had asocialmediafree daycleanedyourroomvented tosomeonedid asmall actofkindnesscrossedsomethingoff yourto-do listwrotein ajournalpracticedbeingmindfulwatchedyourfavoritemoviespenttime withfamilyrelaxedsetinspiringgoalstalkedto afriendtriedsomethingnewexercisedcooked ahealthymealaskedfor helpdid ahobbydrankwatergot agoodnight'ssleeptreatedmyselfmade avisionboardwentsomewherenewhad asocialmediafree daycleanedyourroomvented tosomeonedid asmall actofkindnesscrossedsomethingoff yourto-do listwrotein ajournalpracticedbeingmindfulwatchedyourfavoritemoviespenttime withfamilyrelaxedsetinspiringgoalstalkedto afriendtriedsomethingnewexercisedcooked ahealthymealaskedfor helpdid ahobbydrankwatergot agoodnight'ssleeptreatedmyselfmade avisionboardwentsomewherenew

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. had a social media free day
  2. cleaned your room
  3. vented to someone
  4. did a small act of kindness
  5. crossed something off your to-do list
  6. wrote in a journal
  7. practiced being mindful
  8. watched your favorite movie
  9. spent time with family
  10. relaxed
  11. set inspiring goals
  12. talked to a friend
  13. tried something new
  14. exercised
  15. cooked a healthy meal
  16. asked for help
  17. did a hobby
  18. drank water
  19. got a good night's sleep
  20. treated myself
  21. made a vision board
  22. went somewhere new