relaxedsetinspiringgoalsdid asmall actofkindnesspracticedbeingmindfulmade avisionboardaskedfor helptalkedto afriendwentsomewherenewtreatedmyselfspenttime withfamilywatchedyourfavoritemoviecooked ahealthymealhad asocialmediafree daygot agoodnight'ssleepcrossedsomethingoff yourto-do listvented tosomeoneexercisedwrotein ajournaldrankwaterdid ahobbytriedsomethingnewcleanedyourroomrelaxedsetinspiringgoalsdid asmall actofkindnesspracticedbeingmindfulmade avisionboardaskedfor helptalkedto afriendwentsomewherenewtreatedmyselfspenttime withfamilywatchedyourfavoritemoviecooked ahealthymealhad asocialmediafree daygot agoodnight'ssleepcrossedsomethingoff yourto-do listvented tosomeoneexercisedwrotein ajournaldrankwaterdid ahobbytriedsomethingnewcleanedyourroom

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. relaxed
  2. set inspiring goals
  3. did a small act of kindness
  4. practiced being mindful
  5. made a vision board
  6. asked for help
  7. talked to a friend
  8. went somewhere new
  9. treated myself
  10. spent time with family
  11. watched your favorite movie
  12. cooked a healthy meal
  13. had a social media free day
  14. got a good night's sleep
  15. crossed something off your to-do list
  16. vented to someone
  17. exercised
  18. wrote in a journal
  19. drank water
  20. did a hobby
  21. tried something new
  22. cleaned your room