(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
Eat oatmeal
Eat brown rice
Try a new healthy recipe for a meal
Try a new healthy recipe for a meal,
Don’t eat anything 3 hours before bedtime
Eat fresh fruit for dessert today,
Eat a high fiber pasta
Eat 5 servings of fruits and vegetables today,
Eat low-fat cheese this month
Eat a whole grain food twice a day for one week,
Splurge—take a day to indulge yourself worry free in your favorite eating pleasure
Eat a baked sweet potato
Avoid all junk food for two days this week
Bring your lunch to work instead of going out to lunch
Replace a canned vegetable that has “no salt added”
Go 2 whole days without pop coffee or energy drink,
Make sure your plate is half full of fruits and veggies for today’s meals
Eat fresh fruit for dessert today
Enjoy a rainbow of flavor—pick a variety of your fruits and veggies today
Remove all processed, refined, simple carbs,
Go without Fast Food for a week,
Eat an orange
Prepare a meatless meal (try beans for protein),
Replace a canned vegetable that has “no salt added”,
Drink at least 6 glasses of water today
, Try a new healthy dessert or eat a smaller portion of a not so healthy one,
Get a To Go Box at a restaurant and fill it with food before you eat your meal
Splurge—take a day to indulge yourself worry free in your favorite eating pleasure,
Go without Fast Food for a week
Eat a whole grain food twice a day for one week
Eat a green pepper
Try one new vegetable this month,
, Try a new healthy dessert or eat a smaller portion of a not so healthy one
Eat 5 servings of fruits and vegetables today
Don’t eat anything between meals today,
Drink at least 6 glasses of water today,
Drink water with every meal this week
Prepare a meatless meal (try beans for protein)
Eat an apple twice in one week
Eat carrot sticks for lunch
Replace salt with herbs in a favorite food or recipe
Take a multivitamin daily
Avoid all junk food for two days this week,
Don’t eat anything 3 hours before bedtime,
Try one new vegetable this month
Eat a mango
Enjoy a rainbow of flavor—pick a variety of your fruits and veggies today ,
Go 2 whole days without pop coffee or energy drink
Get a To Go Box at a restaurant and fill it with food before you eat your meal,
Eat only baked grilled or broiled foods for a week (no fried foods)
Don’t eat anything between meals today
Eat only baked grilled or broiled foods for a week (no fried foods),
Bring your lunch to work instead of going out to lunch,
Eat dark green veggies twice this week,
Eat breakfast today
Drink water with every meal this week,
Eat breakfast today
Eat dark green veggies twice this week
Make sure your plate is half full of fruits and veggies for today’s meals,
