SquatJumpSingleLegSquatGluteBridgeBurpeesTuckJumpsArmCirclesKneetoElbowSidePlankToeTouchesCrunchesSingleLegSquatSingleLegHopStarJumpsSitUpsHighKneesPressUpsV SitPlankSideLungeAirPuchesSprinton theSpotWallSitStorkStandLungesSquatJumpSingleLegSquatGluteBridgeBurpeesTuckJumpsArmCirclesKneetoElbowSidePlankToeTouchesCrunchesSingleLegSquatSingleLegHopStarJumpsSitUpsHighKneesPressUpsV SitPlankSideLungeAirPuchesSprinton theSpotWallSitStorkStandLunges

Fitness Testing BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat Jump
  2. Single Leg Squat
  3. Glute Bridge
  4. Burpees
  5. Tuck Jumps
  6. Arm Circles
  7. Knee to Elbow
  8. Side Plank
  9. Toe Touches
  10. Crunches
  11. Single Leg Squat
  12. Single Leg Hop
  13. Star Jumps
  14. Sit Ups
  15. High Knees
  16. Press Ups
  17. V Sit
  18. Plank
  19. Side Lunge
  20. Air Puches
  21. Sprint on the Spot
  22. Wall Sit
  23. Stork Stand
  24. Lunges