Log everything you ate for 3 days Share your meal plan for the week share a transformation pic partner workout - document it! Share new recipe with group Park far away and walk when shopping! Finish a personal dev. book/audible Share a fave recipe with the group Include veggies at EVERY meal for a day Share how this group has helped you Share a nonscale victory with tribe! Workout for a week straight Sweaty selfie in challenge tracker Share vid/pic on social media Share before/after pic with group! Take the stairs instead of the elevator Share video of fave move from workout Read/listen to personal development Share what your goals are for the month! Sweaty selfie in challenge tracker Drink 8 oz of water before every meal that day Encourage a fellow tribe member! Share a nonscale victory! Drink 150 oz of water in a day Log everything you ate for 3 days Share your meal plan for the week share a transformation pic partner workout - document it! Share new recipe with group Park far away and walk when shopping! Finish a personal dev. book/audible Share a fave recipe with the group Include veggies at EVERY meal for a day Share how this group has helped you Share a nonscale victory with tribe! Workout for a week straight Sweaty selfie in challenge tracker Share vid/pic on social media Share before/after pic with group! Take the stairs instead of the elevator Share video of fave move from workout Read/listen to personal development Share what your goals are for the month! Sweaty selfie in challenge tracker Drink 8 oz of water before every meal that day Encourage a fellow tribe member! Share a nonscale victory! Drink 150 oz of water in a day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Log everything you ate for 3 days
Share your meal plan for the week
share a transformation pic
partner workout - document it!
Share new recipe with group
Park far away and walk when shopping!
Finish a personal dev. book/audible
Share a fave recipe with the group
Include veggies at EVERY meal for a day
Share how this group has helped you
Share a nonscale victory with tribe!
Workout for a week straight
Sweaty selfie in challenge tracker
Share vid/pic on social media
Share before/after pic with group!
Take the stairs instead of the elevator
Share video of fave move from workout
Read/listen to personal development
Share what your goals are for the month!
Sweaty selfie in challenge tracker
Drink 8 oz of water before every meal that day
Encourage a fellow tribe member!
Share a nonscale victory!
Drink 150 oz of water in a day