FITNESS B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Calf Raises
2. 5 Burpees
3. 10 Sit Ups
4. 10 Jumping Jacks
5. 10 Lunges
6. 10 Squat Jacks
7. 10 Heel Touches
8. 10 Shoulder Taps
9. 5 Bird Dogs
10. 10 Squat Pulses
11. 10 Toe Touches
12. 10 Push Ups
13. 6 Reverse Lunges
14. 20 Flutter Kicks
15. 5 Squat Jumps
16. 10 Sumo Squats
17. 5 Tuck Jumps
18. 20 Second Wall Sit
19. 20 Second Plank
20. 10 Donkey Kicks
21. 10 Heel Touches
22. 10 Russian Twists
23. 5 Leg Raises
24. 5 Rolling Side Plank
25. 5 Supermans
26. 10 Squats
27. 6 Lateral Lunges
28. 20 Crunches
29. 20 High Knees
30. 5 Walking Planks
31. 20 Mountain Climbers
32. 20 Seal Jacks
33. 5 Wall Push Ups
34. 10 Plank Jacks
35. 6 Scissor Jumps