ViolenceNegativePosts onSocialMediaAlcoholUseDissasociatingGossipingFeelingHelpless/HopelessSabotagingSelf orOthersDenialSelf-HarmIgnoringFeelingsDrugUseOverSleepingLack ofHygieneEngagingin RiskyBehaviorsWithdrawal/Isolationof SelfOverworkingGamblingRestrictingFoodIntake$hoppingBingeEatingUnderSleepingOverExercisingAll orNothingThinkingRefusingHelp fromOthersViolenceNegativePosts onSocialMediaAlcoholUseDissasociatingGossipingFeelingHelpless/HopelessSabotagingSelf orOthersDenialSelf-HarmIgnoringFeelingsDrugUseOverSleepingLack ofHygieneEngagingin RiskyBehaviorsWithdrawal/Isolationof SelfOverworkingGamblingRestrictingFoodIntake$hoppingBingeEatingUnderSleepingOverExercisingAll orNothingThinkingRefusingHelp fromOthers

Unhealthy Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Violence
  2. Negative Posts on Social Media
  3. Alcohol Use
  4. Dissasociating
  5. Gossiping
  6. Feeling Helpless/ Hopeless
  7. Sabotaging Self or Others
  8. Denial
  9. Self-Harm
  10. Ignoring Feelings
  11. Drug Use
  12. Over Sleeping
  13. Lack of Hygiene
  14. Engaging in Risky Behaviors
  15. Withdrawal/Isolation of Self
  16. Over working
  17. Gambling
  18. Restricting Food Intake
  19. $hopping
  20. Binge Eating
  21. Under Sleeping
  22. Over Exercising
  23. All or Nothing Thinking
  24. Refusing Help from Others