KneetoElbowBurpeesPlankSprinton theSpotAirPuchesToeTouchesWallSitPressUpsSquatJumpSingleLegSquatSitUpsSingleLegSquatSidePlankGluteBridgeTuckJumpsHighKneesCrunchesV SitStarJumpsSingleLegHopArmCirclesStorkStandSideLungeLungesKneetoElbowBurpeesPlankSprinton theSpotAirPuchesToeTouchesWallSitPressUpsSquatJumpSingleLegSquatSitUpsSingleLegSquatSidePlankGluteBridgeTuckJumpsHighKneesCrunchesV SitStarJumpsSingleLegHopArmCirclesStorkStandSideLungeLunges

Fitness Testing BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee to Elbow
  2. Burpees
  3. Plank
  4. Sprint on the Spot
  5. Air Puches
  6. Toe Touches
  7. Wall Sit
  8. Press Ups
  9. Squat Jump
  10. Single Leg Squat
  11. Sit Ups
  12. Single Leg Squat
  13. Side Plank
  14. Glute Bridge
  15. Tuck Jumps
  16. High Knees
  17. Crunches
  18. V Sit
  19. Star Jumps
  20. Single Leg Hop
  21. Arm Circles
  22. Stork Stand
  23. Side Lunge
  24. Lunges