straintalkburntoutoversleptnegativestressbutterfliesadjustmentstressmanagementexercisesupportnetworksmeditationisolationcopedistressexpressfeelingsgoodstresstensionregainlonelinessmoodswingsbreatheemotionsanxietyheadachestressreliefworrystressedouteatingtoomuchstressenergybreathingrelaxask forhelpcopewithchestpainstraintalkburntoutoversleptnegativestressbutterfliesadjustmentstressmanagementexercisesupportnetworksmeditationisolationcopedistressexpressfeelingsgoodstresstensionregainlonelinessmoodswingsbreatheemotionsanxietyheadachestressreliefworrystressedouteatingtoomuchstressenergybreathingrelaxask forhelpcopewithchestpain

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. strain
  2. talk
  3. burnt out
  4. overslept
  5. negative stress
  6. butterflies
  7. adjustment
  8. stress management
  9. exercise
  10. support networks
  11. meditation
  12. isolation
  13. cope
  14. distress
  15. express feelings
  16. good stress
  17. tension
  18. regain
  19. loneliness
  20. mood swings
  21. breathe
  22. emotions
  23. anxiety
  24. headache
  25. stress relief
  26. worry
  27. stressed out
  28. eating too much
  29. stress
  30. energy
  31. breathing
  32. relax
  33. ask for help
  34. cope with
  35. chest pain