FITNESS B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 Tuck Jumps
2. 5 Leg Raises
3. 6 Scissor Jumps
4. 5 Rolling Side Plank
5. 10 Push Ups
6. 10 Lunges
7. 5 Bird Dogs
8. 10 Heel Touches
9. 20 Seal Jacks
10. 5 Wall Push Ups
11. 20 Flutter Kicks
12. 20 Second Wall Sit
13. 10 Russian Twists
14. 10 Toe Touches
15. 6 Lateral Lunges
16. 10 Heel Touches
17. 10 Squats
18. 10 Shoulder Taps
19. 20 Mountain Climbers
20. 5 Squat Jumps
21. 20 Calf Raises
22. 6 Reverse Lunges
23. 5 Supermans
24. 10 Jumping Jacks
25. 20 High Knees
26. 10 Plank Jacks
27. 10 Sumo Squats
28. 5 Walking Planks
29. 10 Donkey Kicks
30. 10 Squat Jacks
31. 10 Squat Pulses
32. 10 Sit Ups
33. 5 Burpees
34. 20 Second Plank
35. 20 Crunches