FITNESS B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Squat Jacks
2. 10 Push Ups
3. 20 Mountain Climbers
4. 10 Lunges
5. 10 Shoulder Taps
6. 5 Wall Push Ups
7. 5 Walking Planks
8. 10 Jumping Jacks
9. 5 Supermans
10. 20 Calf Raises
11. 10 Sumo Squats
12. 5 Burpees
13. 20 Crunches
14. 5 Rolling Side Plank
15. 10 Squats
16. 10 Donkey Kicks
17. 20 Flutter Kicks
18. 10 Heel Touches
19. 10 Plank Jacks
20. 20 Second Plank
21. 20 Seal Jacks
22. 6 Scissor Jumps
23. 10 Squat Pulses
24. 20 Second Wall Sit
25. 6 Lateral Lunges
26. 6 Reverse Lunges
27. 5 Leg Raises
28. 5 Squat Jumps
29. 5 Bird Dogs
30. 20 High Knees
31. 10 Heel Touches
32. 10 Sit Ups
33. 10 Toe Touches
34. 5 Tuck Jumps
35. 10 Russian Twists