TweetyourstoryVolunteerfor a MHrelatedcharityShareyour storyon thewebsiteMake adonationto a MHcharityGivesomeone athoughtfulgiftAsksomeonehow they’redoingGivesomeonea hugDosomethingkind foryourselfPromotethewebsiteWrite asweetletterDosomethingkind forsomeoneTake adeepbreathMakesomeone’sdayMakefriendswith astrangerShare aninstagrampost aboutMHTellsomeoneyou lovethemUse aresourceto get helpPromotethis bingocard toothersRetweetsomethingrelated toMHGivesomeone acomplimentGo fora walkMeditateListen tosomeone’sstory/issueTellsomeoneabout aproblemTweetyourstoryVolunteerfor a MHrelatedcharityShareyour storyon thewebsiteMake adonationto a MHcharityGivesomeone athoughtfulgiftAsksomeonehow they’redoingGivesomeonea hugDosomethingkind foryourselfPromotethewebsiteWrite asweetletterDosomethingkind forsomeoneTake adeepbreathMakesomeone’sdayMakefriendswith astrangerShare aninstagrampost aboutMHTellsomeoneyou lovethemUse aresourceto get helpPromotethis bingocard toothersRetweetsomethingrelated toMHGivesomeone acomplimentGo fora walkMeditateListen tosomeone’sstory/issueTellsomeoneabout aproblem

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tweet your story
  2. Volunteer for a MH related charity
  3. Share your story on the website
  4. Make a donation to a MH charity
  5. Give someone a thoughtful gift
  6. Ask someone how they’re doing
  7. Give someone a hug
  8. Do something kind for yourself
  9. Promote the website
  10. Write a sweet letter
  11. Do something kind for someone
  12. Take a deep breath
  13. Make someone’s day
  14. Make friends with a stranger
  15. Share an instagram post about MH
  16. Tell someone you love them
  17. Use a resource to get help
  18. Promote this bingo card to others
  19. Retweet something related to MH
  20. Give someone a compliment
  21. Go for a walk
  22. Meditate
  23. Listen to someone’s story/ issue
  24. Tell someone about a problem