breathingnegativestressexpressfeelingsanxietyask forhelpadjustmentheadachegoodstressworryburntoutisolationstressenergysupportnetworksrelaxtensioneatingtoomuchmoodswingscopewithbreatheoversleptexercisecopestrainemotionsstressmanagementdistresschestpainbutterfliestalklonelinessstressreliefregainmeditationstressedoutbreathingnegativestressexpressfeelingsanxietyask forhelpadjustmentheadachegoodstressworryburntoutisolationstressenergysupportnetworksrelaxtensioneatingtoomuchmoodswingscopewithbreatheoversleptexercisecopestrainemotionsstressmanagementdistresschestpainbutterfliestalklonelinessstressreliefregainmeditationstressedout

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. breathing
  2. negative stress
  3. express feelings
  4. anxiety
  5. ask for help
  6. adjustment
  7. headache
  8. good stress
  9. worry
  10. burnt out
  11. isolation
  12. stress
  13. energy
  14. support networks
  15. relax
  16. tension
  17. eating too much
  18. mood swings
  19. cope with
  20. breathe
  21. overslept
  22. exercise
  23. cope
  24. strain
  25. emotions
  26. stress management
  27. distress
  28. chest pain
  29. butterflies
  30. talk
  31. loneliness
  32. stress relief
  33. regain
  34. meditation
  35. stressed out