It can'tbe THATbadHow can youput yourfamily/ friendsthrough this?You justneed aboyfriend/girlfriendIf you can do(something)you must notbe that badYou justneed morepositivethingsEveryonegetsdepressedSo manypeoplereally AREsickI wish Icould beanorexicI wish Icould bemanicSo manypeople haveit worsethan youThere's nosuch thingas(diagnosis)Thosemedicationskeep you fromexperiencinglifeYou justneed toprayLife ishard foreverybodyYou justneed tosuck it upYou justneed tochangeyour dietYou're justbeingdramaticYou justwantspecialtreatmentAre you like(horror/thriller moviecharacter)?You don't lookbipolar/schizophrenicYou justneed to pushyourselfharderMy friend/family etc did(this) and nowthey are curedYou justneedmoreexerciseYou justneedsome selfcontrolIt can'tbe THATbadHow can youput yourfamily/ friendsthrough this?You justneed aboyfriend/girlfriendIf you can do(something)you must notbe that badYou justneed morepositivethingsEveryonegetsdepressedSo manypeoplereally AREsickI wish Icould beanorexicI wish Icould bemanicSo manypeople haveit worsethan youThere's nosuch thingas(diagnosis)Thosemedicationskeep you fromexperiencinglifeYou justneed toprayLife ishard foreverybodyYou justneed tosuck it upYou justneed tochangeyour dietYou're justbeingdramaticYou justwantspecialtreatmentAre you like(horror/thriller moviecharacter)?You don't lookbipolar/schizophrenicYou justneed to pushyourselfharderMy friend/family etc did(this) and nowthey are curedYou justneedmoreexerciseYou justneedsome selfcontrol

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It can't be THAT bad
  2. How can you put your family/ friends through this?
  3. You just need a boyfriend/ girlfriend
  4. If you can do (something) you must not be that bad
  5. You just need more positive things
  6. Everyone gets depressed
  7. So many people really ARE sick
  8. I wish I could be anorexic
  9. I wish I could be manic
  10. So many people have it worse than you
  11. There's no such thing as (diagnosis)
  12. Those medications keep you from experiencing life
  13. You just need to pray
  14. Life is hard for everybody
  15. You just need to suck it up
  16. You just need to change your diet
  17. You're just being dramatic
  18. You just want special treatment
  19. Are you like (horror/ thriller movie character)?
  20. You don't look bipolar/ schizophrenic
  21. You just need to push yourself harder
  22. My friend/ family etc did (this) and now they are cured
  23. You just need more exercise
  24. You just need some self control