LungesHogeknieheffenTouwtjespringenSchuinebuikspierenMuurzitPlankenLeg lift(links)SidehopsJumpingJackLeg lift(rechts)BurpeesPushupSit-upTricepdipsSprintSquatLungesHogeknieheffenTouwtjespringenSchuinebuikspierenMuurzitPlankenLeg lift(links)SidehopsJumpingJackLeg lift(rechts)BurpeesPushupSit-upTricepdipsSprintSquat

Fitness Bingo DBC - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Hoge knieheffen
  3. Touwtje springen
  4. Schuine buikspieren
  5. Muurzit
  6. Planken
  7. Leg lift (links)
  8. Side hops
  9. Jumping Jack
  10. Leg lift (rechts)
  11. Burpees
  12. Push up
  13. Sit-up
  14. Tricep dips
  15. Sprint
  16. Squat