FITNESS B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Seal Jacks
2. 10 Squat Pulses
3. 5 Rolling Side Plank
4. 5 Squat Jumps
5. 10 Donkey Kicks
6. 10 Jumping Jacks
7. 5 Burpees
8. 5 Supermans
9. 6 Scissor Jumps
10. 20 Crunches
11. 10 Russian Twists
12. 6 Reverse Lunges
13. 20 Calf Raises
14. 10 Lunges
15. 20 Mountain Climbers
16. 20 Second Plank
17. 5 Wall Push Ups
18. 20 High Knees
19. 10 Push Ups
20. 10 Squat Jacks
21. 10 Shoulder Taps
22. 5 Bird Dogs
23. 5 Walking Planks
24. 10 Plank Jacks
25. 10 Squats
26. 20 Flutter Kicks
27. 5 Leg Raises
28. 10 Sit Ups
29. 10 Heel Touches
30. 5 Tuck Jumps
31. 10 Toe Touches
32. 6 Lateral Lunges
33. 20 Second Wall Sit
34. 10 Heel Touches
35. 10 Sumo Squats