(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a baked sweet potato,
Eat a high fiber pasta,
Go without Fast Food for a week,
Remove all processed, refined, simple carbs,
Enjoy a rainbow of flavor—pick a variety of your fruits and veggies today ,
Get a To Go Box at a restaurant and fill it with food before you eat your meal,
Eat an orange,
Eat oatmeal,
Go 2 whole days without pop coffee or energy drink,
Eat breakfast today,
Try a new healthy recipe for a meal,
Donate to the NWC Food Drive,
Drink at least 6 glasses of water today,
Avoid all junk food for two days this week,
Make sure your plate is half full of fruits and veggies for today’s meals,
Bring your lunch to work instead of going out to lunch,
Eat an apple twice in one week,
Try one new vegetable this month,
Eat fresh fruit for dessert today,
Splurge—take a day to indulge yourself worry free in your favorite eating pleasure,
Eat a green pepper,
, Try a new healthy dessert or eat a smaller portion of a not so healthy one,
Eat only baked grilled or broiled foods for a week (no fried foods),
Prepare a meatless meal (try beans for protein),
Don’t eat anything 3 hours before bedtime,
Eat dark green veggies twice this week,
Eat low-fat cheese this month,
Eat 5 servings of fruits and vegetables today,
Eat a mango,
Eat brown rice,
Don’t eat anything between meals today,
Drink water with every meal this week,
Eat carrot sticks for lunch,
Replace a canned vegetable that has “no salt added”,
Replace salt with herbs in a favorite food or recipe,
