FITNESS B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Heel Touches
2. 10 Russian Twists
3. 10 Sumo Squats
4. 20 Mountain Climbers
5. 10 Sit Ups
6. 6 Reverse Lunges
7. 20 Second Plank
8. 5 Leg Raises
9. 10 Jumping Jacks
10. 5 Squat Jumps
11. 10 Plank Jacks
12. 5 Tuck Jumps
13. 20 Crunches
14. 10 Heel Touches
15. 5 Burpees
16. 10 Squat Pulses
17. 20 Seal Jacks
18. 20 Second Wall Sit
19. 20 Flutter Kicks
20. 6 Scissor Jumps
21. 5 Wall Push Ups
22. 5 Rolling Side Plank
23. 5 Bird Dogs
24. 5 Supermans
25. 10 Squats
26. 10 Squat Jacks
27. 20 Calf Raises
28. 5 Walking Planks
29. 20 High Knees
30. 10 Shoulder Taps
31. 10 Lunges
32. 6 Lateral Lunges
33. 10 Donkey Kicks
34. 10 Toe Touches
35. 10 Push Ups