adjustmentexpressfeelingsrelaxbreathebreathingstressmanagementlonelinessisolationstressheadachemeditationtalkstressreliefbutterfliesmoodswingsoversleptcopewithexercisecopeanxietyregainworrystressedoutgoodstresseatingtoomuchnegativestressdistressburntoutstrainsupportnetworksenergyemotionsask forhelptensionchestpainadjustmentexpressfeelingsrelaxbreathebreathingstressmanagementlonelinessisolationstressheadachemeditationtalkstressreliefbutterfliesmoodswingsoversleptcopewithexercisecopeanxietyregainworrystressedoutgoodstresseatingtoomuchnegativestressdistressburntoutstrainsupportnetworksenergyemotionsask forhelptensionchestpain

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. adjustment
  2. express feelings
  3. relax
  4. breathe
  5. breathing
  6. stress management
  7. loneliness
  8. isolation
  9. stress
  10. headache
  11. meditation
  12. talk
  13. stress relief
  14. butterflies
  15. mood swings
  16. overslept
  17. cope with
  18. exercise
  19. cope
  20. anxiety
  21. regain
  22. worry
  23. stressed out
  24. good stress
  25. eating too much
  26. negative stress
  27. distress
  28. burnt out
  29. strain
  30. support networks
  31. energy
  32. emotions
  33. ask for help
  34. tension
  35. chest pain