spenttime withfamilytriedsomethingnewpracticedbeingmindfulexercisedcooked ahealthymealdid ahobbytreatedmyselfhad asocialmediafree daygot agoodnight'ssleepvented tosomeonecleanedyourroomwatchedyourfavoritemovierelaxeddrankwatersetinspiringgoalswrotein ajournalaskedfor helpcrossedsomethingoff yourto-do listmade avisionboardtalkedto afriendwentsomewherenewdid asmall actofkindnessspenttime withfamilytriedsomethingnewpracticedbeingmindfulexercisedcooked ahealthymealdid ahobbytreatedmyselfhad asocialmediafree daygot agoodnight'ssleepvented tosomeonecleanedyourroomwatchedyourfavoritemovierelaxeddrankwatersetinspiringgoalswrotein ajournalaskedfor helpcrossedsomethingoff yourto-do listmade avisionboardtalkedto afriendwentsomewherenewdid asmall actofkindness

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
  1. spent time with family
  2. tried something new
  3. practiced being mindful
  4. exercised
  5. cooked a healthy meal
  6. did a hobby
  7. treated myself
  8. had a social media free day
  9. got a good night's sleep
  10. vented to someone
  11. cleaned your room
  12. watched your favorite movie
  13. relaxed
  14. drank water
  15. set inspiring goals
  16. wrote in a journal
  17. asked for help
  18. crossed something off your to-do list
  19. made a vision board
  20. talked to a friend
  21. went somewhere new
  22. did a small act of kindness