15ReverseCrunches10 SitUpsSupermanPose 30SecondsAlternatingLegRaises 30SecondsRun onSpot 30Seconds10Squats5 TrianglePush Ups30ShadowBoxing15RussianTwistsPlank 30SecondsAir JumpRoping 30Seconds15Crunches10Burpees15JumpingJacks15GluteBridgesStretch/Break 15secondsV Sit 30Seconds15PlankTaps15Push-Ups15Lunges15 CalfRaises10TuckJumps15MountainClimbersSidePlank 30Seconds15ReverseCrunches10 SitUpsSupermanPose 30SecondsAlternatingLegRaises 30SecondsRun onSpot 30Seconds10Squats5 TrianglePush Ups30ShadowBoxing15RussianTwistsPlank 30SecondsAir JumpRoping 30Seconds15Crunches10Burpees15JumpingJacks15GluteBridgesStretch/Break 15secondsV Sit 30Seconds15PlankTaps15Push-Ups15Lunges15 CalfRaises10TuckJumps15MountainClimbersSidePlank 30Seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Reverse Crunches
  2. 10 Sit Ups
  3. Superman Pose 30 Seconds
  4. Alternating Leg Raises 30 Seconds
  5. Run on Spot 30 Seconds
  6. 10 Squats
  7. 5 Triangle Push Ups
  8. 30 Shadow Boxing
  9. 15 Russian Twists
  10. Plank 30 Seconds
  11. Air Jump Roping 30 Seconds
  12. 15 Crunches
  13. 10 Burpees
  14. 15 Jumping Jacks
  15. 15 Glute Bridges
  16. Stretch/ Break 15 seconds
  17. V Sit 30 Seconds
  18. 15 Plank Taps
  19. 15 Push-Ups
  20. 15 Lunges
  21. 15 Calf Raises
  22. 10 Tuck Jumps
  23. 15 Mountain Climbers
  24. Side Plank 30 Seconds