watchedyourfavoritemovietalkedto afriendspenttime withfamilydrankwatersetinspiringgoalsexercisedgot agoodnight'ssleeprelaxedaskedfor helphad asocialmediafree daywentsomewherenewtriedsomethingnewvented tosomeonetreatedmyselfcrossedsomethingoff yourto-do listdid ahobbywrotein ajournalcooked ahealthymealmade avisionboardpracticedbeingmindfulcleanedyourroomdid asmall actofkindnesswatchedyourfavoritemovietalkedto afriendspenttime withfamilydrankwatersetinspiringgoalsexercisedgot agoodnight'ssleeprelaxedaskedfor helphad asocialmediafree daywentsomewherenewtriedsomethingnewvented tosomeonetreatedmyselfcrossedsomethingoff yourto-do listdid ahobbywrotein ajournalcooked ahealthymealmade avisionboardpracticedbeingmindfulcleanedyourroomdid asmall actofkindness

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watched your favorite movie
  2. talked to a friend
  3. spent time with family
  4. drank water
  5. set inspiring goals
  6. exercised
  7. got a good night's sleep
  8. relaxed
  9. asked for help
  10. had a social media free day
  11. went somewhere new
  12. tried something new
  13. vented to someone
  14. treated myself
  15. crossed something off your to-do list
  16. did a hobby
  17. wrote in a journal
  18. cooked a healthy meal
  19. made a vision board
  20. practiced being mindful
  21. cleaned your room
  22. did a small act of kindness