BalanceBoard(2 min)JumpingJacks(20x)Trampoline(2 min)Hop on1 Foot(20x)BikePedals(2 min)CrossingKneeTaps (20x)RocketBreaths(20x)DownwardDog/UpwardDog (20x)Trampoline(2 min)BallToss(20x)JumpingJacks(20x)Plank(1 min)Egg ChairDeepBreaths(20)BikePedals(2 min)Egg ChairDeepBreaths(20)RocketBreaths(20x)BodySock(1 min)DownwardDog/UpwardDog (20x)BodySock (1min)Hop on1 Foot(20x)BallToss(20x)BalanceBoard(2 min)Plank(1 min)CrossingKneeTaps (20x)BalanceBoard(2 min)JumpingJacks(20x)Trampoline(2 min)Hop on1 Foot(20x)BikePedals(2 min)CrossingKneeTaps (20x)RocketBreaths(20x)DownwardDog/UpwardDog (20x)Trampoline(2 min)BallToss(20x)JumpingJacks(20x)Plank(1 min)Egg ChairDeepBreaths(20)BikePedals(2 min)Egg ChairDeepBreaths(20)RocketBreaths(20x)BodySock(1 min)DownwardDog/UpwardDog (20x)BodySock (1min)Hop on1 Foot(20x)BallToss(20x)BalanceBoard(2 min)Plank(1 min)CrossingKneeTaps (20x)

Sensory Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance Board (2 min)
  2. Jumping Jacks (20x)
  3. Trampoline (2 min)
  4. Hop on 1 Foot (20x)
  5. Bike Pedals (2 min)
  6. Crossing Knee Taps (20x)
  7. Rocket Breaths (20x)
  8. Downward Dog/ Upward Dog (20x)
  9. Trampoline (2 min)
  10. Ball Toss (20x)
  11. Jumping Jacks (20x)
  12. Plank (1 min)
  13. Egg Chair Deep Breaths (20)
  14. Bike Pedals (2 min)
  15. Egg Chair Deep Breaths (20)
  16. Rocket Breaths (20x)
  17. Body Sock (1 min)
  18. Downward Dog/Upward Dog (20x)
  19. Body Sock (1 min)
  20. Hop on 1 Foot (20x)
  21. Ball Toss (20x)
  22. Balance Board (2 min)
  23. Plank (1 min)
  24. Crossing Knee Taps (20x)