Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Did something with a friend
2. Walked away from drama
3. Asked for help
4. Watched your favorite TV show
5. Exercised
6. Changed Negativity to Positivity
7. Watched your favorite movie
8. Was on time today
9. Have a pet
10. Ate something delicious
11. Cleaned your room
12. Listened to music
13. Drink water often
14. Helped a friend
15. Willing to share a happy event
16. Danced
17. Took a long shower
18. Helped a family member
19. Hair cut or Hair done
20. Felt proud about something you did
21. Went to bed early
22. Spent time outside on Saturday
23. Ate breakfast today
24. Wearing yellow
25. Read for Fun
26. Cooked a meal
27. Took a walk
28. Today's Meditation
29. Today's Meditation