FITNESS B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 Rolling Side Plank
2. 10 Squat Pulses
3. 6 Scissor Jumps
4. 20 Second Wall Sit
5. 6 Lateral Lunges
6. 5 Bird Dogs
7. 5 Wall Push Ups
8. 5 Leg Raises
9. 5 Squat Jumps
10. 10 Sumo Squats
11. 20 Seal Jacks
12. 20 Calf Raises
13. 20 Mountain Climbers
14. 10 Donkey Kicks
15. 20 High Knees
16. 10 Plank Jacks
17. 5 Tuck Jumps
18. 20 Crunches
19. 10 Heel Touches
20. 6 Reverse Lunges
21. 10 Russian Twists
22. 5 Burpees
23. 10 Push Ups
24. 10 Squats
25. 10 Shoulder Taps
26. 10 Toe Touches
27. 10 Lunges
28. 20 Flutter Kicks
29. 5 Supermans
30. 20 Second Plank
31. 5 Walking Planks
32. 10 Sit Ups
33. 10 Squat Jacks
34. 10 Heel Touches
35. 10 Jumping Jacks