10 Burpees Alternating Leg Raises 30 Seconds Air Jump Roping 30 Seconds 30 Shadow Boxing 10 Squats 15 Calf Raises 15 Mountain Climbers V Sit 30 Seconds 15 Russian Twists 15 Lunges 10 Tuck Jumps 15 Plank Taps 10 Sit Ups Run on Spot 30 Seconds 5 Triangle Push Ups 15 Jumping Jacks Stretch/ Break 15 seconds 15 Reverse Crunches Side Plank 30 Seconds 15 Glute Bridges 15 Crunches Superman Pose 30 Seconds 15 Push- Ups Plank 30 Seconds 10 Burpees Alternating Leg Raises 30 Seconds Air Jump Roping 30 Seconds 30 Shadow Boxing 10 Squats 15 Calf Raises 15 Mountain Climbers V Sit 30 Seconds 15 Russian Twists 15 Lunges 10 Tuck Jumps 15 Plank Taps 10 Sit Ups Run on Spot 30 Seconds 5 Triangle Push Ups 15 Jumping Jacks Stretch/ Break 15 seconds 15 Reverse Crunches Side Plank 30 Seconds 15 Glute Bridges 15 Crunches Superman Pose 30 Seconds 15 Push- Ups Plank 30 Seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Burpees
Alternating Leg Raises 30 Seconds
Air Jump Roping 30 Seconds
30 Shadow Boxing
10 Squats
15 Calf Raises
15 Mountain Climbers
V Sit 30 Seconds
15 Russian Twists
15 Lunges
10 Tuck Jumps
15 Plank Taps
10 Sit Ups
Run on Spot 30 Seconds
5 Triangle Push Ups
15 Jumping Jacks
Stretch/
Break 15 seconds
15 Reverse Crunches
Side Plank 30 Seconds
15 Glute Bridges
15 Crunches
Superman Pose 30 Seconds
15 Push-Ups
Plank 30 Seconds