LaughingMealMovingWaterCall afriendFacemaskReadBreatheBreakHobbyRoutineMeditateBathColoringTVSleepWritingUnplugMusicDeclutterAffirmationsBoundariesCancelPlanHelpFinishAloneOutsideGratitudeLaughingMealMovingWaterCall afriendFacemaskReadBreatheBreakHobbyRoutineMeditateBathColoringTVSleepWritingUnplugMusicDeclutterAffirmationsBoundariesCancelPlanHelpFinishAloneOutsideGratitude

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laughing
  2. Meal
  3. Moving
  4. Water
  5. Call a friend
  6. Face mask
  7. Read
  8. Breathe
  9. Break
  10. Hobby
  11. Routine
  12. Meditate
  13. Bath
  14. Coloring
  15. TV
  16. Sleep
  17. Writing
  18. Unplug
  19. Music
  20. Declutter
  21. Affirmations
  22. Boundaries
  23. Cancel
  24. Plan
  25. Help
  26. Finish
  27. Alone
  28. Outside
  29. Gratitude