MusicMealHobbyAloneWritingAffirmationsCancelPlanColoringHelpWaterLaughingBreakUnplugTVFacemaskBoundariesMeditateDeclutterMovingBreatheFinishRoutineGratitudeCall afriendSleepOutsideReadBathMusicMealHobbyAloneWritingAffirmationsCancelPlanColoringHelpWaterLaughingBreakUnplugTVFacemaskBoundariesMeditateDeclutterMovingBreatheFinishRoutineGratitudeCall afriendSleepOutsideReadBath

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Music
  2. Meal
  3. Hobby
  4. Alone
  5. Writing
  6. Affirmations
  7. Cancel
  8. Plan
  9. Coloring
  10. Help
  11. Water
  12. Laughing
  13. Break
  14. Unplug
  15. TV
  16. Face mask
  17. Boundaries
  18. Meditate
  19. Declutter
  20. Moving
  21. Breathe
  22. Finish
  23. Routine
  24. Gratitude
  25. Call a friend
  26. Sleep
  27. Outside
  28. Read
  29. Bath