READLAUGHGET ADRINKPLAY AGAMEPLAY AVIDEOGAMETAKESPACEDANCETAKEA NAPTAKE AWALKGETHELPGOOUTSIDELISTENTOMUSICSTRESSBALLTALK TOSOMEONEUSE AFIDGETDRAWORCOLORMAKEACRAFTCOUNTTO 10WATCHTVTAKE ASHOWEREXERCISEDEEPBREATHINGWRITE INAJOURNALPLAYWITHYOURPETREADLAUGHGET ADRINKPLAY AGAMEPLAY AVIDEOGAMETAKESPACEDANCETAKEA NAPTAKE AWALKGETHELPGOOUTSIDELISTENTOMUSICSTRESSBALLTALK TOSOMEONEUSE AFIDGETDRAWORCOLORMAKEACRAFTCOUNTTO 10WATCHTVTAKE ASHOWEREXERCISEDEEPBREATHINGWRITE INAJOURNALPLAYWITHYOURPET

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. READ
  2. LAUGH
  3. GET A DRINK
  4. PLAY A GAME
  5. PLAY A VIDEO GAME
  6. TAKE SPACE
  7. DANCE
  8. TAKE A NAP
  9. TAKE AWALK
  10. GET HELP
  11. GO OUTSIDE
  12. LISTEN TO MUSIC
  13. STRESS BALL
  14. TALK TO SOMEONE
  15. USE A FIDGET
  16. DRAW OR COLOR
  17. MAKE A CRAFT
  18. COUNT TO 10
  19. WATCH TV
  20. TAKE A SHOWER
  21. EXERCISE
  22. DEEP BREATHING
  23. WRITE IN A JOURNAL
  24. PLAY WITH YOUR PET