Air JumpRoping 30Seconds15RussianTwists15Crunches15ReverseCrunches15PlankTapsSidePlank 30Seconds10Burpees10TuckJumpsRun onSpot 30Seconds15GluteBridges10SquatsV Sit 30Seconds30ShadowBoxing15Lunges15MountainClimbers5 TrianglePush Ups15JumpingJacksAlternatingLegRaises 30Seconds15Push-Ups10 SitUps15 CalfRaisesSupermanPose 30SecondsPlank 30SecondsStretch/Break 15secondsAir JumpRoping 30Seconds15RussianTwists15Crunches15ReverseCrunches15PlankTapsSidePlank 30Seconds10Burpees10TuckJumpsRun onSpot 30Seconds15GluteBridges10SquatsV Sit 30Seconds30ShadowBoxing15Lunges15MountainClimbers5 TrianglePush Ups15JumpingJacksAlternatingLegRaises 30Seconds15Push-Ups10 SitUps15 CalfRaisesSupermanPose 30SecondsPlank 30SecondsStretch/Break 15seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Air Jump Roping 30 Seconds
  2. 15 Russian Twists
  3. 15 Crunches
  4. 15 Reverse Crunches
  5. 15 Plank Taps
  6. Side Plank 30 Seconds
  7. 10 Burpees
  8. 10 Tuck Jumps
  9. Run on Spot 30 Seconds
  10. 15 Glute Bridges
  11. 10 Squats
  12. V Sit 30 Seconds
  13. 30 Shadow Boxing
  14. 15 Lunges
  15. 15 Mountain Climbers
  16. 5 Triangle Push Ups
  17. 15 Jumping Jacks
  18. Alternating Leg Raises 30 Seconds
  19. 15 Push-Ups
  20. 10 Sit Ups
  21. 15 Calf Raises
  22. Superman Pose 30 Seconds
  23. Plank 30 Seconds
  24. Stretch/ Break 15 seconds