ask forhelpeatingtoomuchisolationstrainworrybreathingstressrelieftensionheadachegoodstressstressmanagementmeditationmoodswingscopewithoverslepttalkrelaxnegativestressanxietylonelinesschestpainemotionsadjustmentdistressexercisebutterfliesregainenergybreathestresscopestressedoutburntoutsupportnetworksexpressfeelingsask forhelpeatingtoomuchisolationstrainworrybreathingstressrelieftensionheadachegoodstressstressmanagementmeditationmoodswingscopewithoverslepttalkrelaxnegativestressanxietylonelinesschestpainemotionsadjustmentdistressexercisebutterfliesregainenergybreathestresscopestressedoutburntoutsupportnetworksexpressfeelings

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ask for help
  2. eating too much
  3. isolation
  4. strain
  5. worry
  6. breathing
  7. stress relief
  8. tension
  9. headache
  10. good stress
  11. stress management
  12. meditation
  13. mood swings
  14. cope with
  15. overslept
  16. talk
  17. relax
  18. negative stress
  19. anxiety
  20. loneliness
  21. chest pain
  22. emotions
  23. adjustment
  24. distress
  25. exercise
  26. butterflies
  27. regain
  28. energy
  29. breathe
  30. stress
  31. cope
  32. stressed out
  33. burnt out
  34. support networks
  35. express feelings