Took alongshowerWalkedaway fromdramaSpent timeoutsideonSaturdayExercisedTook awalkReadfor FunWilling toshare ahappyeventAtesomethingdeliciousWatchedyourfavoriteTV showCleanedyourroomWearingyellowDrinkwateroftenAskedfor helpWas ontimetodayWatchedyourfavoritemovieCookeda mealToday'sMeditationDidsomethingwith afriendHelpeda friendToday'sMeditationFelt proudaboutsomethingyou didWentto bedearlyListenedto musicAtebreakfasttodayChangedNegativitytoPositivityDancedHelpeda familymemberHavea petHair cutor HairdoneTook alongshowerWalkedaway fromdramaSpent timeoutsideonSaturdayExercisedTook awalkReadfor FunWilling toshare ahappyeventAtesomethingdeliciousWatchedyourfavoriteTV showCleanedyourroomWearingyellowDrinkwateroftenAskedfor helpWas ontimetodayWatchedyourfavoritemovieCookeda mealToday'sMeditationDidsomethingwith afriendHelpeda friendToday'sMeditationFelt proudaboutsomethingyou didWentto bedearlyListenedto musicAtebreakfasttodayChangedNegativitytoPositivityDancedHelpeda familymemberHavea petHair cutor Hairdone

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a long shower
  2. Walked away from drama
  3. Spent time outside on Saturday
  4. Exercised
  5. Took a walk
  6. Read for Fun
  7. Willing to share a happy event
  8. Ate something delicious
  9. Watched your favorite TV show
  10. Cleaned your room
  11. Wearing yellow
  12. Drink water often
  13. Asked for help
  14. Was on time today
  15. Watched your favorite movie
  16. Cooked a meal
  17. Today's Meditation
  18. Did something with a friend
  19. Helped a friend
  20. Today's Meditation
  21. Felt proud about something you did
  22. Went to bed early
  23. Listened to music
  24. Ate breakfast today
  25. Changed Negativity to Positivity
  26. Danced
  27. Helped a family member
  28. Have a pet
  29. Hair cut or Hair done