V SitSingleLegSquatHighKneesToeTouchesWallSitSquatJumpSingleLegSquatPressUpsSidePlankPlankSingleLegHopArmCirclesAirPuchesStorkStandSitUpsCrunchesBurpeesLungesTuckJumpsGluteBridgeSideLungeSprinton theSpotKneetoElbowStarJumpsV SitSingleLegSquatHighKneesToeTouchesWallSitSquatJumpSingleLegSquatPressUpsSidePlankPlankSingleLegHopArmCirclesAirPuchesStorkStandSitUpsCrunchesBurpeesLungesTuckJumpsGluteBridgeSideLungeSprinton theSpotKneetoElbowStarJumps

Fitness Testing BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. V Sit
  2. Single Leg Squat
  3. High Knees
  4. Toe Touches
  5. Wall Sit
  6. Squat Jump
  7. Single Leg Squat
  8. Press Ups
  9. Side Plank
  10. Plank
  11. Single Leg Hop
  12. Arm Circles
  13. Air Puches
  14. Stork Stand
  15. Sit Ups
  16. Crunches
  17. Burpees
  18. Lunges
  19. Tuck Jumps
  20. Glute Bridge
  21. Side Lunge
  22. Sprint on the Spot
  23. Knee to Elbow
  24. Star Jumps