15MountainClimbersRun onSpot 30Seconds15GluteBridgesV Sit 30Seconds10Burpees15CrunchesAlternatingLegRaises 30SecondsSidePlank 30Seconds15PlankTaps10SquatsSupermanPose 30Seconds15 CalfRaisesPlank 30Seconds15LungesStretch/Break 15seconds15JumpingJacks10 SitUps10TuckJumpsAir JumpRoping 30Seconds15RussianTwists15Push-Ups30ShadowBoxing5 TrianglePush Ups15ReverseCrunches15MountainClimbersRun onSpot 30Seconds15GluteBridgesV Sit 30Seconds10Burpees15CrunchesAlternatingLegRaises 30SecondsSidePlank 30Seconds15PlankTaps10SquatsSupermanPose 30Seconds15 CalfRaisesPlank 30Seconds15LungesStretch/Break 15seconds15JumpingJacks10 SitUps10TuckJumpsAir JumpRoping 30Seconds15RussianTwists15Push-Ups30ShadowBoxing5 TrianglePush Ups15ReverseCrunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Mountain Climbers
  2. Run on Spot 30 Seconds
  3. 15 Glute Bridges
  4. V Sit 30 Seconds
  5. 10 Burpees
  6. 15 Crunches
  7. Alternating Leg Raises 30 Seconds
  8. Side Plank 30 Seconds
  9. 15 Plank Taps
  10. 10 Squats
  11. Superman Pose 30 Seconds
  12. 15 Calf Raises
  13. Plank 30 Seconds
  14. 15 Lunges
  15. Stretch/ Break 15 seconds
  16. 15 Jumping Jacks
  17. 10 Sit Ups
  18. 10 Tuck Jumps
  19. Air Jump Roping 30 Seconds
  20. 15 Russian Twists
  21. 15 Push-Ups
  22. 30 Shadow Boxing
  23. 5 Triangle Push Ups
  24. 15 Reverse Crunches