Willing toshare ahappyeventHavea petChangedNegativitytoPositivityHelpeda friendAtesomethingdeliciousListenedto musicExercisedWatchedyourfavoriteTV showWalkedaway fromdramaFelt proudaboutsomethingyou didDancedSpent timeoutsideonSaturdayAskedfor helpCleanedyourroomWentto bedearlyTook awalkWearingyellowReadfor FunWas ontimetodayToday'sMeditationDidsomethingwith afriendHair cutor HairdoneHelpeda familymemberTook alongshowerDrinkwateroftenToday'sMeditationCookeda mealAtebreakfasttodayWatchedyourfavoritemovieWilling toshare ahappyeventHavea petChangedNegativitytoPositivityHelpeda friendAtesomethingdeliciousListenedto musicExercisedWatchedyourfavoriteTV showWalkedaway fromdramaFelt proudaboutsomethingyou didDancedSpent timeoutsideonSaturdayAskedfor helpCleanedyourroomWentto bedearlyTook awalkWearingyellowReadfor FunWas ontimetodayToday'sMeditationDidsomethingwith afriendHair cutor HairdoneHelpeda familymemberTook alongshowerDrinkwateroftenToday'sMeditationCookeda mealAtebreakfasttodayWatchedyourfavoritemovie

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Willing to share a happy event
  2. Have a pet
  3. Changed Negativity to Positivity
  4. Helped a friend
  5. Ate something delicious
  6. Listened to music
  7. Exercised
  8. Watched your favorite TV show
  9. Walked away from drama
  10. Felt proud about something you did
  11. Danced
  12. Spent time outside on Saturday
  13. Asked for help
  14. Cleaned your room
  15. Went to bed early
  16. Took a walk
  17. Wearing yellow
  18. Read for Fun
  19. Was on time today
  20. Today's Meditation
  21. Did something with a friend
  22. Hair cut or Hair done
  23. Helped a family member
  24. Took a long shower
  25. Drink water often
  26. Today's Meditation
  27. Cooked a meal
  28. Ate breakfast today
  29. Watched your favorite movie