made avisionboardcooked ahealthymealtreatedmyselfvented tosomeonegot agoodnight'ssleepwentsomewherenewdid ahobbydid asmall actofkindnesssetinspiringgoalsrelaxedhad asocialmediafree daycrossedsomethingoff yourto-do listpracticedbeingmindfulexercisedwrotein ajournaldrankwaterspenttime withfamilyaskedfor helptalkedto afriendwatchedyourfavoritemoviecleanedyourroomtriedsomethingnewmade avisionboardcooked ahealthymealtreatedmyselfvented tosomeonegot agoodnight'ssleepwentsomewherenewdid ahobbydid asmall actofkindnesssetinspiringgoalsrelaxedhad asocialmediafree daycrossedsomethingoff yourto-do listpracticedbeingmindfulexercisedwrotein ajournaldrankwaterspenttime withfamilyaskedfor helptalkedto afriendwatchedyourfavoritemoviecleanedyourroomtriedsomethingnew

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. made a vision board
  2. cooked a healthy meal
  3. treated myself
  4. vented to someone
  5. got a good night's sleep
  6. went somewhere new
  7. did a hobby
  8. did a small act of kindness
  9. set inspiring goals
  10. relaxed
  11. had a social media free day
  12. crossed something off your to-do list
  13. practiced being mindful
  14. exercised
  15. wrote in a journal
  16. drank water
  17. spent time with family
  18. asked for help
  19. talked to a friend
  20. watched your favorite movie
  21. cleaned your room
  22. tried something new