EathealthyMake aPlaylistWatchaMovieLaughTalk toaFriendWrite aStory orPoemEnjoyNatureSayPositiveAffirmationsHangOut withFriendsKeep aPositiveAttitudeTalk to aTrustedAdultDoYogaUnderstandHow YouFeelPerform aRandomAct ofKindnessTakeCare ofYourselfUse aStressBallTake 10DeepBreathsPaintExerciseGo fora WalkGet Awayfrom theProblemPlay aGameSingGetHelpEathealthyMake aPlaylistWatchaMovieLaughTalk toaFriendWrite aStory orPoemEnjoyNatureSayPositiveAffirmationsHangOut withFriendsKeep aPositiveAttitudeTalk to aTrustedAdultDoYogaUnderstandHow YouFeelPerform aRandomAct ofKindnessTakeCare ofYourselfUse aStressBallTake 10DeepBreathsPaintExerciseGo fora WalkGet Awayfrom theProblemPlay aGameSingGetHelp

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat healthy
  2. Make a Playlist
  3. Watch a Movie
  4. Laugh
  5. Talk to a Friend
  6. Write a Story or Poem
  7. Enjoy Nature
  8. Say Positive Affirmations
  9. Hang Out with Friends
  10. Keep a Positive Attitude
  11. Talk to a Trusted Adult
  12. Do Yoga
  13. Understand How You Feel
  14. Perform a Random Act of Kindness
  15. Take Care of Yourself
  16. Use a Stress Ball
  17. Take 10 Deep Breaths
  18. Paint
  19. Exercise
  20. Go for a Walk
  21. Get Away from the Problem
  22. Play a Game
  23. Sing
  24. Get Help