SquatMuurzitSchuinebuikspierenSidehopsHogeknieheffenSit-upBurpeesLungesPushupLeg lift(rechts)JumpingJackPlankenLeg lift(links)SprintTouwtjespringenTricepdipsSquatMuurzitSchuinebuikspierenSidehopsHogeknieheffenSit-upBurpeesLungesPushupLeg lift(rechts)JumpingJackPlankenLeg lift(links)SprintTouwtjespringenTricepdips

Fitness Bingo DBC - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat
  2. Muurzit
  3. Schuine buikspieren
  4. Side hops
  5. Hoge knieheffen
  6. Sit-up
  7. Burpees
  8. Lunges
  9. Push up
  10. Leg lift (rechts)
  11. Jumping Jack
  12. Planken
  13. Leg lift (links)
  14. Sprint
  15. Touwtje springen
  16. Tricep dips