WallSitBurpeesSideLungeLungesSprinton theSpotPressUpsSquatJumpSingleLegSquatTuckJumpsToeTouchesStarJumpsAirPuchesSidePlankV SitGluteBridgeArmCirclesSingleLegHopPlankCrunchesHighKneesSingleLegSquatKneetoElbowStorkStandSitUpsWallSitBurpeesSideLungeLungesSprinton theSpotPressUpsSquatJumpSingleLegSquatTuckJumpsToeTouchesStarJumpsAirPuchesSidePlankV SitGluteBridgeArmCirclesSingleLegHopPlankCrunchesHighKneesSingleLegSquatKneetoElbowStorkStandSitUps

Fitness Testing BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sit
  2. Burpees
  3. Side Lunge
  4. Lunges
  5. Sprint on the Spot
  6. Press Ups
  7. Squat Jump
  8. Single Leg Squat
  9. Tuck Jumps
  10. Toe Touches
  11. Star Jumps
  12. Air Puches
  13. Side Plank
  14. V Sit
  15. Glute Bridge
  16. Arm Circles
  17. Single Leg Hop
  18. Plank
  19. Crunches
  20. High Knees
  21. Single Leg Squat
  22. Knee to Elbow
  23. Stork Stand
  24. Sit Ups