15GluteBridgesStretch/Break 15seconds15JumpingJacks10BurpeesPlank 30Seconds15 CalfRaises10TuckJumpsSupermanPose 30SecondsV Sit 30Seconds30ShadowBoxing15ReverseCrunches15Lunges10Squats10 SitUpsAir JumpRoping 30Seconds5 TrianglePush Ups15RussianTwistsSidePlank 30Seconds15PlankTapsAlternatingLegRaises 30SecondsRun onSpot 30Seconds15MountainClimbers15Crunches15Push-Ups15GluteBridgesStretch/Break 15seconds15JumpingJacks10BurpeesPlank 30Seconds15 CalfRaises10TuckJumpsSupermanPose 30SecondsV Sit 30Seconds30ShadowBoxing15ReverseCrunches15Lunges10Squats10 SitUpsAir JumpRoping 30Seconds5 TrianglePush Ups15RussianTwistsSidePlank 30Seconds15PlankTapsAlternatingLegRaises 30SecondsRun onSpot 30Seconds15MountainClimbers15Crunches15Push-Ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Glute Bridges
  2. Stretch/ Break 15 seconds
  3. 15 Jumping Jacks
  4. 10 Burpees
  5. Plank 30 Seconds
  6. 15 Calf Raises
  7. 10 Tuck Jumps
  8. Superman Pose 30 Seconds
  9. V Sit 30 Seconds
  10. 30 Shadow Boxing
  11. 15 Reverse Crunches
  12. 15 Lunges
  13. 10 Squats
  14. 10 Sit Ups
  15. Air Jump Roping 30 Seconds
  16. 5 Triangle Push Ups
  17. 15 Russian Twists
  18. Side Plank 30 Seconds
  19. 15 Plank Taps
  20. Alternating Leg Raises 30 Seconds
  21. Run on Spot 30 Seconds
  22. 15 Mountain Climbers
  23. 15 Crunches
  24. 15 Push-Ups