did asmall actofkindnesstreatedmyselfdid ahobbydrankwateraskedfor helppracticedbeingmindfulrelaxedtalkedto afriendvented tosomeonecrossedsomethingoff yourto-do listspenttime withfamilysetinspiringgoalstriedsomethingnewcooked ahealthymealcleanedyourroomgot agoodnight'ssleepwrotein ajournalwentsomewherenewhad asocialmediafree daywatchedyourfavoritemoviemade avisionboardexerciseddid asmall actofkindnesstreatedmyselfdid ahobbydrankwateraskedfor helppracticedbeingmindfulrelaxedtalkedto afriendvented tosomeonecrossedsomethingoff yourto-do listspenttime withfamilysetinspiringgoalstriedsomethingnewcooked ahealthymealcleanedyourroomgot agoodnight'ssleepwrotein ajournalwentsomewherenewhad asocialmediafree daywatchedyourfavoritemoviemade avisionboardexercised

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. did a small act of kindness
  2. treated myself
  3. did a hobby
  4. drank water
  5. asked for help
  6. practiced being mindful
  7. relaxed
  8. talked to a friend
  9. vented to someone
  10. crossed something off your to-do list
  11. spent time with family
  12. set inspiring goals
  13. tried something new
  14. cooked a healthy meal
  15. cleaned your room
  16. got a good night's sleep
  17. wrote in a journal
  18. went somewhere new
  19. had a social media free day
  20. watched your favorite movie
  21. made a vision board
  22. exercised