Took awalk atlunch/breakPackedmylunchListened toa podcastabouthealthRead upon somehealthyarticlesStashedfruit atmy deskJournaledfor 5 daysthis weekChosewater oversodaWorkedout athomeCooked ahealthyweeknightdinnerTookstairs/nottheelevatorDrank atleast 2bottles ofwaterTrackeddailymealsWentto bedearlyWorkedout atwork for10 minsGotgroceriesinstead oftakeoutAte ahealthybreakfastParkedmy carfurtherTurneddown anofficesnackMealpreppedfor 3 daysAte healthyat least oneday on theweekendWorkedout beforeworkAtehealthyofficesnackPacked ahealthysnackPut lesssugar inmycoffee/teaTook awalk atlunch/breakPackedmylunchListened toa podcastabouthealthRead upon somehealthyarticlesStashedfruit atmy deskJournaledfor 5 daysthis weekChosewater oversodaWorkedout athomeCooked ahealthyweeknightdinnerTookstairs/nottheelevatorDrank atleast 2bottles ofwaterTrackeddailymealsWentto bedearlyWorkedout atwork for10 minsGotgroceriesinstead oftakeoutAte ahealthybreakfastParkedmy carfurtherTurneddown anofficesnackMealpreppedfor 3 daysAte healthyat least oneday on theweekendWorkedout beforeworkAtehealthyofficesnackPacked ahealthysnackPut lesssugar inmycoffee/tea

Healthy WorkWeek - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a walk at lunch/break
  2. Packed my lunch
  3. Listened to a podcast about health
  4. Read up on some healthy articles
  5. Stashed fruit at my desk
  6. Journaled for 5 days this week
  7. Chose water over soda
  8. Worked out at home
  9. Cooked a healthy weeknight dinner
  10. Took stairs/not the elevator
  11. Drank at least 2 bottles of water
  12. Tracked daily meals
  13. Went to bed early
  14. Worked out at work for 10 mins
  15. Got groceries instead of takeout
  16. Ate a healthy breakfast
  17. Parked my car further
  18. Turned down an office snack
  19. Meal prepped for 3 days
  20. Ate healthy at least one day on the weekend
  21. Worked out before work
  22. Ate healthy office snack
  23. Packed a healthy snack
  24. Put less sugar in my coffee/tea