use astressballplayoutsidedrawlistentomusiceat ahealthysnackreadpopbubblewraptalk toa friendplay asportwatchamovieplay agamepaintwalkthe dogwalkawaydosomethingkindgo fora walkexercisetake 10deepbreathstalk tosomeonesingdoyogasleepwrite astory orpoemgethelpuse astressballplayoutsidedrawlistentomusiceat ahealthysnackreadpopbubblewraptalk toa friendplay asportwatchamovieplay agamepaintwalkthe dogwalkawaydosomethingkindgo fora walkexercisetake 10deepbreathstalk tosomeonesingdoyogasleepwrite astory orpoemgethelp

Stress Relievers Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. use a stress ball
  2. play outside
  3. draw
  4. listen to music
  5. eat a healthy snack
  6. read
  7. pop bubble wrap
  8. talk to a friend
  9. play a sport
  10. watch a movie
  11. play a game
  12. paint
  13. walk the dog
  14. walk away
  15. do something kind
  16. go for a walk
  17. exercise
  18. take 10 deep breaths
  19. talk to someone
  20. sing
  21. do yoga
  22. sleep
  23. write a story or poem
  24. get help