Sleep10DeepBreathsGetHelpWalkAwayPlayOutsideMusicGo ForA WalkEatHealthyPlay AGameDrawFriendsDoSomethingKindWrightA StoryDoSomethingDifferentSingExerciseReadPaintYougaWatchamovieTalk ToAFriendPopBubbleWrapTalk ToSomeoneStressBallSleep10DeepBreathsGetHelpWalkAwayPlayOutsideMusicGo ForA WalkEatHealthyPlay AGameDrawFriendsDoSomethingKindWrightA StoryDoSomethingDifferentSingExerciseReadPaintYougaWatchamovieTalk ToAFriendPopBubbleWrapTalk ToSomeoneStressBall

Coping Skill BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. 10 Deep Breaths
  3. Get Help
  4. Walk Away
  5. Play Outside
  6. Music
  7. Go For A Walk
  8. Eat Healthy
  9. Play A Game
  10. Draw
  11. Friends
  12. Do Something Kind
  13. Wright A Story
  14. Do Something Different
  15. Sing
  16. Exercise
  17. Read
  18. Paint
  19. Youga
  20. Watch a movie
  21. Talk To A Friend
  22. Pop Bubble Wrap
  23. Talk To Someone
  24. Stress Ball