FITNESS B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Flutter Kicks
2. 5 Leg Raises
3. 10 Lunges
4. 10 Toe Touches
5. 20 Calf Raises
6. 10 Plank Jacks
7. 10 Sumo Squats
8. 10 Shoulder Taps
9. 5 Bird Dogs
10. 10 Jumping Jacks
11. 10 Russian Twists
12. 10 Squat Jacks
13. 5 Tuck Jumps
14. 10 Heel Touches
15. 6 Scissor Jumps
16. 10 Squats
17. 10 Sit Ups
18. 20 Second Plank
19. 10 Heel Touches
20. 10 Push Ups
21. 10 Donkey Kicks
22. 5 Rolling Side Plank
23. 5 Supermans
24. 6 Reverse Lunges
25. 5 Burpees
26. 20 Seal Jacks
27. 5 Wall Push Ups
28. 5 Squat Jumps
29. 20 Crunches
30. 5 Walking Planks
31. 20 High Knees
32. 6 Lateral Lunges
33. 10 Squat Pulses
34. 20 Mountain Climbers
35. 20 Second Wall Sit