FITNESS B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Lunges
2. 10 Push Ups
3. 6 Reverse Lunges
4. 20 High Knees
5. 20 Second Plank
6. 5 Bird Dogs
7. 10 Donkey Kicks
8. 5 Wall Push Ups
9. 20 Calf Raises
10. 5 Supermans
11. 6 Scissor Jumps
12. 10 Sumo Squats
13. 5 Tuck Jumps
14. 20 Flutter Kicks
15. 10 Jumping Jacks
16. 10 Russian Twists
17. 20 Seal Jacks
18. 10 Shoulder Taps
19. 20 Crunches
20. 20 Mountain Climbers
21. 10 Plank Jacks
22. 5 Squat Jumps
23. 10 Heel Touches
24. 5 Burpees
25. 6 Lateral Lunges
26. 10 Toe Touches
27. 5 Rolling Side Plank
28. 10 Sit Ups
29. 10 Heel Touches
30. 10 Squat Jacks
31. 10 Squats
32. 5 Walking Planks
33. 10 Squat Pulses
34. 20 Second Wall Sit
35. 5 Leg Raises