take 10deepbreathsplayoutsidewalkthe dogdosomethingkindpaintdoyogause astressballplay asportsleepwrite astory orpoemeat ahealthysnacktalk tosomeonetalk toa friendreadgo fora walkexercisewalkawaylistentomusicsingwatchamovieplay agamedrawgethelppopbubblewraptake 10deepbreathsplayoutsidewalkthe dogdosomethingkindpaintdoyogause astressballplay asportsleepwrite astory orpoemeat ahealthysnacktalk tosomeonetalk toa friendreadgo fora walkexercisewalkawaylistentomusicsingwatchamovieplay agamedrawgethelppopbubblewrap

Stress Relievers Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take 10 deep breaths
  2. play outside
  3. walk the dog
  4. do something kind
  5. paint
  6. do yoga
  7. use a stress ball
  8. play a sport
  9. sleep
  10. write a story or poem
  11. eat a healthy snack
  12. talk to someone
  13. talk to a friend
  14. read
  15. go for a walk
  16. exercise
  17. walk away
  18. listen to music
  19. sing
  20. watch a movie
  21. play a game
  22. draw
  23. get help
  24. pop bubble wrap