FITNESS B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Russian Twists
2. 6 Reverse Lunges
3. 5 Leg Raises
4. 5 Walking Planks
5. 10 Squat Jacks
6. 10 Sit Ups
7. 10 Toe Touches
8. 20 Seal Jacks
9. 10 Squats
10. 5 Wall Push Ups
11. 6 Scissor Jumps
12. 5 Squat Jumps
13. 20 Calf Raises
14. 5 Rolling Side Plank
15. 10 Lunges
16. 10 Squat Pulses
17. 10 Jumping Jacks
18. 5 Tuck Jumps
19. 5 Supermans
20. 5 Burpees
21. 10 Donkey Kicks
22. 20 Second Wall Sit
23. 10 Push Ups
24. 20 Mountain Climbers
25. 10 Shoulder Taps
26. 20 High Knees
27. 10 Plank Jacks
28. 10 Sumo Squats
29. 10 Heel Touches
30. 20 Crunches
31. 10 Heel Touches
32. 5 Bird Dogs
33. 6 Lateral Lunges
34. 20 Flutter Kicks
35. 20 Second Plank