write astory orpoemlistentomusicplayoutsidedrawtake 10deepbreathsplay asportexercisetalk toa frienddosomethingkindpopbubblewrapgethelpuse astressballeat ahealthysnackreadwalkawaydoyogawatchamoviego fora walkwalkthe dogsleepsingplay agamepainttalk tosomeonewrite astory orpoemlistentomusicplayoutsidedrawtake 10deepbreathsplay asportexercisetalk toa frienddosomethingkindpopbubblewrapgethelpuse astressballeat ahealthysnackreadwalkawaydoyogawatchamoviego fora walkwalkthe dogsleepsingplay agamepainttalk tosomeone

Stress Relievers Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. write a story or poem
  2. listen to music
  3. play outside
  4. draw
  5. take 10 deep breaths
  6. play a sport
  7. exercise
  8. talk to a friend
  9. do something kind
  10. pop bubble wrap
  11. get help
  12. use a stress ball
  13. eat a healthy snack
  14. read
  15. walk away
  16. do yoga
  17. watch a movie
  18. go for a walk
  19. walk the dog
  20. sleep
  21. sing
  22. play a game
  23. paint
  24. talk to someone