(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try ANYTHING new
Match with a friend(intentionally or by accident)
Give 5 friends a "you're awesome" high-five
Give a friend a "just because" chocolate
Make 2 funny puns in conversation
Do some sort of "happy dance"
Show a friend a Youtube video that makes you laugh
Go on a 10 minute walk by yourself or with a friend
Close your door and eyes for 5 minutes
Do 3 different stretches
Tell 3 friends your cheesiest joke
Treat yourself to a snack you've been craving
Practice diaphragmatic breathing for 30 seconds. You can do it, speechies!
Listen to your favorite song at your desk
Make yourself laugh
Do 15 jumping jacks or star stretches with a friend
Give 3 friends a compliment
Do 15 squats or reach for your toes for 15 seconds
Think of 5 things that made you smile over the month
Have a walking meeting/conversation
Come up with one thing you want on the next SPINGO board
