listentomusicuse astressballplayoutsidedrawtalk toa friendplay asportreadsleepwatchamovieeat ahealthysnackgo fora walkwalkawaypopbubblewrapwalkthe dogsingdosomethingkindgethelpdoyogaplay agamewrite astory orpoempainttake 10deepbreathstalk tosomeoneexerciselistentomusicuse astressballplayoutsidedrawtalk toa friendplay asportreadsleepwatchamovieeat ahealthysnackgo fora walkwalkawaypopbubblewrapwalkthe dogsingdosomethingkindgethelpdoyogaplay agamewrite astory orpoempainttake 10deepbreathstalk tosomeoneexercise

Stress Relievers Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listen to music
  2. use a stress ball
  3. play outside
  4. draw
  5. talk to a friend
  6. play a sport
  7. read
  8. sleep
  9. watch a movie
  10. eat a healthy snack
  11. go for a walk
  12. walk away
  13. pop bubble wrap
  14. walk the dog
  15. sing
  16. do something kind
  17. get help
  18. do yoga
  19. play a game
  20. write a story or poem
  21. paint
  22. take 10 deep breaths
  23. talk to someone
  24. exercise