FITNESS B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 High Knees
2. 10 Heel Touches
3. 10 Toe Touches
4. 20 Calf Raises
5. 5 Leg Raises
6. 10 Squat Pulses
7. 5 Wall Push Ups
8. 10 Sit Ups
9. 20 Crunches
10. 20 Second Plank
11. 10 Push Ups
12. 5 Rolling Side Plank
13. 6 Scissor Jumps
14. 10 Squats
15. 10 Russian Twists
16. 20 Flutter Kicks
17. 10 Heel Touches
18. 20 Second Wall Sit
19. 10 Jumping Jacks
20. 10 Sumo Squats
21. 10 Shoulder Taps
22. 6 Lateral Lunges
23. 5 Tuck Jumps
24. 10 Plank Jacks
25. 20 Mountain Climbers
26. 5 Walking Planks
27. 10 Squat Jacks
28. 10 Donkey Kicks
29. 5 Supermans
30. 10 Lunges
31. 5 Burpees
32. 5 Squat Jumps
33. 5 Bird Dogs
34. 20 Seal Jacks
35. 6 Reverse Lunges