Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Took a long shower
2. Watched your favorite movie
3. Cleaned your room
4. Drink water often
5. Felt proud about something you did
6. Today's Meditation
7. Danced
8. Today's Meditation
9. Have a pet
10. Cooked a meal
11. Helped a friend
12. Ate breakfast today
13. Asked for help
14. Listened to music
15. Changed Negativity to Positivity
16. Was on time today
17. Walked away from drama
18. Exercised
19. Wearing yellow
20. Hair cut or Hair done
21. Took a walk
22. Helped a family member
23. Ate something delicious
24. Read for Fun
25. Went to bed early
26. Willing to share a happy event
27. Did something with a friend
28. Watched your favorite TV show
29. Spent time outside on Saturday