Givesomeone acomplimentGivesomeone athoughtfulgiftGo fora walkTweetyourstoryDosomethingkind forsomeoneMeditateTellsomeoneyou lovethemListen tosomeone’sstory/issueAsksomeonehow they’redoingDosomethingkind foryourselfTellsomeoneabout aproblemShareyour storyon thewebsiteTake adeepbreathWrite asweetletterVolunteerfor a MHrelatedcharityPromotethis bingocard toothersMakesomeone’sdayMakefriendswith astrangerMake adonationto a MHcharityGivesomeonea hugUse aresourceto get helpPromotethewebsiteRetweetsomethingrelated toMHShare aninstagrampost aboutMHGivesomeone acomplimentGivesomeone athoughtfulgiftGo fora walkTweetyourstoryDosomethingkind forsomeoneMeditateTellsomeoneyou lovethemListen tosomeone’sstory/issueAsksomeonehow they’redoingDosomethingkind foryourselfTellsomeoneabout aproblemShareyour storyon thewebsiteTake adeepbreathWrite asweetletterVolunteerfor a MHrelatedcharityPromotethis bingocard toothersMakesomeone’sdayMakefriendswith astrangerMake adonationto a MHcharityGivesomeonea hugUse aresourceto get helpPromotethewebsiteRetweetsomethingrelated toMHShare aninstagrampost aboutMH

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give someone a compliment
  2. Give someone a thoughtful gift
  3. Go for a walk
  4. Tweet your story
  5. Do something kind for someone
  6. Meditate
  7. Tell someone you love them
  8. Listen to someone’s story/ issue
  9. Ask someone how they’re doing
  10. Do something kind for yourself
  11. Tell someone about a problem
  12. Share your story on the website
  13. Take a deep breath
  14. Write a sweet letter
  15. Volunteer for a MH related charity
  16. Promote this bingo card to others
  17. Make someone’s day
  18. Make friends with a stranger
  19. Make a donation to a MH charity
  20. Give someone a hug
  21. Use a resource to get help
  22. Promote the website
  23. Retweet something related to MH
  24. Share an instagram post about MH