10 Sumo Squats 10 Heel Touches 5 Bird Dogs 5 Rolling Side Plank 10 Heel Touches 20 Calf Raises 20 Crunches 5 Leg Raises 10 Donkey Kicks 10 Russian Twists 10 Squat Pulses 20 High Knees 20 Mountain Climbers 5 Supermans 10 Shoulder Taps 10 Lunges 20 Seal Jacks 10 Push Ups 6 Lateral Lunges 20 Second Plank 6 Scissor Jumps 10 Plank Jacks 10 Squats 6 Reverse Lunges 20 Flutter Kicks 20 Second Wall Sit 5 Tuck Jumps 10 Squat Jacks 10 Sit Ups 5 Burpees 10 Jumping Jacks 5 Squat Jumps 5 Walking Planks 5 Wall Push Ups 10 Toe Touches 10 Sumo Squats 10 Heel Touches 5 Bird Dogs 5 Rolling Side Plank 10 Heel Touches 20 Calf Raises 20 Crunches 5 Leg Raises 10 Donkey Kicks 10 Russian Twists 10 Squat Pulses 20 High Knees 20 Mountain Climbers 5 Supermans 10 Shoulder Taps 10 Lunges 20 Seal Jacks 10 Push Ups 6 Lateral Lunges 20 Second Plank 6 Scissor Jumps 10 Plank Jacks 10 Squats 6 Reverse Lunges 20 Flutter Kicks 20 Second Wall Sit 5 Tuck Jumps 10 Squat Jacks 10 Sit Ups 5 Burpees 10 Jumping Jacks 5 Squat Jumps 5 Walking Planks 5 Wall Push Ups 10 Toe Touches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Sumo Squats
10 Heel Touches
5 Bird Dogs
5 Rolling Side Plank
10 Heel Touches
20 Calf Raises
20 Crunches
5 Leg Raises
10 Donkey Kicks
10 Russian Twists
10 Squat Pulses
20 High Knees
20 Mountain Climbers
5 Supermans
10 Shoulder Taps
10 Lunges
20 Seal Jacks
10 Push Ups
6 Lateral Lunges
20 Second Plank
6 Scissor Jumps
10 Plank Jacks
10 Squats
6 Reverse Lunges
20 Flutter Kicks
20 Second Wall Sit
5 Tuck Jumps
10 Squat Jacks
10 Sit Ups
5 Burpees
10 Jumping Jacks
5 Squat Jumps
5 Walking Planks
5 Wall Push Ups
10 Toe Touches