EmailSam aworkoutsongTake apostworkoutpicwork on aweaknessBring thecoach asnackWrite areview onFacebookDo 5unbrokenDU'sRowa 5K50lunges100 airsquatsFeb 1stPartnerWODEat anewveggie:30handstandholdAttendYoga onSundayHit aPR!Bring afriendBring afriend toSaturdayAttend anew classday ortimeComplete50 burpeeswithpartnerAttend 8classes inFebruaryCome to 2classes ina rowWear CFAswag to aclassTagCFA ina picEmailCFA your"Why"run 1mileEmailSam aworkoutsongTake apostworkoutpicwork on aweaknessBring thecoach asnackWrite areview onFacebookDo 5unbrokenDU'sRowa 5K50lunges100 airsquatsFeb 1stPartnerWODEat anewveggie:30handstandholdAttendYoga onSundayHit aPR!Bring afriendBring afriend toSaturdayAttend anew classday ortimeComplete50 burpeeswithpartnerAttend 8classes inFebruaryCome to 2classes ina rowWear CFAswag to aclassTagCFA ina picEmailCFA your"Why"run 1mile

CROSSFIT ANNANDALE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Email Sam a workout song
  2. Take a post workout pic
  3. work on a weakness
  4. Bring the coach a snack
  5. Write a review on Facebook
  6. Do 5 unbroken DU's
  7. Row a 5K
  8. 50 lunges
  9. 100 air squats
  10. Feb 1st Partner WOD
  11. Eat a new veggie
  12. :30 handstand hold
  13. Attend Yoga on Sunday
  14. Hit a PR!
  15. Bring a friend
  16. Bring a friend to Saturday
  17. Attend a new class day or time
  18. Complete 50 burpees with partner
  19. Attend 8 classes in February
  20. Come to 2 classes in a row
  21. Wear CFA swag to a class
  22. Tag CFA in a pic
  23. Email CFA your "Why"
  24. run 1 mile