KneetoElbowPressUpsSquatJumpSprinton theSpotCrunchesSingleLegHopSingleLegSquatSingleLegSquatAirPuchesStarJumpsWallSitLungesPlankToeTouchesArmCirclesTuckJumpsV SitSidePlankSideLungeStorkStandSitUpsGluteBridgeBurpeesHighKneesKneetoElbowPressUpsSquatJumpSprinton theSpotCrunchesSingleLegHopSingleLegSquatSingleLegSquatAirPuchesStarJumpsWallSitLungesPlankToeTouchesArmCirclesTuckJumpsV SitSidePlankSideLungeStorkStandSitUpsGluteBridgeBurpeesHighKnees

Fitness Testing BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee to Elbow
  2. Press Ups
  3. Squat Jump
  4. Sprint on the Spot
  5. Crunches
  6. Single Leg Hop
  7. Single Leg Squat
  8. Single Leg Squat
  9. Air Puches
  10. Star Jumps
  11. Wall Sit
  12. Lunges
  13. Plank
  14. Toe Touches
  15. Arm Circles
  16. Tuck Jumps
  17. V Sit
  18. Side Plank
  19. Side Lunge
  20. Stork Stand
  21. Sit Ups
  22. Glute Bridge
  23. Burpees
  24. High Knees