I amallowed tofeel thingsI am incharge ofmy lifeI have thepower tochangeI am doingthe best IcanI am agoodpersonI chooseto behappyI havea lotto offerI amunstobbableI deserveto belovedI am incharge ofmyemotionsI canchangemyattitudeI candothisChallenges=GrowthI'mmovingtoward mygoalsI have alot to beproud ofI ambraveI won'tgive up onmyselfI controlmyactionsI amstrongI amspecialanduniqueI will dobetternext timeI will notcomparemyself toothersI amworth itI will getthroughthisIt's ok tomakemistakesI wasmade fora purposeI havecomethis farMyhappinessdoes notdepend onothersImatterI believeinmyselfI canmakegoodchoicesIforgivemyselfThings aregettingbetterevery dayMy life isimportantI amallowed tofeel thingsI am incharge ofmy lifeI have thepower tochangeI am doingthe best IcanI am agoodpersonI chooseto behappyI havea lotto offerI amunstobbableI deserveto belovedI am incharge ofmyemotionsI canchangemyattitudeI candothisChallenges=GrowthI'mmovingtoward mygoalsI have alot to beproud ofI ambraveI won'tgive up onmyselfI controlmyactionsI amstrongI amspecialanduniqueI will dobetternext timeI will notcomparemyself toothersI amworth itI will getthroughthisIt's ok tomakemistakesI wasmade fora purposeI havecomethis farMyhappinessdoes notdepend onothersImatterI believeinmyselfI canmakegoodchoicesIforgivemyselfThings aregettingbetterevery dayMy life isimportant

Positive Self Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am allowed to feel things
  2. I am in charge of my life
  3. I have the power to change
  4. I am doing the best I can
  5. I am a good person
  6. I choose to be happy
  7. I have a lot to offer
  8. I am unstobbable
  9. I deserve to be loved
  10. I am in charge of my emotions
  11. I can change my attitude
  12. I can do this
  13. Challenges = Growth
  14. I'm moving toward my goals
  15. I have a lot to be proud of
  16. I am brave
  17. I won't give up on myself
  18. I control my actions
  19. I am strong
  20. I am special and unique
  21. I will do better next time
  22. I will not compare myself to others
  23. I am worth it
  24. I will get through this
  25. It's ok to make mistakes
  26. I was made for a purpose
  27. I have come this far
  28. My happiness does not depend on others
  29. I matter
  30. I believe in myself
  31. I can make good choices
  32. I forgive myself
  33. Things are getting better every day
  34. My life is important