get atleast 8hours ofsleepJournaling,track yourlifehave adailyroutinementalexercisework onbodylanguageWelldressed,cleanrespectableappearanceClean livingenvironmentlisten topodcasts,audiobooksA hobbythat is notbehind ascreenGoodrelationshipwith familylimitinternet to3 1/2 hoursa dayTwo closebestfriendsNetworkingmealprepwork onspeakingskillsreaddailynocomputeror phonebefore bedSpendtime withnatureMeditation,prayerexerciseHealthyrelationshipwithgirlfriendLearn anewlanguageGooutsideeveryother dayGet out ofcomfortzoneFinancialwellbeingget atleast 8hours ofsleepJournaling,track yourlifehave adailyroutinementalexercisework onbodylanguageWelldressed,cleanrespectableappearanceClean livingenvironmentlisten topodcasts,audiobooksA hobbythat is notbehind ascreenGoodrelationshipwith familylimitinternet to3 1/2 hoursa dayTwo closebestfriendsNetworkingmealprepwork onspeakingskillsreaddailynocomputeror phonebefore bedSpendtime withnatureMeditation,prayerexerciseHealthyrelationshipwithgirlfriendLearn anewlanguageGooutsideeveryother dayGet out ofcomfortzoneFinancialwellbeing

Self Improvement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. get at least 8 hours of sleep
  2. Journaling, track your life
  3. have a daily routine
  4. mental exercise
  5. work on body language
  6. Well dressed, clean respectable appearance
  7. Clean living environment
  8. listen to podcasts, audiobooks
  9. A hobby that is not behind a screen
  10. Good relationship with family
  11. limit internet to 3 1/2 hours a day
  12. Two close best friends
  13. Networking
  14. meal prep
  15. work on speaking skills
  16. read daily
  17. no computer or phone before bed
  18. Spend time with nature
  19. Meditation, prayer
  20. exercise
  21. Healthy relationship with girlfriend
  22. Learn a new language
  23. Go outside every other day
  24. Get out of comfort zone
  25. Financial wellbeing