Reduce/eliminatecaffeineAvoidhigh risksituationSeeksupportHealthydietRelaxSleepSurroundingenvironmentChangeRewardsFriendsHonestyControllingemotionsVitaminsBelieveDrinkwaterMeditationSportHealthydistractions(games)FamilyCopingmechanismsStressmanagementExercisePlanTalkReduce/eliminatecaffeineAvoidhigh risksituationSeeksupportHealthydietRelaxSleepSurroundingenvironmentChangeRewardsFriendsHonestyControllingemotionsVitaminsBelieveDrinkwaterMeditationSportHealthydistractions(games)FamilyCopingmechanismsStressmanagementExercisePlanTalk

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reduce/eliminate caffeine
  2. Avoid high risk situation
  3. Seek support
  4. Healthy diet
  5. Relax
  6. Sleep
  7. Surrounding environment
  8. Change
  9. Rewards
  10. Friends
  11. Honesty
  12. Controlling emotions
  13. Vitamins
  14. Believe
  15. Drink water
  16. Meditation
  17. Sport
  18. Healthy distractions (games)
  19. Family
  20. Coping mechanisms
  21. Stress management
  22. Exercise
  23. Plan
  24. Talk