did ahobbygot agoodnight'ssleepcooked ahealthymealspenttime withfamilyaskedfor helptreatedmyselfmade avisionboardexercisedtalkedto afriendcrossedsomethingoff yourto-do listpracticedbeingmindfuldrankwaterdid asmall actofkindnesswentsomewherenewwrotein ajournalrelaxedsetinspiringgoalshad asocialmediafree daywatchedyourfavoritemovietriedsomethingnewvented tosomeonecleanedyourroomdid ahobbygot agoodnight'ssleepcooked ahealthymealspenttime withfamilyaskedfor helptreatedmyselfmade avisionboardexercisedtalkedto afriendcrossedsomethingoff yourto-do listpracticedbeingmindfuldrankwaterdid asmall actofkindnesswentsomewherenewwrotein ajournalrelaxedsetinspiringgoalshad asocialmediafree daywatchedyourfavoritemovietriedsomethingnewvented tosomeonecleanedyourroom

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. did a hobby
  2. got a good night's sleep
  3. cooked a healthy meal
  4. spent time with family
  5. asked for help
  6. treated myself
  7. made a vision board
  8. exercised
  9. talked to a friend
  10. crossed something off your to-do list
  11. practiced being mindful
  12. drank water
  13. did a small act of kindness
  14. went somewhere new
  15. wrote in a journal
  16. relaxed
  17. set inspiring goals
  18. had a social media free day
  19. watched your favorite movie
  20. tried something new
  21. vented to someone
  22. cleaned your room