DANCEPLAY AGAMEWATCHTVPLAYWITHYOURPETGOOUTSIDEGETHELPDRAWORCOLORCOUNTTO 10TAKE ASHOWERTAKEA NAPUSE AFIDGETPLAY AVIDEOGAMETAKE AWALKREADWRITE INAJOURNALLISTENTOMUSICSTRESSBALLTALK TOSOMEONEDEEPBREATHINGLAUGHMAKEACRAFTEXERCISETAKESPACEGET ADRINKDANCEPLAY AGAMEWATCHTVPLAYWITHYOURPETGOOUTSIDEGETHELPDRAWORCOLORCOUNTTO 10TAKE ASHOWERTAKEA NAPUSE AFIDGETPLAY AVIDEOGAMETAKE AWALKREADWRITE INAJOURNALLISTENTOMUSICSTRESSBALLTALK TOSOMEONEDEEPBREATHINGLAUGHMAKEACRAFTEXERCISETAKESPACEGET ADRINK

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DANCE
  2. PLAY A GAME
  3. WATCH TV
  4. PLAY WITH YOUR PET
  5. GO OUTSIDE
  6. GET HELP
  7. DRAW OR COLOR
  8. COUNT TO 10
  9. TAKE A SHOWER
  10. TAKE A NAP
  11. USE A FIDGET
  12. PLAY A VIDEO GAME
  13. TAKE AWALK
  14. READ
  15. WRITE IN A JOURNAL
  16. LISTEN TO MUSIC
  17. STRESS BALL
  18. TALK TO SOMEONE
  19. DEEP BREATHING
  20. LAUGH
  21. MAKE A CRAFT
  22. EXERCISE
  23. TAKE SPACE
  24. GET A DRINK