Worked out at home Turned down an office snack Drank at least 2 bottles of water Listened to a podcast about health Read up on some healthy articles Ate healthy at least one day on the weekend Parked my car further Packed a healthy snack Worked out before work Worked out at work for 10 mins Cooked a healthy weeknight dinner Ate a healthy breakfast Put less sugar in my coffee/tea Packed my lunch Journaled for 5 days this week Got groceries instead of takeout Stashed fruit at my desk Took stairs/not the elevator Meal prepped for 3 days Tracked daily meals Ate healthy office snack Took a walk at lunch/break Went to bed early Chose water over soda Worked out at home Turned down an office snack Drank at least 2 bottles of water Listened to a podcast about health Read up on some healthy articles Ate healthy at least one day on the weekend Parked my car further Packed a healthy snack Worked out before work Worked out at work for 10 mins Cooked a healthy weeknight dinner Ate a healthy breakfast Put less sugar in my coffee/tea Packed my lunch Journaled for 5 days this week Got groceries instead of takeout Stashed fruit at my desk Took stairs/not the elevator Meal prepped for 3 days Tracked daily meals Ate healthy office snack Took a walk at lunch/break Went to bed early Chose water over soda
(Print)
Worked out at home
Turned down an office snack
Drank at least 2 bottles of water
Listened to a podcast about health
Read up on some healthy articles
Ate healthy at least one day on the weekend
Parked my car further
Packed a healthy snack
Worked out before work
Worked out at work for 10 mins
Cooked a healthy weeknight dinner
Ate a healthy breakfast
Put less sugar in my coffee/tea
Packed my lunch
Journaled for 5 days this week
Got groceries instead of takeout
Stashed fruit at my desk
Took stairs/not the elevator
Meal prepped for 3 days
Tracked daily meals
Ate healthy office snack
Took a walk at lunch/break
Went to bed early
Chose water over soda
