readlistentomusicpopbubblewraptake 10deepbreathsexercisedrawdosomethingkinduse astressballwrite astory orpoemplayoutsidewatchamoviedoyogagethelptalk tosomeonetalk toa friendpaintplay asporteat ahealthysnacksingplay agamego fora walksleepwalkawaywalkthe dogreadlistentomusicpopbubblewraptake 10deepbreathsexercisedrawdosomethingkinduse astressballwrite astory orpoemplayoutsidewatchamoviedoyogagethelptalk tosomeonetalk toa friendpaintplay asporteat ahealthysnacksingplay agamego fora walksleepwalkawaywalkthe dog

Stress Relievers Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read
  2. listen to music
  3. pop bubble wrap
  4. take 10 deep breaths
  5. exercise
  6. draw
  7. do something kind
  8. use a stress ball
  9. write a story or poem
  10. play outside
  11. watch a movie
  12. do yoga
  13. get help
  14. talk to someone
  15. talk to a friend
  16. paint
  17. play a sport
  18. eat a healthy snack
  19. sing
  20. play a game
  21. go for a walk
  22. sleep
  23. walk away
  24. walk the dog