Wentto bedearlyListened toa podcastabouthealthPacked ahealthysnackTook awalk atlunch/breakJournaledfor 5 daysthis weekTrackeddailymealsGotgroceriesinstead oftakeoutCooked ahealthyweeknightdinnerWorkedout athomeParkedmy carfurtherAte ahealthybreakfastPut lesssugar inmycoffee/teaTookstairs/nottheelevatorDrank atleast 2bottles ofwaterAtehealthyofficesnackWorkedout beforeworkAte healthyat least oneday on theweekendChosewater oversodaWorkedout atwork for10 minsPackedmylunchRead upon somehealthyarticlesMealpreppedfor 3 daysStashedfruit atmy deskTurneddown anofficesnackWentto bedearlyListened toa podcastabouthealthPacked ahealthysnackTook awalk atlunch/breakJournaledfor 5 daysthis weekTrackeddailymealsGotgroceriesinstead oftakeoutCooked ahealthyweeknightdinnerWorkedout athomeParkedmy carfurtherAte ahealthybreakfastPut lesssugar inmycoffee/teaTookstairs/nottheelevatorDrank atleast 2bottles ofwaterAtehealthyofficesnackWorkedout beforeworkAte healthyat least oneday on theweekendChosewater oversodaWorkedout atwork for10 minsPackedmylunchRead upon somehealthyarticlesMealpreppedfor 3 daysStashedfruit atmy deskTurneddown anofficesnack

Healthy WorkWeek - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went to bed early
  2. Listened to a podcast about health
  3. Packed a healthy snack
  4. Took a walk at lunch/break
  5. Journaled for 5 days this week
  6. Tracked daily meals
  7. Got groceries instead of takeout
  8. Cooked a healthy weeknight dinner
  9. Worked out at home
  10. Parked my car further
  11. Ate a healthy breakfast
  12. Put less sugar in my coffee/tea
  13. Took stairs/not the elevator
  14. Drank at least 2 bottles of water
  15. Ate healthy office snack
  16. Worked out before work
  17. Ate healthy at least one day on the weekend
  18. Chose water over soda
  19. Worked out at work for 10 mins
  20. Packed my lunch
  21. Read up on some healthy articles
  22. Meal prepped for 3 days
  23. Stashed fruit at my desk
  24. Turned down an office snack