SMUDGE AROMATHERAPY TAKE A NAP MEDITATE COMPLIMENT YOURSELF SELF LOVE DANCE SIT IN THE SUN REACH OUT TO OLD FREINDS READ FUNNY JOKES IDENTIFY FEELINGS MESSAGE DRINKS LOTS OF WATER GO TO A MOVIE GO FOR A SWEAT JOIN ACTIVITY TAKE 10 DEEP BREATHS TALK TO A ELDER WRITE IN A JOURNAL LISTEN TO MUSIC READ A BOOK MAKEOVER HANG WITH FRIENDS BAKING EXERCISE WATCH A FUNNY MOVIE JOIN A BOOK CLUB WRITE A POSITIVE LETTER SLEEP ALONE TIME TALK TO YOUR FAMILY KNOW YOUR TRIGGERS GO FOR A COFFEE YOGA THINK POSITIVE RANDOM ACT OF KINDNESS HUG SOMEONE SPECIAL TAKE A BUBBLE BATH VISIT FRIENDS TRY A NEW HOBBY COOK A HEALTHY MEAL VISIT NATURE SITE EAT HEALHY KNITTING CLEAN PLAN A DAY AT THE SPA GO FOR A DRIVE DRAW OR PAINT USE A STRESS BALL VOLUNTEER YOUR TIME GO FOR A WALK PLAY A GAME WATCH AN OLD FAV MOVIE DATE NIGHT TRY GRADENING PET A DOG SMUDGE AROMATHERAPY TAKE A NAP MEDITATE COMPLIMENT YOURSELF SELF LOVE DANCE SIT IN THE SUN REACH OUT TO OLD FREINDS READ FUNNY JOKES IDENTIFY FEELINGS MESSAGE DRINKS LOTS OF WATER GO TO A MOVIE GO FOR A SWEAT JOIN ACTIVITY TAKE 10 DEEP BREATHS TALK TO A ELDER WRITE IN A JOURNAL LISTEN TO MUSIC READ A BOOK MAKEOVER HANG WITH FRIENDS BAKING EXERCISE WATCH A FUNNY MOVIE JOIN A BOOK CLUB WRITE A POSITIVE LETTER SLEEP ALONE TIME TALK TO YOUR FAMILY KNOW YOUR TRIGGERS GO FOR A COFFEE YOGA THINK POSITIVE RANDOM ACT OF KINDNESS HUG SOMEONE SPECIAL TAKE A BUBBLE BATH VISIT FRIENDS TRY A NEW HOBBY COOK A HEALTHY MEAL VISIT NATURE SITE EAT HEALHY KNITTING CLEAN PLAN A DAY AT THE SPA GO FOR A DRIVE DRAW OR PAINT USE A STRESS BALL VOLUNTEER YOUR TIME GO FOR A WALK PLAY A GAME WATCH AN OLD FAV MOVIE DATE NIGHT TRY GRADENING PET A DOG
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
SMUDGE
AROMATHERAPY
TAKE A NAP
MEDITATE
COMPLIMENT YOURSELF
SELF LOVE
DANCE
SIT IN THE SUN
REACH OUT TO OLD FREINDS
READ FUNNY JOKES
IDENTIFY FEELINGS
MESSAGE
DRINKS LOTS OF WATER
GO TO A MOVIE
GO FOR A SWEAT
JOIN ACTIVITY
TAKE 10 DEEP BREATHS
TALK TO A ELDER
WRITE IN A JOURNAL
LISTEN TO MUSIC
READ A BOOK
MAKEOVER
HANG WITH FRIENDS
BAKING
EXERCISE
WATCH A FUNNY MOVIE
JOIN A BOOK CLUB
WRITE A POSITIVE LETTER
SLEEP
ALONE TIME
TALK TO YOUR FAMILY
KNOW YOUR TRIGGERS
GO FOR A COFFEE
YOGA
THINK POSITIVE
RANDOM ACT OF KINDNESS
HUG SOMEONE SPECIAL
TAKE A BUBBLE BATH
VISIT FRIENDS
TRY A NEW HOBBY
COOK A HEALTHY
MEAL
VISIT NATURE SITE
EAT HEALHY
KNITTING
CLEAN
PLAN A DAY AT THE SPA
GO FOR A DRIVE
DRAW
OR
PAINT
USE A STRESS BALL
VOLUNTEER YOUR TIME
GO FOR A WALK
PLAY A GAME
WATCH AN OLD FAV MOVIE
DATE NIGHT
TRY GRADENING
PET A DOG