15 Reverse Crunches 10 Sit Ups Superman Pose 30 Seconds Alternating Leg Raises 30 Seconds Run on Spot 30 Seconds 10 Squats 5 Triangle Push Ups 30 Shadow Boxing 15 Russian Twists Plank 30 Seconds Air Jump Roping 30 Seconds 15 Crunches 10 Burpees 15 Jumping Jacks 15 Glute Bridges Stretch/ Break 15 seconds V Sit 30 Seconds 15 Plank Taps 15 Push- Ups 15 Lunges 15 Calf Raises 10 Tuck Jumps 15 Mountain Climbers Side Plank 30 Seconds 15 Reverse Crunches 10 Sit Ups Superman Pose 30 Seconds Alternating Leg Raises 30 Seconds Run on Spot 30 Seconds 10 Squats 5 Triangle Push Ups 30 Shadow Boxing 15 Russian Twists Plank 30 Seconds Air Jump Roping 30 Seconds 15 Crunches 10 Burpees 15 Jumping Jacks 15 Glute Bridges Stretch/ Break 15 seconds V Sit 30 Seconds 15 Plank Taps 15 Push- Ups 15 Lunges 15 Calf Raises 10 Tuck Jumps 15 Mountain Climbers Side Plank 30 Seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Reverse Crunches
10 Sit Ups
Superman Pose 30 Seconds
Alternating Leg Raises 30 Seconds
Run on Spot 30 Seconds
10 Squats
5 Triangle Push Ups
30 Shadow Boxing
15 Russian Twists
Plank 30 Seconds
Air Jump Roping 30 Seconds
15 Crunches
10 Burpees
15 Jumping Jacks
15 Glute Bridges
Stretch/
Break 15 seconds
V Sit 30 Seconds
15 Plank Taps
15 Push-Ups
15 Lunges
15 Calf Raises
10 Tuck Jumps
15 Mountain Climbers
Side Plank 30 Seconds