Air JumpRoping 30SecondsAlternatingLegRaises 30Seconds30ShadowBoxing15GluteBridges15MountainClimbers15Crunches10TuckJumps15RussianTwists15ReverseCrunches10 SitUps15Push-Ups15PlankTaps15 CalfRaises15Lunges10SquatsSupermanPose 30Seconds15JumpingJacksPlank 30SecondsSidePlank 30SecondsStretch/Break 15secondsV Sit 30SecondsRun onSpot 30Seconds5 TrianglePush Ups10BurpeesAir JumpRoping 30SecondsAlternatingLegRaises 30Seconds30ShadowBoxing15GluteBridges15MountainClimbers15Crunches10TuckJumps15RussianTwists15ReverseCrunches10 SitUps15Push-Ups15PlankTaps15 CalfRaises15Lunges10SquatsSupermanPose 30Seconds15JumpingJacksPlank 30SecondsSidePlank 30SecondsStretch/Break 15secondsV Sit 30SecondsRun onSpot 30Seconds5 TrianglePush Ups10Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Air Jump Roping 30 Seconds
  2. Alternating Leg Raises 30 Seconds
  3. 30 Shadow Boxing
  4. 15 Glute Bridges
  5. 15 Mountain Climbers
  6. 15 Crunches
  7. 10 Tuck Jumps
  8. 15 Russian Twists
  9. 15 Reverse Crunches
  10. 10 Sit Ups
  11. 15 Push-Ups
  12. 15 Plank Taps
  13. 15 Calf Raises
  14. 15 Lunges
  15. 10 Squats
  16. Superman Pose 30 Seconds
  17. 15 Jumping Jacks
  18. Plank 30 Seconds
  19. Side Plank 30 Seconds
  20. Stretch/ Break 15 seconds
  21. V Sit 30 Seconds
  22. Run on Spot 30 Seconds
  23. 5 Triangle Push Ups
  24. 10 Burpees