go fora walkwalkawaytalk toa friendexercisetalk tosomeonepaintgethelpwatchamovieplay asportlistentomusicwalkthe dogsleepplayoutsidereaduse astressballdoyogadrawtake 10deepbreathspopbubblewrapeat ahealthysnackplay agamewrite astory orpoemdosomethingkindsinggo fora walkwalkawaytalk toa friendexercisetalk tosomeonepaintgethelpwatchamovieplay asportlistentomusicwalkthe dogsleepplayoutsidereaduse astressballdoyogadrawtake 10deepbreathspopbubblewrapeat ahealthysnackplay agamewrite astory orpoemdosomethingkindsing

Stress Relievers Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go for a walk
  2. walk away
  3. talk to a friend
  4. exercise
  5. talk to someone
  6. paint
  7. get help
  8. watch a movie
  9. play a sport
  10. listen to music
  11. walk the dog
  12. sleep
  13. play outside
  14. read
  15. use a stress ball
  16. do yoga
  17. draw
  18. take 10 deep breaths
  19. pop bubble wrap
  20. eat a healthy snack
  21. play a game
  22. write a story or poem
  23. do something kind
  24. sing