Get10,000stepsEarnPowerStoneDrink50 ozwaterPoint out5 days ina rowPoint out1 full daywith WWDay 321DFWorkout3x in aweekCompleteWWQuestionerLiift4Chest/TricepsCircuitHealthysnackduringfootballTry a newhealthyrecipePost asweatyselfieMake ahappysaladTrySoupLiift4Back/BicepsCircuitLose 1poundTakebeforephotosDay 421DFTakebeforemeasure-mentsGet12,000steps100miles forRTYEat afruitDo 10min abs21DFEat aveggieGet10,000stepsEarnPowerStoneDrink50 ozwaterPoint out5 days ina rowPoint out1 full daywith WWDay 321DFWorkout3x in aweekCompleteWWQuestionerLiift4Chest/TricepsCircuitHealthysnackduringfootballTry a newhealthyrecipePost asweatyselfieMake ahappysaladTrySoupLiift4Back/BicepsCircuitLose 1poundTakebeforephotosDay 421DFTakebeforemeasure-mentsGet12,000steps100miles forRTYEat afruitDo 10min abs21DFEat aveggie

January 2020 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 10,000 steps
  2. Earn Power Stone
  3. Drink 50 oz water
  4. Point out 5 days in a row
  5. Point out 1 full day with WW
  6. Day 3 21DF
  7. Workout 3x in a week
  8. Complete WW Questioner
  9. Liift4 Chest/ Triceps Circuit
  10. Healthy snack during football
  11. Try a new healthy recipe
  12. Post a sweaty selfie
  13. Make a happy salad
  14. Try Soup
  15. Liift4 Back/ Biceps Circuit
  16. Lose 1 pound
  17. Take before photos
  18. Day 4 21DF
  19. Take before measure- ments
  20. Get 12,000 steps
  21. 100 miles for RTY
  22. Eat a fruit
  23. Do 10 min abs 21DF
  24. Eat a veggie