High 5PeerTutors &Teacher10 stairclimbs(up/down)30sPlankLateralShoulderRaise10 Lunges(per side)BicepCurls30sSide plankRIGHTBosuBallBalance20RussianTwistsPull-upsDips10 LegPushDowns(Core)1 minPunchingBagBent-OverRowTricepExtensionsInclinedLegPressBenchPress10Push-Ups30sSide plankLEFT1 minSkipping10SquatsFrontShoulderRaise10Push-Ups20 CalfRaisesHigh 5PeerTutors &Teacher10 stairclimbs(up/down)30sPlankLateralShoulderRaise10 Lunges(per side)BicepCurls30sSide plankRIGHTBosuBallBalance20RussianTwistsPull-upsDips10 LegPushDowns(Core)1 minPunchingBagBent-OverRowTricepExtensionsInclinedLegPressBenchPress10Push-Ups30sSide plankLEFT1 minSkipping10SquatsFrontShoulderRaise10Push-Ups20 CalfRaises

Brunk Factory Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High 5 Peer Tutors & Teacher
  2. 10 stair climbs (up/down)
  3. 30s Plank
  4. Lateral Shoulder Raise
  5. 10 Lunges (per side)
  6. Bicep Curls
  7. 30s Side plank RIGHT
  8. Bosu Ball Balance
  9. 20 Russian Twists
  10. Pull-ups
  11. Dips
  12. 10 Leg Push Downs (Core)
  13. 1 min Punching Bag
  14. Bent-Over Row
  15. Tricep Extensions
  16. Inclined Leg Press
  17. Bench Press
  18. 10 Push-Ups
  19. 30s Side plank LEFT
  20. 1 min Skipping
  21. 10 Squats
  22. Front Shoulder Raise
  23. 10 Push-Ups
  24. 20 Calf Raises