15squats15pressups30 highknees10lunges30secs ofwall sit20 starjumps25 heelflicks30secs ofplank15squats15pressups30 highknees10lunges30secs ofwall sit20 starjumps25 heelflicks30secs ofplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 squats
  2. 15 press ups
  3. 30 high knees
  4. 10 lunges
  5. 30 secs of wall sit
  6. 20 star jumps
  7. 25 heel flicks
  8. 30 secs of plank