playoutsidepaintplay asportpopbubblewraptalk tosomeonesleeplistentomusicwalkawaygethelpwrite astory orpoemwalkthe dogreadgo fora walkdosomethingkinddoyogaexercisetalk toa friendtake 10deepbreathsuse astressballplay agamedrawwatchamoviesingeat ahealthysnackplayoutsidepaintplay asportpopbubblewraptalk tosomeonesleeplistentomusicwalkawaygethelpwrite astory orpoemwalkthe dogreadgo fora walkdosomethingkinddoyogaexercisetalk toa friendtake 10deepbreathsuse astressballplay agamedrawwatchamoviesingeat ahealthysnack

Stress Relievers Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play outside
  2. paint
  3. play a sport
  4. pop bubble wrap
  5. talk to someone
  6. sleep
  7. listen to music
  8. walk away
  9. get help
  10. write a story or poem
  11. walk the dog
  12. read
  13. go for a walk
  14. do something kind
  15. do yoga
  16. exercise
  17. talk to a friend
  18. take 10 deep breaths
  19. use a stress ball
  20. play a game
  21. draw
  22. watch a movie
  23. sing
  24. eat a healthy snack