AwarenessListentomusicSit inthe sunPositiveMentalHealthPlay agameEathealthyKindnessWrite inajournalCopingSkillsStrategiesUse astressballYou canrecover!Hug afriend/familymemberGroupsDraw/PaintExerciseGo fora walkRecoveryIdentifyfeelingsTalk to atherapist/counselorThinkpositivelySupportSystemDANCE!HappyTake 10deepbreathsHopeWatcha funnymovieHelpfulWrite apositiveletter toyourselfDistressAwarenessListentomusicSit inthe sunPositiveMentalHealthPlay agameEathealthyKindnessWrite inajournalCopingSkillsStrategiesUse astressballYou canrecover!Hug afriend/familymemberGroupsDraw/PaintExerciseGo fora walkRecoveryIdentifyfeelingsTalk to atherapist/counselorThinkpositivelySupportSystemDANCE!HappyTake 10deepbreathsHopeWatcha funnymovieHelpfulWrite apositiveletter toyourselfDistress

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
  1. Awareness
  2. Listen to music
  3. Sit in the sun
  4. Positive
  5. Mental Health
  6. Play a game
  7. Eat healthy
  8. Kindness
  9. Write in a journal
  10. Coping Skills
  11. Strategies
  12. Use a stress ball
  13. You can recover!
  14. Hug a friend/ family member
  15. Groups
  16. Draw/Paint
  17. Exercise
  18. Go for a walk
  19. Recovery
  20. Identify feelings
  21. Talk to a therapist/ counselor
  22. Think positively
  23. Support System
  24. DANCE!
  25. Happy
  26. Take 10 deep breaths
  27. Hope
  28. Watch a funny movie
  29. Helpful
  30. Write a positive letter to yourself
  31. Distress