FITNESS B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Jumping Jacks
2. 5 Bird Dogs
3. 20 High Knees
4. 10 Lunges
5. 6 Scissor Jumps
6. 20 Seal Jacks
7. 5 Burpees
8. 5 Tuck Jumps
9. 20 Second Plank
10. 10 Plank Jacks
11. 10 Sit Ups
12. 5 Squat Jumps
13. 5 Walking Planks
14. 10 Squats
15. 10 Sumo Squats
16. 20 Crunches
17. 20 Mountain Climbers
18. 10 Heel Touches
19. 10 Donkey Kicks
20. 10 Shoulder Taps
21. 10 Toe Touches
22. 5 Wall Push Ups
23. 10 Russian Twists
24. 20 Flutter Kicks
25. 20 Second Wall Sit
26. 5 Leg Raises
27. 10 Squat Pulses
28. 6 Lateral Lunges
29. 10 Push Ups
30. 6 Reverse Lunges
31. 5 Supermans
32. 10 Squat Jacks
33. 10 Heel Touches
34. 20 Calf Raises
35. 5 Rolling Side Plank