Come up withone thing youwant on thenext SPINGOboardTeachsomeoneyour favoritestretchShow a frienda Youtubevideo thatmakes youlaughListen toyour favoritesong at yourdeskMake 2funny punsinconversationClose yourdoor andeyes for 5minutesMatch with afriend(intentionallyor by accident)Do somesort of"happydance"Tell 3friends yourcheesiestjokeThink of 5things thatmade yousmile overthe monthGive afriend a "justbecause"chocolateMakeyourselflaughPracticediaphragmaticbreathing for 30seconds. Youcan do it,speechies!Go on a 10minute walkby yourselfor with afriendTryANYTHINGnewPlay "Rock,PaperScissors".Best out of 3wins!Do 15jumpingjacks or starstretcheswith a friendDo 15 squatsor reach foryour toes for15 secondsDo 3differentstretchesTreatyourself to asnack you'vebeen cravingHave a walkingmeeting/conversationDance toa songwith afriendGive 3friends acomplimentGive 5friends a"you'reawesome"high-fiveCome up withone thing youwant on thenext SPINGOboardTeachsomeoneyour favoritestretchShow a frienda Youtubevideo thatmakes youlaughListen toyour favoritesong at yourdeskMake 2funny punsinconversationClose yourdoor andeyes for 5minutesMatch with afriend(intentionallyor by accident)Do somesort of"happydance"Tell 3friends yourcheesiestjokeThink of 5things thatmade yousmile overthe monthGive afriend a "justbecause"chocolateMakeyourselflaughPracticediaphragmaticbreathing for 30seconds. Youcan do it,speechies!Go on a 10minute walkby yourselfor with afriendTryANYTHINGnewPlay "Rock,PaperScissors".Best out of 3wins!Do 15jumpingjacks or starstretcheswith a friendDo 15 squatsor reach foryour toes for15 secondsDo 3differentstretchesTreatyourself to asnack you'vebeen cravingHave a walkingmeeting/conversationDance toa songwith afriendGive 3friends acomplimentGive 5friends a"you'reawesome"high-five

February SPINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Come up with one thing you want on the next SPINGO board
  2. Teach someone your favorite stretch
  3. Show a friend a Youtube video that makes you laugh
  4. Listen to your favorite song at your desk
  5. Make 2 funny puns in conversation
  6. Close your door and eyes for 5 minutes
  7. Match with a friend(intentionally or by accident)
  8. Do some sort of "happy dance"
  9. Tell 3 friends your cheesiest joke
  10. Think of 5 things that made you smile over the month
  11. Give a friend a "just because" chocolate
  12. Make yourself laugh
  13. Practice diaphragmatic breathing for 30 seconds. You can do it, speechies!
  14. Go on a 10 minute walk by yourself or with a friend
  15. Try ANYTHING new
  16. Play "Rock, Paper Scissors". Best out of 3 wins!
  17. Do 15 jumping jacks or star stretches with a friend
  18. Do 15 squats or reach for your toes for 15 seconds
  19. Do 3 different stretches
  20. Treat yourself to a snack you've been craving
  21. Have a walking meeting/conversation
  22. Dance to a song with a friend
  23. Give 3 friends a compliment
  24. Give 5 friends a "you're awesome" high-five