Try a newhealthyrecipePoint out5 days ina rowTrySoupMake ahappysaladDo 10min abs21DFGet10,000stepsPost asweatyselfieHealthysnackduringfootball100miles forRTYLiift4Back/BicepsCircuitEarnPowerStoneWorkout3x in aweekEat aveggiePoint out1 full daywith WWDay 321DFEat afruitGet12,000stepsDay 421DFTakebeforephotosLose 1poundDrink50 ozwaterCompleteWWQuestionerLiift4Chest/TricepsCircuitTakebeforemeasure-mentsTry a newhealthyrecipePoint out5 days ina rowTrySoupMake ahappysaladDo 10min abs21DFGet10,000stepsPost asweatyselfieHealthysnackduringfootball100miles forRTYLiift4Back/BicepsCircuitEarnPowerStoneWorkout3x in aweekEat aveggiePoint out1 full daywith WWDay 321DFEat afruitGet12,000stepsDay 421DFTakebeforephotosLose 1poundDrink50 ozwaterCompleteWWQuestionerLiift4Chest/TricepsCircuitTakebeforemeasure-ments

January 2020 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new healthy recipe
  2. Point out 5 days in a row
  3. Try Soup
  4. Make a happy salad
  5. Do 10 min abs 21DF
  6. Get 10,000 steps
  7. Post a sweaty selfie
  8. Healthy snack during football
  9. 100 miles for RTY
  10. Liift4 Back/ Biceps Circuit
  11. Earn Power Stone
  12. Workout 3x in a week
  13. Eat a veggie
  14. Point out 1 full day with WW
  15. Day 3 21DF
  16. Eat a fruit
  17. Get 12,000 steps
  18. Day 4 21DF
  19. Take before photos
  20. Lose 1 pound
  21. Drink 50 oz water
  22. Complete WW Questioner
  23. Liift4 Chest/ Triceps Circuit
  24. Take before measure- ments