ReadSleepStressBallExerciseMusicPaintWatchamovieTalk ToSomeoneEatHealthyDraw10DeepBreathsPlay AGamePopBubbleWrapPlayOutsideTalk ToAFriendDoSomethingDifferentGo ForA WalkDoSomethingKindWalkAwaySingYougaFriendsGetHelpWrightA StoryReadSleepStressBallExerciseMusicPaintWatchamovieTalk ToSomeoneEatHealthyDraw10DeepBreathsPlay AGamePopBubbleWrapPlayOutsideTalk ToAFriendDoSomethingDifferentGo ForA WalkDoSomethingKindWalkAwaySingYougaFriendsGetHelpWrightA Story

Coping Skill BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Sleep
  3. Stress Ball
  4. Exercise
  5. Music
  6. Paint
  7. Watch a movie
  8. Talk To Someone
  9. Eat Healthy
  10. Draw
  11. 10 Deep Breaths
  12. Play A Game
  13. Pop Bubble Wrap
  14. Play Outside
  15. Talk To A Friend
  16. Do Something Different
  17. Go For A Walk
  18. Do Something Kind
  19. Walk Away
  20. Sing
  21. Youga
  22. Friends
  23. Get Help
  24. Wright A Story