PromotethewebsiteTake adeepbreathGivesomeone acomplimentShareyour storyon thewebsiteTellsomeoneyou lovethemDosomethingkind foryourselfAsksomeonehow they’redoingTweetyourstoryRetweetsomethingrelated toMHGivesomeone athoughtfulgiftGivesomeonea hugVolunteerfor a MHrelatedcharityMakesomeone’sdayPromotethis bingocard toothersMakefriendswith astrangerDosomethingkind forsomeoneUse aresourceto get helpMeditateWrite asweetletterGo fora walkListen tosomeone’sstory/issueMake adonationto a MHcharityTellsomeoneabout aproblemShare aninstagrampost aboutMHPromotethewebsiteTake adeepbreathGivesomeone acomplimentShareyour storyon thewebsiteTellsomeoneyou lovethemDosomethingkind foryourselfAsksomeonehow they’redoingTweetyourstoryRetweetsomethingrelated toMHGivesomeone athoughtfulgiftGivesomeonea hugVolunteerfor a MHrelatedcharityMakesomeone’sdayPromotethis bingocard toothersMakefriendswith astrangerDosomethingkind forsomeoneUse aresourceto get helpMeditateWrite asweetletterGo fora walkListen tosomeone’sstory/issueMake adonationto a MHcharityTellsomeoneabout aproblemShare aninstagrampost aboutMH

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Promote the website
  2. Take a deep breath
  3. Give someone a compliment
  4. Share your story on the website
  5. Tell someone you love them
  6. Do something kind for yourself
  7. Ask someone how they’re doing
  8. Tweet your story
  9. Retweet something related to MH
  10. Give someone a thoughtful gift
  11. Give someone a hug
  12. Volunteer for a MH related charity
  13. Make someone’s day
  14. Promote this bingo card to others
  15. Make friends with a stranger
  16. Do something kind for someone
  17. Use a resource to get help
  18. Meditate
  19. Write a sweet letter
  20. Go for a walk
  21. Listen to someone’s story/ issue
  22. Make a donation to a MH charity
  23. Tell someone about a problem
  24. Share an instagram post about MH