run 1mileEmailCFA your"Why":30handstandholdRowa 5KAttend anew classday ortimeCome to 2classes ina rowWear CFAswag to aclass50lungesBring thecoach asnackComplete50 burpeeswithpartnerTake apostworkoutpicEmailSam aworkoutsongBring afriend toSaturdayAttend 8classes inFebruaryBring afriendEat anewveggie100 airsquatsTagCFA ina picAttendYoga onSundayDo 5unbrokenDU'sHit aPR!Feb 1stPartnerWODWrite areview onFacebookwork on aweaknessrun 1mileEmailCFA your"Why":30handstandholdRowa 5KAttend anew classday ortimeCome to 2classes ina rowWear CFAswag to aclass50lungesBring thecoach asnackComplete50 burpeeswithpartnerTake apostworkoutpicEmailSam aworkoutsongBring afriend toSaturdayAttend 8classes inFebruaryBring afriendEat anewveggie100 airsquatsTagCFA ina picAttendYoga onSundayDo 5unbrokenDU'sHit aPR!Feb 1stPartnerWODWrite areview onFacebookwork on aweakness

CROSSFIT ANNANDALE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. run 1 mile
  2. Email CFA your "Why"
  3. :30 handstand hold
  4. Row a 5K
  5. Attend a new class day or time
  6. Come to 2 classes in a row
  7. Wear CFA swag to a class
  8. 50 lunges
  9. Bring the coach a snack
  10. Complete 50 burpees with partner
  11. Take a post workout pic
  12. Email Sam a workout song
  13. Bring a friend to Saturday
  14. Attend 8 classes in February
  15. Bring a friend
  16. Eat a new veggie
  17. 100 air squats
  18. Tag CFA in a pic
  19. Attend Yoga on Sunday
  20. Do 5 unbroken DU's
  21. Hit a PR!
  22. Feb 1st Partner WOD
  23. Write a review on Facebook
  24. work on a weakness