StandingCrossCrawlReverseCrunchPushupElevatedRussianTwistDownwardDogWallSlideMountainClimberLungeSplitSquatNegativePushupSlidePlankBurpeeVariationJumpingJacksGoodMorningMeditationStepUpsThrusterFrontPlankBirdDogDeadBugDoorwayRowFlutterKicksHipThrustSquatStandingCrossCrawlReverseCrunchPushupElevatedRussianTwistDownwardDogWallSlideMountainClimberLungeSplitSquatNegativePushupSlidePlankBurpeeVariationJumpingJacksGoodMorningMeditationStepUpsThrusterFrontPlankBirdDogDeadBugDoorwayRowFlutterKicksHipThrustSquat

Nerd Fitness Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Standing Cross Crawl
  2. Reverse Crunch
  3. Pushup Elevated
  4. Russian Twist
  5. Downward Dog
  6. Wall Slide
  7. Mountain Climber
  8. Lunge
  9. Split Squat
  10. Negative Pushup
  11. Slide Plank
  12. Burpee Variation
  13. Jumping Jacks
  14. Good Morning
  15. Meditation
  16. Step Ups
  17. Thruster
  18. Front Plank
  19. Bird Dog
  20. Dead Bug
  21. Doorway Row
  22. Flutter Kicks
  23. Hip Thrust
  24. Squat