15RussianTwists30ShadowBoxingPlank 30SecondsSidePlank 30SecondsAlternatingLegRaises 30SecondsStretch/Break 15secondsV Sit 30Seconds15PlankTaps15LungesAir JumpRoping 30Seconds10TuckJumps10 SitUpsSupermanPose 30Seconds15Push-Ups10Burpees15 CalfRaises5 TrianglePush Ups15MountainClimbers15JumpingJacksRun onSpot 30Seconds10Squats15Crunches15GluteBridges15ReverseCrunches15RussianTwists30ShadowBoxingPlank 30SecondsSidePlank 30SecondsAlternatingLegRaises 30SecondsStretch/Break 15secondsV Sit 30Seconds15PlankTaps15LungesAir JumpRoping 30Seconds10TuckJumps10 SitUpsSupermanPose 30Seconds15Push-Ups10Burpees15 CalfRaises5 TrianglePush Ups15MountainClimbers15JumpingJacksRun onSpot 30Seconds10Squats15Crunches15GluteBridges15ReverseCrunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 15 Russian Twists
  2. 30 Shadow Boxing
  3. Plank 30 Seconds
  4. Side Plank 30 Seconds
  5. Alternating Leg Raises 30 Seconds
  6. Stretch/ Break 15 seconds
  7. V Sit 30 Seconds
  8. 15 Plank Taps
  9. 15 Lunges
  10. Air Jump Roping 30 Seconds
  11. 10 Tuck Jumps
  12. 10 Sit Ups
  13. Superman Pose 30 Seconds
  14. 15 Push-Ups
  15. 10 Burpees
  16. 15 Calf Raises
  17. 5 Triangle Push Ups
  18. 15 Mountain Climbers
  19. 15 Jumping Jacks
  20. Run on Spot 30 Seconds
  21. 10 Squats
  22. 15 Crunches
  23. 15 Glute Bridges
  24. 15 Reverse Crunches