Challenges=GrowthI will notcomparemyself toothersI am incharge ofmy lifeI controlmyactionsI believeinmyselfIforgivemyselfI amunstobbableMy life isimportantI amspecialanduniqueI havea lotto offerImatterI am agoodpersonI will getthroughthisI chooseto behappyThings aregettingbetterevery dayI deserveto belovedMyhappinessdoes notdepend onothersI'mmovingtoward mygoalsI will dobetternext timeI am incharge ofmyemotionsI am doingthe best IcanI amworth itI wasmade fora purposeIt's ok tomakemistakesI amstrongI have thepower tochangeI won'tgive up onmyselfI candothisI canchangemyattitudeI have alot to beproud ofI ambraveI canmakegoodchoicesI amallowed tofeel thingsI havecomethis farChallenges=GrowthI will notcomparemyself toothersI am incharge ofmy lifeI controlmyactionsI believeinmyselfIforgivemyselfI amunstobbableMy life isimportantI amspecialanduniqueI havea lotto offerImatterI am agoodpersonI will getthroughthisI chooseto behappyThings aregettingbetterevery dayI deserveto belovedMyhappinessdoes notdepend onothersI'mmovingtoward mygoalsI will dobetternext timeI am incharge ofmyemotionsI am doingthe best IcanI amworth itI wasmade fora purposeIt's ok tomakemistakesI amstrongI have thepower tochangeI won'tgive up onmyselfI candothisI canchangemyattitudeI have alot to beproud ofI ambraveI canmakegoodchoicesI amallowed tofeel thingsI havecomethis far

Positive Self Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Challenges = Growth
  2. I will not compare myself to others
  3. I am in charge of my life
  4. I control my actions
  5. I believe in myself
  6. I forgive myself
  7. I am unstobbable
  8. My life is important
  9. I am special and unique
  10. I have a lot to offer
  11. I matter
  12. I am a good person
  13. I will get through this
  14. I choose to be happy
  15. Things are getting better every day
  16. I deserve to be loved
  17. My happiness does not depend on others
  18. I'm moving toward my goals
  19. I will do better next time
  20. I am in charge of my emotions
  21. I am doing the best I can
  22. I am worth it
  23. I was made for a purpose
  24. It's ok to make mistakes
  25. I am strong
  26. I have the power to change
  27. I won't give up on myself
  28. I can do this
  29. I can change my attitude
  30. I have a lot to be proud of
  31. I am brave
  32. I can make good choices
  33. I am allowed to feel things
  34. I have come this far