FITNESS B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Heel Touches
2. 20 Seal Jacks
3. 5 Bird Dogs
4. 20 Flutter Kicks
5. 20 High Knees
6. 20 Crunches
7. 10 Squat Jacks
8. 10 Jumping Jacks
9. 10 Donkey Kicks
10. 10 Shoulder Taps
11. 20 Second Plank
12. 20 Calf Raises
13. 10 Push Ups
14. 5 Tuck Jumps
15. 6 Reverse Lunges
16. 10 Heel Touches
17. 5 Burpees
18. 6 Scissor Jumps
19. 10 Toe Touches
20. 20 Mountain Climbers
21. 10 Russian Twists
22. 10 Plank Jacks
23. 20 Second Wall Sit
24. 5 Leg Raises
25. 10 Squats
26. 10 Lunges
27. 5 Rolling Side Plank
28. 5 Squat Jumps
29. 10 Squat Pulses
30. 5 Supermans
31. 6 Lateral Lunges
32. 10 Sumo Squats
33. 10 Sit Ups
34. 5 Wall Push Ups
35. 5 Walking Planks