LungesCrunchesBurpeesKneetoElbowStarJumpsSprinton theSpotSingleLegSquatPressUpsWallSitGluteBridgeTuckJumpsSingleLegHopToeTouchesHighKneesArmCirclesSidePlankSquatJumpStorkStandV SitAirPuchesSingleLegSquatSideLungePlankSitUpsLungesCrunchesBurpeesKneetoElbowStarJumpsSprinton theSpotSingleLegSquatPressUpsWallSitGluteBridgeTuckJumpsSingleLegHopToeTouchesHighKneesArmCirclesSidePlankSquatJumpStorkStandV SitAirPuchesSingleLegSquatSideLungePlankSitUps

Fitness Testing BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Crunches
  3. Burpees
  4. Knee to Elbow
  5. Star Jumps
  6. Sprint on the Spot
  7. Single Leg Squat
  8. Press Ups
  9. Wall Sit
  10. Glute Bridge
  11. Tuck Jumps
  12. Single Leg Hop
  13. Toe Touches
  14. High Knees
  15. Arm Circles
  16. Side Plank
  17. Squat Jump
  18. Stork Stand
  19. V Sit
  20. Air Puches
  21. Single Leg Squat
  22. Side Lunge
  23. Plank
  24. Sit Ups