artsandcraftstake ashoweror bathtalk tosomeonewrite inajournalsewwatchamovievolunteerpaintwatchyoutubetake awalklistentomusiccookwatchTVdrawplaycardsclean ororganizeexercisepaintyournailsthinkaboutlovedonesTake awalkreaduse astressballgooutsidehelp afriendtakea napstart anewhobbycountto 10take atimeoutPlay agamethinkabouthappymemoriesvisityourfamilyplay asportdancegoshoppingartsandcraftstake ashoweror bathtalk tosomeonewrite inajournalsewwatchamovievolunteerpaintwatchyoutubetake awalklistentomusiccookwatchTVdrawplaycardsclean ororganizeexercisepaintyournailsthinkaboutlovedonesTake awalkreaduse astressballgooutsidehelp afriendtakea napstart anewhobbycountto 10take atimeoutPlay agamethinkabouthappymemoriesvisityourfamilyplay asportdancegoshopping

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. arts and crafts
  2. take a shower or bath
  3. talk to someone
  4. write in a journal
  5. sew
  6. watch a movie
  7. volunteer
  8. paint
  9. watch youtube
  10. take a walk
  11. listen to music
  12. cook
  13. watch TV
  14. draw
  15. play cards
  16. clean or organize
  17. exercise
  18. paint your nails
  19. think about loved ones
  20. Take a walk
  21. read
  22. use a stress ball
  23. go outside
  24. help a friend
  25. take a nap
  26. start a new hobby
  27. count to 10
  28. take a time out
  29. Play a game
  30. think about happy memories
  31. visit your family
  32. play a sport
  33. dance
  34. go shopping