Lose 1poundEarnPowerStoneDay 421DFTakebeforephotosMake ahappysaladDo 10min abs21DFLiift4Back/BicepsCircuitLiift4Chest/TricepsCircuitEat aveggieTakebeforemeasure-mentsGet12,000stepsPoint out5 days ina rowEat afruitPoint out1 full daywith WWDrink50 ozwaterPost asweatyselfieGet10,000stepsHealthysnackduringfootballDay 321DFTrySoupTry a newhealthyrecipe100miles forRTYWorkout3x in aweekCompleteWWQuestionerLose 1poundEarnPowerStoneDay 421DFTakebeforephotosMake ahappysaladDo 10min abs21DFLiift4Back/BicepsCircuitLiift4Chest/TricepsCircuitEat aveggieTakebeforemeasure-mentsGet12,000stepsPoint out5 days ina rowEat afruitPoint out1 full daywith WWDrink50 ozwaterPost asweatyselfieGet10,000stepsHealthysnackduringfootballDay 321DFTrySoupTry a newhealthyrecipe100miles forRTYWorkout3x in aweekCompleteWWQuestioner

January 2020 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lose 1 pound
  2. Earn Power Stone
  3. Day 4 21DF
  4. Take before photos
  5. Make a happy salad
  6. Do 10 min abs 21DF
  7. Liift4 Back/ Biceps Circuit
  8. Liift4 Chest/ Triceps Circuit
  9. Eat a veggie
  10. Take before measure- ments
  11. Get 12,000 steps
  12. Point out 5 days in a row
  13. Eat a fruit
  14. Point out 1 full day with WW
  15. Drink 50 oz water
  16. Post a sweaty selfie
  17. Get 10,000 steps
  18. Healthy snack during football
  19. Day 3 21DF
  20. Try Soup
  21. Try a new healthy recipe
  22. 100 miles for RTY
  23. Workout 3x in a week
  24. Complete WW Questioner