No soda this week Stayed for last meeting Given a program this year No fast food this week Meatless Meal Ate salad this week Drank 8 glasses of water each day No evening snacking Turtled last week Ate fish this week Ideas for contest or challenge Turtled tonight Contacted a member this week No gains last 3 weeks Weighed in last 3 weeks Had a net loss for month Stayed for last 3 meetings Walked 1km or more this week Lost last week Substitute unhealthy snacks Kept a food journal 3x this week Gained last week Have been an Executive or want to Ate chicken this week Exercised 3x this week Ate fruit this week Weight loss tonight Have been high loser this year Ate salad this week Gained this week No soda this week Stayed for last meeting Given a program this year No fast food this week Meatless Meal Ate salad this week Drank 8 glasses of water each day No evening snacking Turtled last week Ate fish this week Ideas for contest or challenge Turtled tonight Contacted a member this week No gains last 3 weeks Weighed in last 3 weeks Had a net loss for month Stayed for last 3 meetings Walked 1km or more this week Lost last week Substitute unhealthy snacks Kept a food journal 3x this week Gained last week Have been an Executive or want to Ate chicken this week Exercised 3x this week Ate fruit this week Weight loss tonight Have been high loser this year Ate salad this week Gained this week
TOPS - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No soda this week
Stayed for last meeting
Given a program this year
No fast food this week
Meatless
Meal
Ate salad this week
Drank 8 glasses of water each day
No evening snacking
Turtled last week
Ate fish this week
Ideas for contest or challenge
Turtled tonight
Contacted a member this week
No gains last 3 weeks
Weighed in last 3 weeks
Had a net loss for month
Stayed for last 3 meetings
Walked 1km or more this week
Lost last week
Substitute unhealthy snacks
Kept a food journal 3x this week
Gained last week
Have been an Executive or want to
Ate chicken this week
Exercised 3x this week
Ate fruit this week
Weight loss tonight
Have been high loser this year
Ate salad this week
Gained this week