take 10deepbreathsplay asportdosomethingkindplayoutsidesinguse astressballtalk toa friendwalkthe dogpopbubblewrapdrawwrite astory orpoemgo fora walkeat ahealthysnackwalkawaydoyogalistentomusicwatchamovieexercisereadsleeppainttalk tosomeoneplay agamegethelptake 10deepbreathsplay asportdosomethingkindplayoutsidesinguse astressballtalk toa friendwalkthe dogpopbubblewrapdrawwrite astory orpoemgo fora walkeat ahealthysnackwalkawaydoyogalistentomusicwatchamovieexercisereadsleeppainttalk tosomeoneplay agamegethelp

Stress Relievers Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take 10 deep breaths
  2. play a sport
  3. do something kind
  4. play outside
  5. sing
  6. use a stress ball
  7. talk to a friend
  8. walk the dog
  9. pop bubble wrap
  10. draw
  11. write a story or poem
  12. go for a walk
  13. eat a healthy snack
  14. walk away
  15. do yoga
  16. listen to music
  17. watch a movie
  18. exercise
  19. read
  20. sleep
  21. paint
  22. talk to someone
  23. play a game
  24. get help