drankwaterpracticedbeingmindfulcooked ahealthymealtalkedto afriendcrossedsomethingoff yourto-do listvented tosomeonehad asocialmediafree daycleanedyourroomwatchedyourfavoritemovietriedsomethingnewwentsomewherenewaskedfor helpdid ahobbysetinspiringgoalsrelaxedwrotein ajournalmade avisionboardgot agoodnight'ssleepdid asmall actofkindnessexercisedtreatedmyselfspenttime withfamilydrankwaterpracticedbeingmindfulcooked ahealthymealtalkedto afriendcrossedsomethingoff yourto-do listvented tosomeonehad asocialmediafree daycleanedyourroomwatchedyourfavoritemovietriedsomethingnewwentsomewherenewaskedfor helpdid ahobbysetinspiringgoalsrelaxedwrotein ajournalmade avisionboardgot agoodnight'ssleepdid asmall actofkindnessexercisedtreatedmyselfspenttime withfamily

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drank water
  2. practiced being mindful
  3. cooked a healthy meal
  4. talked to a friend
  5. crossed something off your to-do list
  6. vented to someone
  7. had a social media free day
  8. cleaned your room
  9. watched your favorite movie
  10. tried something new
  11. went somewhere new
  12. asked for help
  13. did a hobby
  14. set inspiring goals
  15. relaxed
  16. wrote in a journal
  17. made a vision board
  18. got a good night's sleep
  19. did a small act of kindness
  20. exercised
  21. treated myself
  22. spent time with family