(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Show a friend a Youtube video that makes you laugh
Close your door and eyes for 5 minutes
Have a walking meeting/conversation
Listen to your favorite song at your desk
Make 2 funny puns in conversation
Teach someone your favorite stretch
Treat yourself to a snack you've been craving
Practice diaphragmatic breathing for 30 seconds. You can do it, speechies!
Make yourself laugh
Match with a friend(intentionally or by accident)
Go on a 10 minute walk by yourself or with a friend
Come up with one thing you want on the next SPINGO board
Give a friend a "just because" chocolate
Do 15 squats or reach for your toes for 15 seconds
Tell 3 friends your cheesiest joke
Play "Rock, Paper Scissors". Best out of 3 wins!
Do some sort of "happy dance"
Dance to a song with a friend
Give 3 friends a compliment
Try ANYTHING new
Give 5 friends a "you're awesome" high-five
Do 3 different stretches
Think of 5 things that made you smile over the month
Do 15 jumping jacks or star stretches with a friend
