Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Did something with a friend
2. Wearing yellow
3. Spent time outside on Saturday
4. Danced
5. Read for Fun
6. Felt proud about something you did
7. Today's Meditation
8. Willing to share a happy event
9. Today's Meditation
10. Hair cut or Hair done
11. Exercised
12. Cooked a meal
13. Asked for help
14. Helped a friend
15. Took a walk
16. Went to bed early
17. Took a long shower
18. Changed Negativity to Positivity
19. Listened to music
20. Watched your favorite movie
21. Ate something delicious
22. Cleaned your room
23. Ate breakfast today
24. Drink water often
25. Was on time today
26. Walked away from drama
27. Helped a family member
28. Have a pet
29. Watched your favorite TV show