watchedyourfavoritemoviehad asocialmediafree daysetinspiringgoalsgot agoodnight'ssleepwentsomewherenewdid ahobbydrankwatervented tosomeonetriedsomethingnewwrotein ajournalcooked ahealthymealspenttime withfamilyaskedfor helpdid asmall actofkindnesscrossedsomethingoff yourto-do listpracticedbeingmindfulexercisedcleanedyourroomtalkedto afriendrelaxedtreatedmyselfmade avisionboardwatchedyourfavoritemoviehad asocialmediafree daysetinspiringgoalsgot agoodnight'ssleepwentsomewherenewdid ahobbydrankwatervented tosomeonetriedsomethingnewwrotein ajournalcooked ahealthymealspenttime withfamilyaskedfor helpdid asmall actofkindnesscrossedsomethingoff yourto-do listpracticedbeingmindfulexercisedcleanedyourroomtalkedto afriendrelaxedtreatedmyselfmade avisionboard

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watched your favorite movie
  2. had a social media free day
  3. set inspiring goals
  4. got a good night's sleep
  5. went somewhere new
  6. did a hobby
  7. drank water
  8. vented to someone
  9. tried something new
  10. wrote in a journal
  11. cooked a healthy meal
  12. spent time with family
  13. asked for help
  14. did a small act of kindness
  15. crossed something off your to-do list
  16. practiced being mindful
  17. exercised
  18. cleaned your room
  19. talked to a friend
  20. relaxed
  21. treated myself
  22. made a vision board