Go ForA WalkDrawYougaTalk ToSomeonePopBubbleWrapMusicEatHealthyDoSomethingKindSingStressBallDoSomethingDifferentReadFriendsWatchamovieTalk ToAFriend10DeepBreathsPaintSleepGetHelpWrightA StoryExercisePlay AGameWalkAwayPlayOutsideGo ForA WalkDrawYougaTalk ToSomeonePopBubbleWrapMusicEatHealthyDoSomethingKindSingStressBallDoSomethingDifferentReadFriendsWatchamovieTalk ToAFriend10DeepBreathsPaintSleepGetHelpWrightA StoryExercisePlay AGameWalkAwayPlayOutside

Coping Skill BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go For A Walk
  2. Draw
  3. Youga
  4. Talk To Someone
  5. Pop Bubble Wrap
  6. Music
  7. Eat Healthy
  8. Do Something Kind
  9. Sing
  10. Stress Ball
  11. Do Something Different
  12. Read
  13. Friends
  14. Watch a movie
  15. Talk To A Friend
  16. 10 Deep Breaths
  17. Paint
  18. Sleep
  19. Get Help
  20. Wright A Story
  21. Exercise
  22. Play A Game
  23. Walk Away
  24. Play Outside