallProblemOut ofcontrolSelf-talk

Guidance Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 5
  2. Bored
  3. Amygdala
  4. Blue Zone
  5. Example of a Big Problem
  6. Red Zone
  7. Marco
  8. Green Zone
  9. Mindfulness
  10. Free!
  11. Showing GRACE
  12. Anxious
  13. Take a break
  14. Prefrontal cortex
  15. Empathy
  16. Angelou
  17. Yellow Zone
  18. Example of a Small Problem
  19. Out of control
  20. Self-talk