15MountainClimbers15ReverseCrunches10 SitUpsAir JumpRoping 30SecondsAlternatingLegRaises 30SecondsV Sit 30Seconds30ShadowBoxing10Burpees15Push-Ups10SquatsStretch/Break 15secondsSidePlank 30Seconds15GluteBridges15JumpingJacks15RussianTwists10TuckJumpsRun onSpot 30SecondsPlank 30Seconds15Crunches15 CalfRaises15PlankTaps5 TrianglePush UpsSupermanPose 30Seconds15Lunges15MountainClimbers15ReverseCrunches10 SitUpsAir JumpRoping 30SecondsAlternatingLegRaises 30SecondsV Sit 30Seconds30ShadowBoxing10Burpees15Push-Ups10SquatsStretch/Break 15secondsSidePlank 30Seconds15GluteBridges15JumpingJacks15RussianTwists10TuckJumpsRun onSpot 30SecondsPlank 30Seconds15Crunches15 CalfRaises15PlankTaps5 TrianglePush UpsSupermanPose 30Seconds15Lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Mountain Climbers
  2. 15 Reverse Crunches
  3. 10 Sit Ups
  4. Air Jump Roping 30 Seconds
  5. Alternating Leg Raises 30 Seconds
  6. V Sit 30 Seconds
  7. 30 Shadow Boxing
  8. 10 Burpees
  9. 15 Push-Ups
  10. 10 Squats
  11. Stretch/ Break 15 seconds
  12. Side Plank 30 Seconds
  13. 15 Glute Bridges
  14. 15 Jumping Jacks
  15. 15 Russian Twists
  16. 10 Tuck Jumps
  17. Run on Spot 30 Seconds
  18. Plank 30 Seconds
  19. 15 Crunches
  20. 15 Calf Raises
  21. 15 Plank Taps
  22. 5 Triangle Push Ups
  23. Superman Pose 30 Seconds
  24. 15 Lunges