Bring thecoach asnackFeb 1stPartnerWOD100 airsquatswork on aweaknessTake apostworkoutpicrun 1mileWear CFAswag to aclassCome to 2classes ina rowHit aPR!50lungesWrite areview onFacebookEat anewveggieBring afriend toSaturdayAttend 8classes inFebruaryDo 5unbrokenDU's:30handstandholdEmailSam aworkoutsongAttendYoga onSundayComplete50 burpeeswithpartnerEmailCFA your"Why"TagCFA ina picRowa 5KAttend anew classday ortimeBring afriendBring thecoach asnackFeb 1stPartnerWOD100 airsquatswork on aweaknessTake apostworkoutpicrun 1mileWear CFAswag to aclassCome to 2classes ina rowHit aPR!50lungesWrite areview onFacebookEat anewveggieBring afriend toSaturdayAttend 8classes inFebruaryDo 5unbrokenDU's:30handstandholdEmailSam aworkoutsongAttendYoga onSundayComplete50 burpeeswithpartnerEmailCFA your"Why"TagCFA ina picRowa 5KAttend anew classday ortimeBring afriend

CROSSFIT ANNANDALE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring the coach a snack
  2. Feb 1st Partner WOD
  3. 100 air squats
  4. work on a weakness
  5. Take a post workout pic
  6. run 1 mile
  7. Wear CFA swag to a class
  8. Come to 2 classes in a row
  9. Hit a PR!
  10. 50 lunges
  11. Write a review on Facebook
  12. Eat a new veggie
  13. Bring a friend to Saturday
  14. Attend 8 classes in February
  15. Do 5 unbroken DU's
  16. :30 handstand hold
  17. Email Sam a workout song
  18. Attend Yoga on Sunday
  19. Complete 50 burpees with partner
  20. Email CFA your "Why"
  21. Tag CFA in a pic
  22. Row a 5K
  23. Attend a new class day or time
  24. Bring a friend