Rowa 5Kwork on aweaknessTagCFA ina picDo 5unbrokenDU'sBring thecoach asnackAttendYoga onSunday50lunges100 airsquatsEat anewveggie:30handstandholdAttend 8classes inFebruaryWear CFAswag to aclassTake apostworkoutpicCome to 2classes ina rowrun 1mileAttend anew classday ortimeFeb 1stPartnerWODEmailCFA your"Why"Hit aPR!Bring afriend toSaturdayEmailSam aworkoutsongBring afriendWrite areview onFacebookComplete50 burpeeswithpartnerRowa 5Kwork on aweaknessTagCFA ina picDo 5unbrokenDU'sBring thecoach asnackAttendYoga onSunday50lunges100 airsquatsEat anewveggie:30handstandholdAttend 8classes inFebruaryWear CFAswag to aclassTake apostworkoutpicCome to 2classes ina rowrun 1mileAttend anew classday ortimeFeb 1stPartnerWODEmailCFA your"Why"Hit aPR!Bring afriend toSaturdayEmailSam aworkoutsongBring afriendWrite areview onFacebookComplete50 burpeeswithpartner

CROSSFIT ANNANDALE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Row a 5K
  2. work on a weakness
  3. Tag CFA in a pic
  4. Do 5 unbroken DU's
  5. Bring the coach a snack
  6. Attend Yoga on Sunday
  7. 50 lunges
  8. 100 air squats
  9. Eat a new veggie
  10. :30 handstand hold
  11. Attend 8 classes in February
  12. Wear CFA swag to a class
  13. Take a post workout pic
  14. Come to 2 classes in a row
  15. run 1 mile
  16. Attend a new class day or time
  17. Feb 1st Partner WOD
  18. Email CFA your "Why"
  19. Hit a PR!
  20. Bring a friend to Saturday
  21. Email Sam a workout song
  22. Bring a friend
  23. Write a review on Facebook
  24. Complete 50 burpees with partner