readplay asportgo fora walkexercisepopbubblewrapwrite astory orpoemdrawwalkthe dogpaintsingplayoutsidegethelpwalkawaydoyogatake 10deepbreathswatchamovieuse astressballplay agamesleeptalk tosomeonedosomethingkindlistentomusictalk toa friendeat ahealthysnackreadplay asportgo fora walkexercisepopbubblewrapwrite astory orpoemdrawwalkthe dogpaintsingplayoutsidegethelpwalkawaydoyogatake 10deepbreathswatchamovieuse astressballplay agamesleeptalk tosomeonedosomethingkindlistentomusictalk toa friendeat ahealthysnack

Stress Relievers Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read
  2. play a sport
  3. go for a walk
  4. exercise
  5. pop bubble wrap
  6. write a story or poem
  7. draw
  8. walk the dog
  9. paint
  10. sing
  11. play outside
  12. get help
  13. walk away
  14. do yoga
  15. take 10 deep breaths
  16. watch a movie
  17. use a stress ball
  18. play a game
  19. sleep
  20. talk to someone
  21. do something kind
  22. listen to music
  23. talk to a friend
  24. eat a healthy snack