FITNESS B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Crunches
2. 10 Toe Touches
3. 5 Tuck Jumps
4. 10 Shoulder Taps
5. 6 Lateral Lunges
6. 5 Leg Raises
7. 5 Supermans
8. 20 Seal Jacks
9. 10 Heel Touches
10. 20 Second Plank
11. 5 Rolling Side Plank
12. 10 Lunges
13. 10 Squat Jacks
14. 10 Donkey Kicks
15. 6 Reverse Lunges
16. 10 Russian Twists
17. 20 High Knees
18. 5 Wall Push Ups
19. 10 Squats
20. 10 Sit Ups
21. 10 Push Ups
22. 20 Calf Raises
23. 5 Walking Planks
24. 20 Second Wall Sit
25. 5 Bird Dogs
26. 10 Sumo Squats
27. 5 Squat Jumps
28. 20 Mountain Climbers
29. 6 Scissor Jumps
30. 5 Burpees
31. 10 Heel Touches
32. 20 Flutter Kicks
33. 10 Jumping Jacks
34. 10 Plank Jacks
35. 10 Squat Pulses