lonelinesstalkdistressrelaxtensionmoodswingseatingtoomuchenergystressmanagementsupportnetworkschestpainheadachestressbreathestrainexpressfeelingsworryburntoutisolationask forhelpemotionsbutterfliesgoodstressregaincopeanxietystressedoutnegativestressoversleptcopewithadjustmentstressreliefbreathingmeditationexerciselonelinesstalkdistressrelaxtensionmoodswingseatingtoomuchenergystressmanagementsupportnetworkschestpainheadachestressbreathestrainexpressfeelingsworryburntoutisolationask forhelpemotionsbutterfliesgoodstressregaincopeanxietystressedoutnegativestressoversleptcopewithadjustmentstressreliefbreathingmeditationexercise

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. loneliness
  2. talk
  3. distress
  4. relax
  5. tension
  6. mood swings
  7. eating too much
  8. energy
  9. stress management
  10. support networks
  11. chest pain
  12. headache
  13. stress
  14. breathe
  15. strain
  16. express feelings
  17. worry
  18. burnt out
  19. isolation
  20. ask for help
  21. emotions
  22. butterflies
  23. good stress
  24. regain
  25. cope
  26. anxiety
  27. stressed out
  28. negative stress
  29. overslept
  30. cope with
  31. adjustment
  32. stress relief
  33. breathing
  34. meditation
  35. exercise