NegativePosts onSocialMediaBingeEatingDenialGamblingDissasociatingLack ofHygieneGossipingWithdrawal/Isolationof SelfViolenceDrugUseOverSleepingOverworkingEngagingin RiskyBehaviorsUnderSleeping$hoppingAll orNothingThinkingFeelingHelpless/HopelessOverExercisingAlcoholUseRestrictingFoodIntakeRefusingHelp fromOthersIgnoringFeelingsSelf-HarmSabotagingSelf orOthersNegativePosts onSocialMediaBingeEatingDenialGamblingDissasociatingLack ofHygieneGossipingWithdrawal/Isolationof SelfViolenceDrugUseOverSleepingOverworkingEngagingin RiskyBehaviorsUnderSleeping$hoppingAll orNothingThinkingFeelingHelpless/HopelessOverExercisingAlcoholUseRestrictingFoodIntakeRefusingHelp fromOthersIgnoringFeelingsSelf-HarmSabotagingSelf orOthers

Unhealthy Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Negative Posts on Social Media
  2. Binge Eating
  3. Denial
  4. Gambling
  5. Dissasociating
  6. Lack of Hygiene
  7. Gossiping
  8. Withdrawal/Isolation of Self
  9. Violence
  10. Drug Use
  11. Over Sleeping
  12. Over working
  13. Engaging in Risky Behaviors
  14. Under Sleeping
  15. $hopping
  16. All or Nothing Thinking
  17. Feeling Helpless/ Hopeless
  18. Over Exercising
  19. Alcohol Use
  20. Restricting Food Intake
  21. Refusing Help from Others
  22. Ignoring Feelings
  23. Self-Harm
  24. Sabotaging Self or Others