ExerciseTalk to atherapist/counselorStrategiesPlay agameYou canrecover!DANCE!ThinkpositivelyCopingSkillsListentomusicMentalHealthEathealthyDistressRecoverySit inthe sunWrite inajournalWatcha funnymovieGo fora walkWrite apositiveletter toyourselfKindnessHug afriend/familymemberTake 10deepbreathsHappyHelpfulUse astressballIdentifyfeelingsHopeGroupsDraw/PaintAwarenessSupportSystemPositiveExerciseTalk to atherapist/counselorStrategiesPlay agameYou canrecover!DANCE!ThinkpositivelyCopingSkillsListentomusicMentalHealthEathealthyDistressRecoverySit inthe sunWrite inajournalWatcha funnymovieGo fora walkWrite apositiveletter toyourselfKindnessHug afriend/familymemberTake 10deepbreathsHappyHelpfulUse astressballIdentifyfeelingsHopeGroupsDraw/PaintAwarenessSupportSystemPositive

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
  1. Exercise
  2. Talk to a therapist/ counselor
  3. Strategies
  4. Play a game
  5. You can recover!
  6. DANCE!
  7. Think positively
  8. Coping Skills
  9. Listen to music
  10. Mental Health
  11. Eat healthy
  12. Distress
  13. Recovery
  14. Sit in the sun
  15. Write in a journal
  16. Watch a funny movie
  17. Go for a walk
  18. Write a positive letter to yourself
  19. Kindness
  20. Hug a friend/ family member
  21. Take 10 deep breaths
  22. Happy
  23. Helpful
  24. Use a stress ball
  25. Identify feelings
  26. Hope
  27. Groups
  28. Draw/Paint
  29. Awareness
  30. Support System
  31. Positive