watchamoviewalkawaytalk tosomeonelistentomusicplayoutsidesleepreadgethelpexerciseeat ahealthysnacktalk toa frienddrawtake 10deepbreathsdoyogause astressballpaintpopbubblewrapplay asportdosomethingkindgo fora walkplay agamewalkthe dogwrite astory orpoemsingwatchamoviewalkawaytalk tosomeonelistentomusicplayoutsidesleepreadgethelpexerciseeat ahealthysnacktalk toa frienddrawtake 10deepbreathsdoyogause astressballpaintpopbubblewrapplay asportdosomethingkindgo fora walkplay agamewalkthe dogwrite astory orpoemsing

Stress Relievers Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch a movie
  2. walk away
  3. talk to someone
  4. listen to music
  5. play outside
  6. sleep
  7. read
  8. get help
  9. exercise
  10. eat a healthy snack
  11. talk to a friend
  12. draw
  13. take 10 deep breaths
  14. do yoga
  15. use a stress ball
  16. paint
  17. pop bubble wrap
  18. play a sport
  19. do something kind
  20. go for a walk
  21. play a game
  22. walk the dog
  23. write a story or poem
  24. sing