did ahobbygot agoodnight'ssleepvented tosomeonewentsomewherenewwrotein ajournalexerciseddid asmall actofkindnesstalkedto afriendwatchedyourfavoritemoviedrankwateraskedfor helptreatedmyselftriedsomethingnewpracticedbeingmindfulhad asocialmediafree dayspenttime withfamilycooked ahealthymealcrossedsomethingoff yourto-do listsetinspiringgoalsmade avisionboardcleanedyourroomrelaxeddid ahobbygot agoodnight'ssleepvented tosomeonewentsomewherenewwrotein ajournalexerciseddid asmall actofkindnesstalkedto afriendwatchedyourfavoritemoviedrankwateraskedfor helptreatedmyselftriedsomethingnewpracticedbeingmindfulhad asocialmediafree dayspenttime withfamilycooked ahealthymealcrossedsomethingoff yourto-do listsetinspiringgoalsmade avisionboardcleanedyourroomrelaxed

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. did a hobby
  2. got a good night's sleep
  3. vented to someone
  4. went somewhere new
  5. wrote in a journal
  6. exercised
  7. did a small act of kindness
  8. talked to a friend
  9. watched your favorite movie
  10. drank water
  11. asked for help
  12. treated myself
  13. tried something new
  14. practiced being mindful
  15. had a social media free day
  16. spent time with family
  17. cooked a healthy meal
  18. crossed something off your to-do list
  19. set inspiring goals
  20. made a vision board
  21. cleaned your room
  22. relaxed