Talk ToSomeoneWalkAway10DeepBreathsExerciseWatchamoviePlay AGameEatHealthyMusicReadPlayOutsideStressBallGo ForA WalkYougaDoSomethingKindSingFriendsTalk ToAFriendPaintPopBubbleWrapGetHelpSleepDrawWrightA StoryDoSomethingDifferentTalk ToSomeoneWalkAway10DeepBreathsExerciseWatchamoviePlay AGameEatHealthyMusicReadPlayOutsideStressBallGo ForA WalkYougaDoSomethingKindSingFriendsTalk ToAFriendPaintPopBubbleWrapGetHelpSleepDrawWrightA StoryDoSomethingDifferent

Coping Skill BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk To Someone
  2. Walk Away
  3. 10 Deep Breaths
  4. Exercise
  5. Watch a movie
  6. Play A Game
  7. Eat Healthy
  8. Music
  9. Read
  10. Play Outside
  11. Stress Ball
  12. Go For A Walk
  13. Youga
  14. Do Something Kind
  15. Sing
  16. Friends
  17. Talk To A Friend
  18. Paint
  19. Pop Bubble Wrap
  20. Get Help
  21. Sleep
  22. Draw
  23. Wright A Story
  24. Do Something Different