15squats10lunges20 starjumps15pressups30secs ofplank30secs ofwall sit30 highknees25 heelflicks15squats10lunges20 starjumps15pressups30secs ofplank30secs ofwall sit30 highknees25 heelflicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 squats
  2. 10 lunges
  3. 20 star jumps
  4. 15 press ups
  5. 30 secs of plank
  6. 30 secs of wall sit
  7. 30 high knees
  8. 25 heel flicks