Ideas for contest or challenge Exercised 3x this week Ate fruit this week Given a program this year Meatless Meal Ate chicken this week Gained this week Ate salad this week Weighed in last 3 weeks Lost last week Gained last week Have been high loser this year Stayed for last meeting Drank 8 glasses of water each day Turtled tonight No evening snacking No gains last 3 weeks No soda this week Have been an Executive or want to Had a net loss for month Walked 1km or more this week Kept a food journal 3x this week Ate salad this week Substitute unhealthy snacks Weight loss tonight Ate fish this week No fast food this week Contacted a member this week Turtled last week Stayed for last 3 meetings Ideas for contest or challenge Exercised 3x this week Ate fruit this week Given a program this year Meatless Meal Ate chicken this week Gained this week Ate salad this week Weighed in last 3 weeks Lost last week Gained last week Have been high loser this year Stayed for last meeting Drank 8 glasses of water each day Turtled tonight No evening snacking No gains last 3 weeks No soda this week Have been an Executive or want to Had a net loss for month Walked 1km or more this week Kept a food journal 3x this week Ate salad this week Substitute unhealthy snacks Weight loss tonight Ate fish this week No fast food this week Contacted a member this week Turtled last week Stayed for last 3 meetings
TOPS - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ideas for contest or challenge
Exercised 3x this week
Ate fruit this week
Given a program this year
Meatless
Meal
Ate chicken this week
Gained this week
Ate salad this week
Weighed in last 3 weeks
Lost last week
Gained last week
Have been high loser this year
Stayed for last meeting
Drank 8 glasses of water each day
Turtled tonight
No evening snacking
No gains last 3 weeks
No soda this week
Have been an Executive or want to
Had a net loss for month
Walked 1km or more this week
Kept a food journal 3x this week
Ate salad this week
Substitute unhealthy snacks
Weight loss tonight
Ate fish this week
No fast food this week
Contacted a member this week
Turtled last week
Stayed for last 3 meetings