doyogause astressballexerciselistentomusicdrawplayoutsidegethelpdosomethingkindsingtalk toa friendreadpaintgo fora walkpopbubblewrapwrite astory orpoemwatchamovietalk tosomeonewalkawaywalkthe dogtake 10deepbreathsplay agamesleepplay asporteat ahealthysnackdoyogause astressballexerciselistentomusicdrawplayoutsidegethelpdosomethingkindsingtalk toa friendreadpaintgo fora walkpopbubblewrapwrite astory orpoemwatchamovietalk tosomeonewalkawaywalkthe dogtake 10deepbreathsplay agamesleepplay asporteat ahealthysnack

Stress Relievers Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do yoga
  2. use a stress ball
  3. exercise
  4. listen to music
  5. draw
  6. play outside
  7. get help
  8. do something kind
  9. sing
  10. talk to a friend
  11. read
  12. paint
  13. go for a walk
  14. pop bubble wrap
  15. write a story or poem
  16. watch a movie
  17. talk to someone
  18. walk away
  19. walk the dog
  20. take 10 deep breaths
  21. play a game
  22. sleep
  23. play a sport
  24. eat a healthy snack