LaughingMeditateBreatheAloneGratitudeOutsideRoutineCancelBreakBoundariesDeclutterBathHobbyTVCall afriendAffirmationsFacemaskWritingUnplugPlanFinishMusicMealColoringHelpSleepWaterReadMovingLaughingMeditateBreatheAloneGratitudeOutsideRoutineCancelBreakBoundariesDeclutterBathHobbyTVCall afriendAffirmationsFacemaskWritingUnplugPlanFinishMusicMealColoringHelpSleepWaterReadMoving

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laughing
  2. Meditate
  3. Breathe
  4. Alone
  5. Gratitude
  6. Outside
  7. Routine
  8. Cancel
  9. Break
  10. Boundaries
  11. Declutter
  12. Bath
  13. Hobby
  14. TV
  15. Call a friend
  16. Affirmations
  17. Face mask
  18. Writing
  19. Unplug
  20. Plan
  21. Finish
  22. Music
  23. Meal
  24. Coloring
  25. Help
  26. Sleep
  27. Water
  28. Read
  29. Moving