GetHelpTalk ToAFriendPopBubbleWrapWalkAwayYougaPlay AGameEatHealthySingPlayOutsideFriendsReadMusicGo ForA WalkStressBallWrightA StoryDoSomethingDifferent10DeepBreathsExerciseDoSomethingKindPaintSleepDrawWatchamovieTalk ToSomeoneGetHelpTalk ToAFriendPopBubbleWrapWalkAwayYougaPlay AGameEatHealthySingPlayOutsideFriendsReadMusicGo ForA WalkStressBallWrightA StoryDoSomethingDifferent10DeepBreathsExerciseDoSomethingKindPaintSleepDrawWatchamovieTalk ToSomeone

Coping Skill BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Help
  2. Talk To A Friend
  3. Pop Bubble Wrap
  4. Walk Away
  5. Youga
  6. Play A Game
  7. Eat Healthy
  8. Sing
  9. Play Outside
  10. Friends
  11. Read
  12. Music
  13. Go For A Walk
  14. Stress Ball
  15. Wright A Story
  16. Do Something Different
  17. 10 Deep Breaths
  18. Exercise
  19. Do Something Kind
  20. Paint
  21. Sleep
  22. Draw
  23. Watch a movie
  24. Talk To Someone