(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Don’t eat anything 3 hours before bedtime,
Eat a green pepper,
Donate to the NWC Food Drive,
Eat breakfast today,
Eat a baked sweet potato,
Prepare a meatless meal (try beans for protein),
Get a To Go Box at a restaurant and fill it with food before you eat your meal,
Remove all processed, refined, simple carbs,
Try a new healthy recipe for a meal,
Eat oatmeal,
Splurge—take a day to indulge yourself worry free in your favorite eating pleasure,
Enjoy a rainbow of flavor—pick a variety of your fruits and veggies today ,
Eat low-fat cheese this month,
, Try a new healthy dessert or eat a smaller portion of a not so healthy one,
Eat carrot sticks for lunch,
Eat dark green veggies twice this week,
Eat an apple twice in one week,
Don’t eat anything between meals today,
Eat an orange,
Make sure your plate is half full of fruits and veggies for today’s meals,
Eat a whole grain food twice a day for one week,
Eat fresh fruit for dessert today,
Bring your lunch to work instead of going out to lunch,
Eat a high fiber pasta,
Replace a canned vegetable that has “no salt added”,
Replace salt with herbs in a favorite food or recipe,
Eat a pear,
Eat brown rice,
Take a multivitamin daily,
Eat only baked grilled or broiled foods for a week (no fried foods),
Try one new vegetable this month,
Go 2 whole days without pop coffee or energy drink,
