SidehopsTouwtjespringenLeg lift(rechts)PlankenPushupLungesSchuinebuikspierenJumpingJackHogeknieheffenTricepdipsSit-upMuurzitSquatBurpeesLeg lift(links)SprintSidehopsTouwtjespringenLeg lift(rechts)PlankenPushupLungesSchuinebuikspierenJumpingJackHogeknieheffenTricepdipsSit-upMuurzitSquatBurpeesLeg lift(links)Sprint

Fitness Bingo DBC - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side hops
  2. Touwtje springen
  3. Leg lift (rechts)
  4. Planken
  5. Push up
  6. Lunges
  7. Schuine buikspieren
  8. Jumping Jack
  9. Hoge knieheffen
  10. Tricep dips
  11. Sit-up
  12. Muurzit
  13. Squat
  14. Burpees
  15. Leg lift (links)
  16. Sprint