Got groceries instead of takeout Drank at least 2 bottles of water Ate healthy office snack Packed my lunch Listened to a podcast about health Worked out at work for 10 mins Went to bed early Ate healthy at least one day on the weekend Meal prepped for 3 days Cooked a healthy weeknight dinner Stashed fruit at my desk Journaled for 5 days this week Parked my car further Took stairs/not the elevator Tracked daily meals Turned down an office snack Read up on some healthy articles Put less sugar in my coffee/tea Worked out before work Worked out at home Ate a healthy breakfast Packed a healthy snack Took a walk at lunch/break Chose water over soda Got groceries instead of takeout Drank at least 2 bottles of water Ate healthy office snack Packed my lunch Listened to a podcast about health Worked out at work for 10 mins Went to bed early Ate healthy at least one day on the weekend Meal prepped for 3 days Cooked a healthy weeknight dinner Stashed fruit at my desk Journaled for 5 days this week Parked my car further Took stairs/not the elevator Tracked daily meals Turned down an office snack Read up on some healthy articles Put less sugar in my coffee/tea Worked out before work Worked out at home Ate a healthy breakfast Packed a healthy snack Took a walk at lunch/break Chose water over soda
(Print)
Got groceries instead of takeout
Drank at least 2 bottles of water
Ate healthy office snack
Packed my lunch
Listened to a podcast about health
Worked out at work for 10 mins
Went to bed early
Ate healthy at least one day on the weekend
Meal prepped for 3 days
Cooked a healthy weeknight dinner
Stashed fruit at my desk
Journaled for 5 days this week
Parked my car further
Took stairs/not the elevator
Tracked daily meals
Turned down an office snack
Read up on some healthy articles
Put less sugar in my coffee/tea
Worked out before work
Worked out at home
Ate a healthy breakfast
Packed a healthy snack
Took a walk at lunch/break
Chose water over soda
