Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Took a walk
2. Ate breakfast today
3. Ate something delicious
4. Took a long shower
5. Listened to music
6. Drink water often
7. Walked away from drama
8. Watched your favorite TV show
9. Have a pet
10. Helped a friend
11. Exercised
12. Asked for help
13. Wearing yellow
14. Hair cut or Hair done
15. Willing to share a happy event
16. Did something with a friend
17. Cooked a meal
18. Watched your favorite movie
19. Spent time outside on Saturday
20. Today's Meditation
21. Changed Negativity to Positivity
22. Cleaned your room
23. Felt proud about something you did
24. Helped a family member
25. Was on time today
26. Today's Meditation
27. Read for Fun
28. Went to bed early
29. Danced