SprintTricepdipsPushupLeg lift(rechts)Sit-upJumpingJackLungesPlankenLeg lift(links)SquatHogeknieheffenTouwtjespringenMuurzitBurpeesSchuinebuikspierenSidehopsSprintTricepdipsPushupLeg lift(rechts)Sit-upJumpingJackLungesPlankenLeg lift(links)SquatHogeknieheffenTouwtjespringenMuurzitBurpeesSchuinebuikspierenSidehops

Fitness Bingo DBC - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sprint
  2. Tricep dips
  3. Push up
  4. Leg lift (rechts)
  5. Sit-up
  6. Jumping Jack
  7. Lunges
  8. Planken
  9. Leg lift (links)
  10. Squat
  11. Hoge knieheffen
  12. Touwtje springen
  13. Muurzit
  14. Burpees
  15. Schuine buikspieren
  16. Side hops