FITNESS B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 High Knees
2. 10 Russian Twists
3. 20 Calf Raises
4. 10 Shoulder Taps
5. 5 Leg Raises
6. 5 Tuck Jumps
7. 6 Reverse Lunges
8. 5 Rolling Side Plank
9. 5 Bird Dogs
10. 20 Crunches
11. 20 Flutter Kicks
12. 10 Squats
13. 10 Sumo Squats
14. 5 Walking Planks
15. 10 Toe Touches
16. 10 Donkey Kicks
17. 10 Push Ups
18. 10 Squat Jacks
19. 10 Squat Pulses
20. 10 Heel Touches
21. 5 Squat Jumps
22. 5 Supermans
23. 20 Seal Jacks
24. 6 Scissor Jumps
25. 10 Jumping Jacks
26. 10 Sit Ups
27. 5 Burpees
28. 5 Wall Push Ups
29. 10 Lunges
30. 10 Heel Touches
31. 6 Lateral Lunges
32. 20 Second Plank
33. 20 Second Wall Sit
34. 10 Plank Jacks
35. 20 Mountain Climbers