did ahobbytreatedmyselfdid asmall actofkindnesspracticedbeingmindfulmade avisionboardhad asocialmediafree dayexerciseddrankwaterwentsomewherenewrelaxedwrotein ajournalvented tosomeonegot agoodnight'ssleepspenttime withfamilytriedsomethingnewwatchedyourfavoritemoviecooked ahealthymealcrossedsomethingoff yourto-do listtalkedto afriendaskedfor helpsetinspiringgoalscleanedyourroomdid ahobbytreatedmyselfdid asmall actofkindnesspracticedbeingmindfulmade avisionboardhad asocialmediafree dayexerciseddrankwaterwentsomewherenewrelaxedwrotein ajournalvented tosomeonegot agoodnight'ssleepspenttime withfamilytriedsomethingnewwatchedyourfavoritemoviecooked ahealthymealcrossedsomethingoff yourto-do listtalkedto afriendaskedfor helpsetinspiringgoalscleanedyourroom

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. did a hobby
  2. treated myself
  3. did a small act of kindness
  4. practiced being mindful
  5. made a vision board
  6. had a social media free day
  7. exercised
  8. drank water
  9. went somewhere new
  10. relaxed
  11. wrote in a journal
  12. vented to someone
  13. got a good night's sleep
  14. spent time with family
  15. tried something new
  16. watched your favorite movie
  17. cooked a healthy meal
  18. crossed something off your to-do list
  19. talked to a friend
  20. asked for help
  21. set inspiring goals
  22. cleaned your room