Ride abicyclePrayPaintDrawSleepTalk toa friendExerciseGo fora walkGooutsideTake upa newhobbyPlay agameStressballReada bookYogaMusicEathealthyWatchamovieDosomethingkindWalkawayCleansomethingSing10deepbreathsBakecookiesGethelpMeditateGiveyourselfa facialMake alist ofgoalsPlaywith apetHotshowerRide abicyclePrayPaintDrawSleepTalk toa friendExerciseGo fora walkGooutsideTake upa newhobbyPlay agameStressballReada bookYogaMusicEathealthyWatchamovieDosomethingkindWalkawayCleansomethingSing10deepbreathsBakecookiesGethelpMeditateGiveyourselfa facialMake alist ofgoalsPlaywith apetHotshower

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride a bicycle
  2. Pray
  3. Paint
  4. Draw
  5. Sleep
  6. Talk to a friend
  7. Exercise
  8. Go for a walk
  9. Go outside
  10. Take up a new hobby
  11. Play a game
  12. Stress ball
  13. Read a book
  14. Yoga
  15. Music
  16. Eat healthy
  17. Watch a movie
  18. Do something kind
  19. Walk away
  20. Clean something
  21. Sing
  22. 10 deep breaths
  23. Bake cookies
  24. Get help
  25. Meditate
  26. Give yourself a facial
  27. Make a list of goals
  28. Play with a pet
  29. Hot shower