Wear CFAswag to aclassHit aPR!run 1mileAttend anew classday ortimeCome to 2classes ina rowDo 5unbrokenDU'sEmailSam aworkoutsongTake apostworkoutpicRowa 5KBring afriendAttendYoga onSundayEat anewveggieComplete50 burpeeswithpartnerEmailCFA your"Why"Attend 8classes inFebruary:30handstandholdBring thecoach asnack50lungesFeb 1stPartnerWODwork on aweaknessBring afriend toSaturday100 airsquatsWrite areview onFacebookTagCFA ina picWear CFAswag to aclassHit aPR!run 1mileAttend anew classday ortimeCome to 2classes ina rowDo 5unbrokenDU'sEmailSam aworkoutsongTake apostworkoutpicRowa 5KBring afriendAttendYoga onSundayEat anewveggieComplete50 burpeeswithpartnerEmailCFA your"Why"Attend 8classes inFebruary:30handstandholdBring thecoach asnack50lungesFeb 1stPartnerWODwork on aweaknessBring afriend toSaturday100 airsquatsWrite areview onFacebookTagCFA ina pic

CROSSFIT ANNANDALE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear CFA swag to a class
  2. Hit a PR!
  3. run 1 mile
  4. Attend a new class day or time
  5. Come to 2 classes in a row
  6. Do 5 unbroken DU's
  7. Email Sam a workout song
  8. Take a post workout pic
  9. Row a 5K
  10. Bring a friend
  11. Attend Yoga on Sunday
  12. Eat a new veggie
  13. Complete 50 burpees with partner
  14. Email CFA your "Why"
  15. Attend 8 classes in February
  16. :30 handstand hold
  17. Bring the coach a snack
  18. 50 lunges
  19. Feb 1st Partner WOD
  20. work on a weakness
  21. Bring a friend to Saturday
  22. 100 air squats
  23. Write a review on Facebook
  24. Tag CFA in a pic