TrackeddailymealsPut lesssugar inmycoffee/teaTurneddown anofficesnackAte healthyat least oneday on theweekendPackedmylunchParkedmy carfurtherChosewater oversodaCooked ahealthyweeknightdinnerWorkedout beforeworkGotgroceriesinstead oftakeoutJournaledfor 5 daysthis weekMealpreppedfor 3 daysListened toa podcastabouthealthPacked ahealthysnackWorkedout atwork for10 minsAte ahealthybreakfastWorkedout athomeTook awalk atlunch/breakRead upon somehealthyarticlesStashedfruit atmy deskTookstairs/nottheelevatorAtehealthyofficesnackDrank atleast 2bottles ofwaterWentto bedearlyTrackeddailymealsPut lesssugar inmycoffee/teaTurneddown anofficesnackAte healthyat least oneday on theweekendPackedmylunchParkedmy carfurtherChosewater oversodaCooked ahealthyweeknightdinnerWorkedout beforeworkGotgroceriesinstead oftakeoutJournaledfor 5 daysthis weekMealpreppedfor 3 daysListened toa podcastabouthealthPacked ahealthysnackWorkedout atwork for10 minsAte ahealthybreakfastWorkedout athomeTook awalk atlunch/breakRead upon somehealthyarticlesStashedfruit atmy deskTookstairs/nottheelevatorAtehealthyofficesnackDrank atleast 2bottles ofwaterWentto bedearly

Healthy WorkWeek - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tracked daily meals
  2. Put less sugar in my coffee/tea
  3. Turned down an office snack
  4. Ate healthy at least one day on the weekend
  5. Packed my lunch
  6. Parked my car further
  7. Chose water over soda
  8. Cooked a healthy weeknight dinner
  9. Worked out before work
  10. Got groceries instead of takeout
  11. Journaled for 5 days this week
  12. Meal prepped for 3 days
  13. Listened to a podcast about health
  14. Packed a healthy snack
  15. Worked out at work for 10 mins
  16. Ate a healthy breakfast
  17. Worked out at home
  18. Took a walk at lunch/break
  19. Read up on some healthy articles
  20. Stashed fruit at my desk
  21. Took stairs/not the elevator
  22. Ate healthy office snack
  23. Drank at least 2 bottles of water
  24. Went to bed early