FITNESS B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Squat Jacks
2. 20 Seal Jacks
3. 10 Heel Touches
4. 10 Lunges
5. 5 Burpees
6. 6 Reverse Lunges
7. 5 Supermans
8. 5 Leg Raises
9. 10 Squat Pulses
10. 10 Russian Twists
11. 10 Plank Jacks
12. 6 Scissor Jumps
13. 20 Calf Raises
14. 10 Heel Touches
15. 6 Lateral Lunges
16. 5 Wall Push Ups
17. 20 Second Plank
18. 20 Flutter Kicks
19. 5 Squat Jumps
20. 20 Crunches
21. 10 Push Ups
22. 10 Squats
23. 5 Tuck Jumps
24. 10 Sumo Squats
25. 20 Mountain Climbers
26. 5 Bird Dogs
27. 20 High Knees
28. 10 Donkey Kicks
29. 10 Sit Ups
30. 10 Shoulder Taps
31. 10 Jumping Jacks
32. 5 Walking Planks
33. 5 Rolling Side Plank
34. 20 Second Wall Sit
35. 10 Toe Touches