StressBallReadWatchamovieFriendsSleepDoSomethingKindPlayOutsideTalk ToAFriendEatHealthyPaintDoSomethingDifferentTalk ToSomeoneYougaWrightA StoryPlay AGameDrawGo ForA WalkSing10DeepBreathsMusicExerciseWalkAwayPopBubbleWrapGetHelpStressBallReadWatchamovieFriendsSleepDoSomethingKindPlayOutsideTalk ToAFriendEatHealthyPaintDoSomethingDifferentTalk ToSomeoneYougaWrightA StoryPlay AGameDrawGo ForA WalkSing10DeepBreathsMusicExerciseWalkAwayPopBubbleWrapGetHelp

Coping Skill BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress Ball
  2. Read
  3. Watch a movie
  4. Friends
  5. Sleep
  6. Do Something Kind
  7. Play Outside
  8. Talk To A Friend
  9. Eat Healthy
  10. Paint
  11. Do Something Different
  12. Talk To Someone
  13. Youga
  14. Wright A Story
  15. Play A Game
  16. Draw
  17. Go For A Walk
  18. Sing
  19. 10 Deep Breaths
  20. Music
  21. Exercise
  22. Walk Away
  23. Pop Bubble Wrap
  24. Get Help