Stashed fruit at my desk Ate healthy at least one day on the weekend Tracked daily meals Got groceries instead of takeout Packed a healthy snack Chose water over soda Read up on some healthy articles Ate healthy office snack Worked out before work Worked out at home Journaled for 5 days this week Ate a healthy breakfast Took a walk at lunch/break Listened to a podcast about health Worked out at work for 10 mins Took stairs/not the elevator Parked my car further Put less sugar in my coffee/tea Drank at least 2 bottles of water Cooked a healthy weeknight dinner Meal prepped for 3 days Went to bed early Turned down an office snack Packed my lunch Stashed fruit at my desk Ate healthy at least one day on the weekend Tracked daily meals Got groceries instead of takeout Packed a healthy snack Chose water over soda Read up on some healthy articles Ate healthy office snack Worked out before work Worked out at home Journaled for 5 days this week Ate a healthy breakfast Took a walk at lunch/break Listened to a podcast about health Worked out at work for 10 mins Took stairs/not the elevator Parked my car further Put less sugar in my coffee/tea Drank at least 2 bottles of water Cooked a healthy weeknight dinner Meal prepped for 3 days Went to bed early Turned down an office snack Packed my lunch
(Print)
Stashed fruit at my desk
Ate healthy at least one day on the weekend
Tracked daily meals
Got groceries instead of takeout
Packed a healthy snack
Chose water over soda
Read up on some healthy articles
Ate healthy office snack
Worked out before work
Worked out at home
Journaled for 5 days this week
Ate a healthy breakfast
Took a walk at lunch/break
Listened to a podcast about health
Worked out at work for 10 mins
Took stairs/not the elevator
Parked my car further
Put less sugar in my coffee/tea
Drank at least 2 bottles of water
Cooked a healthy weeknight dinner
Meal prepped for 3 days
Went to bed early
Turned down an office snack
Packed my lunch
