made avisionboardwrotein ajournalcleanedyourroomdrankwaterdid asmall actofkindnessexerciseddid ahobbywatchedyourfavoritemovieaskedfor helpcooked ahealthymealspenttime withfamilypracticedbeingmindfulhad asocialmediafree daywentsomewherenewtreatedmyselfcrossedsomethingoff yourto-do listsetinspiringgoalsrelaxedtalkedto afriendvented tosomeonegot agoodnight'ssleeptriedsomethingnewmade avisionboardwrotein ajournalcleanedyourroomdrankwaterdid asmall actofkindnessexerciseddid ahobbywatchedyourfavoritemovieaskedfor helpcooked ahealthymealspenttime withfamilypracticedbeingmindfulhad asocialmediafree daywentsomewherenewtreatedmyselfcrossedsomethingoff yourto-do listsetinspiringgoalsrelaxedtalkedto afriendvented tosomeonegot agoodnight'ssleeptriedsomethingnew

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. made a vision board
  2. wrote in a journal
  3. cleaned your room
  4. drank water
  5. did a small act of kindness
  6. exercised
  7. did a hobby
  8. watched your favorite movie
  9. asked for help
  10. cooked a healthy meal
  11. spent time with family
  12. practiced being mindful
  13. had a social media free day
  14. went somewhere new
  15. treated myself
  16. crossed something off your to-do list
  17. set inspiring goals
  18. relaxed
  19. talked to a friend
  20. vented to someone
  21. got a good night's sleep
  22. tried something new