You justneed tochangeyour dietIt can'tbe THATbadYou justneedmoreexerciseSo manypeoplereally AREsickAre you like(horror/thriller moviecharacter)?You justneed tosuck it upLife ishard foreverybodySo manypeople haveit worsethan youYou justwantspecialtreatmentYou justneed morepositivethingsYou justneedsome selfcontrolEveryonegetsdepressedThere's nosuch thingas(diagnosis)You justneed toprayI wish Icould bemanicMy friend/family etc did(this) and nowthey are curedHow can youput yourfamily/ friendsthrough this?If you can do(something)you must notbe that badYou justneed aboyfriend/girlfriendYou justneed to pushyourselfharderYou don't lookbipolar/schizophrenicYou're justbeingdramaticThosemedicationskeep you fromexperiencinglifeI wish Icould beanorexicYou justneed tochangeyour dietIt can'tbe THATbadYou justneedmoreexerciseSo manypeoplereally AREsickAre you like(horror/thriller moviecharacter)?You justneed tosuck it upLife ishard foreverybodySo manypeople haveit worsethan youYou justwantspecialtreatmentYou justneed morepositivethingsYou justneedsome selfcontrolEveryonegetsdepressedThere's nosuch thingas(diagnosis)You justneed toprayI wish Icould bemanicMy friend/family etc did(this) and nowthey are curedHow can youput yourfamily/ friendsthrough this?If you can do(something)you must notbe that badYou justneed aboyfriend/girlfriendYou justneed to pushyourselfharderYou don't lookbipolar/schizophrenicYou're justbeingdramaticThosemedicationskeep you fromexperiencinglifeI wish Icould beanorexic

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You just need to change your diet
  2. It can't be THAT bad
  3. You just need more exercise
  4. So many people really ARE sick
  5. Are you like (horror/ thriller movie character)?
  6. You just need to suck it up
  7. Life is hard for everybody
  8. So many people have it worse than you
  9. You just want special treatment
  10. You just need more positive things
  11. You just need some self control
  12. Everyone gets depressed
  13. There's no such thing as (diagnosis)
  14. You just need to pray
  15. I wish I could be manic
  16. My friend/ family etc did (this) and now they are cured
  17. How can you put your family/ friends through this?
  18. If you can do (something) you must not be that bad
  19. You just need a boyfriend/ girlfriend
  20. You just need to push yourself harder
  21. You don't look bipolar/ schizophrenic
  22. You're just being dramatic
  23. Those medications keep you from experiencing life
  24. I wish I could be anorexic