CrunchesKneetoElbowV SitPressUpsGluteBridgeHighKneesSprinton theSpotTuckJumpsArmCirclesLungesSideLungeSitUpsSingleLegSquatStorkStandToeTouchesPlankWallSitBurpeesSingleLegHopSingleLegSquatAirPuchesStarJumpsSquatJumpSidePlankCrunchesKneetoElbowV SitPressUpsGluteBridgeHighKneesSprinton theSpotTuckJumpsArmCirclesLungesSideLungeSitUpsSingleLegSquatStorkStandToeTouchesPlankWallSitBurpeesSingleLegHopSingleLegSquatAirPuchesStarJumpsSquatJumpSidePlank

Fitness Testing BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crunches
  2. Knee to Elbow
  3. V Sit
  4. Press Ups
  5. Glute Bridge
  6. High Knees
  7. Sprint on the Spot
  8. Tuck Jumps
  9. Arm Circles
  10. Lunges
  11. Side Lunge
  12. Sit Ups
  13. Single Leg Squat
  14. Stork Stand
  15. Toe Touches
  16. Plank
  17. Wall Sit
  18. Burpees
  19. Single Leg Hop
  20. Single Leg Squat
  21. Air Puches
  22. Star Jumps
  23. Squat Jump
  24. Side Plank