OutsideHobbyMealMusicUnplugDeclutterMeditateWaterFacemaskMovingAffirmationsTVBoundariesCall afriendGratitudeReadCancelRoutineBreatheColoringBreakFinishSleepPlanHelpAloneLaughingBathWritingOutsideHobbyMealMusicUnplugDeclutterMeditateWaterFacemaskMovingAffirmationsTVBoundariesCall afriendGratitudeReadCancelRoutineBreatheColoringBreakFinishSleepPlanHelpAloneLaughingBathWriting

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Outside
  2. Hobby
  3. Meal
  4. Music
  5. Unplug
  6. Declutter
  7. Meditate
  8. Water
  9. Face mask
  10. Moving
  11. Affirmations
  12. TV
  13. Boundaries
  14. Call a friend
  15. Gratitude
  16. Read
  17. Cancel
  18. Routine
  19. Breathe
  20. Coloring
  21. Break
  22. Finish
  23. Sleep
  24. Plan
  25. Help
  26. Alone
  27. Laughing
  28. Bath
  29. Writing