15 Reverse Crunches Plank 30 Seconds 15 Plank Taps 5 Triangle Push Ups 10 Burpees Air Jump Roping 30 Seconds 15 Calf Raises 30 Shadow Boxing 15 Push- Ups Alternating Leg Raises 30 Seconds V Sit 30 Seconds 10 Tuck Jumps 15 Crunches 15 Glute Bridges Run on Spot 30 Seconds 15 Lunges 10 Squats 15 Mountain Climbers 15 Jumping Jacks 15 Russian Twists 10 Sit Ups Side Plank 30 Seconds Superman Pose 30 Seconds Stretch/ Break 15 seconds 15 Reverse Crunches Plank 30 Seconds 15 Plank Taps 5 Triangle Push Ups 10 Burpees Air Jump Roping 30 Seconds 15 Calf Raises 30 Shadow Boxing 15 Push- Ups Alternating Leg Raises 30 Seconds V Sit 30 Seconds 10 Tuck Jumps 15 Crunches 15 Glute Bridges Run on Spot 30 Seconds 15 Lunges 10 Squats 15 Mountain Climbers 15 Jumping Jacks 15 Russian Twists 10 Sit Ups Side Plank 30 Seconds Superman Pose 30 Seconds Stretch/ Break 15 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Reverse Crunches
Plank 30 Seconds
15 Plank Taps
5 Triangle Push Ups
10 Burpees
Air Jump Roping 30 Seconds
15 Calf Raises
30 Shadow Boxing
15 Push-Ups
Alternating Leg Raises 30 Seconds
V Sit 30 Seconds
10 Tuck Jumps
15 Crunches
15 Glute Bridges
Run on Spot 30 Seconds
15 Lunges
10 Squats
15 Mountain Climbers
15 Jumping Jacks
15 Russian Twists
10 Sit Ups
Side Plank 30 Seconds
Superman Pose 30 Seconds
Stretch/
Break 15 seconds