Plank(1 min)Hop on1 Foot(20x)RocketBreaths(20x)Egg ChairDeepBreaths(20)BallToss(20x)DownwardDog/UpwardDog (20x)Plank(1 min)Egg ChairDeepBreaths(20)CrossingKneeTaps (20x)JumpingJacks(20x)BikePedals(2 min)BodySock(1 min)BikePedals(2 min)JumpingJacks(20x)RocketBreaths(20x)CrossingKneeTaps (20x)BalanceBoard(2 min)Hop on1 Foot(20x)BallToss(20x)DownwardDog/UpwardDog (20x)Trampoline(2 min)Trampoline(2 min)BalanceBoard(2 min)BodySock (1min)Plank(1 min)Hop on1 Foot(20x)RocketBreaths(20x)Egg ChairDeepBreaths(20)BallToss(20x)DownwardDog/UpwardDog (20x)Plank(1 min)Egg ChairDeepBreaths(20)CrossingKneeTaps (20x)JumpingJacks(20x)BikePedals(2 min)BodySock(1 min)BikePedals(2 min)JumpingJacks(20x)RocketBreaths(20x)CrossingKneeTaps (20x)BalanceBoard(2 min)Hop on1 Foot(20x)BallToss(20x)DownwardDog/UpwardDog (20x)Trampoline(2 min)Trampoline(2 min)BalanceBoard(2 min)BodySock (1min)

Sensory Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank (1 min)
  2. Hop on 1 Foot (20x)
  3. Rocket Breaths (20x)
  4. Egg Chair Deep Breaths (20)
  5. Ball Toss (20x)
  6. Downward Dog/Upward Dog (20x)
  7. Plank (1 min)
  8. Egg Chair Deep Breaths (20)
  9. Crossing Knee Taps (20x)
  10. Jumping Jacks (20x)
  11. Bike Pedals (2 min)
  12. Body Sock (1 min)
  13. Bike Pedals (2 min)
  14. Jumping Jacks (20x)
  15. Rocket Breaths (20x)
  16. Crossing Knee Taps (20x)
  17. Balance Board (2 min)
  18. Hop on 1 Foot (20x)
  19. Ball Toss (20x)
  20. Downward Dog/ Upward Dog (20x)
  21. Trampoline (2 min)
  22. Trampoline (2 min)
  23. Balance Board (2 min)
  24. Body Sock (1 min)