AirPuchesSingleLegSquatToeTouchesPlankGluteBridgeTuckJumpsSquatJumpPressUpsKneetoElbowSidePlankLungesSprinton theSpotSitUpsHighKneesBurpeesSingleLegHopSideLungeCrunchesSingleLegSquatArmCirclesStarJumpsV SitStorkStandWallSitAirPuchesSingleLegSquatToeTouchesPlankGluteBridgeTuckJumpsSquatJumpPressUpsKneetoElbowSidePlankLungesSprinton theSpotSitUpsHighKneesBurpeesSingleLegHopSideLungeCrunchesSingleLegSquatArmCirclesStarJumpsV SitStorkStandWallSit

Fitness Testing BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Air Puches
  2. Single Leg Squat
  3. Toe Touches
  4. Plank
  5. Glute Bridge
  6. Tuck Jumps
  7. Squat Jump
  8. Press Ups
  9. Knee to Elbow
  10. Side Plank
  11. Lunges
  12. Sprint on the Spot
  13. Sit Ups
  14. High Knees
  15. Burpees
  16. Single Leg Hop
  17. Side Lunge
  18. Crunches
  19. Single Leg Squat
  20. Arm Circles
  21. Star Jumps
  22. V Sit
  23. Stork Stand
  24. Wall Sit