Create mindful meetings Practice strategic acceptance Set a daily intention Tune into your moods Smile in the mirror Practice a morning breathing exercise Make your bed mindfully Decrease distractions Practice a growth mindset One chore or task Look at inspirational memes Complete a 10 minute exercise warm up Follow a bathroom ritual Declutter one space Define three daily goals Brainstorm Write in a journal or Morning pages Holding a feeling Practice slow work Drink water Wake up early 10 details Turn down the noise Create a comfort ritual Create mindful meetings Practice strategic acceptance Set a daily intention Tune into your moods Smile in the mirror Practice a morning breathing exercise Make your bed mindfully Decrease distractions Practice a growth mindset One chore or task Look at inspirational memes Complete a 10 minute exercise warm up Follow a bathroom ritual Declutter one space Define three daily goals Brainstorm Write in a journal or Morning pages Holding a feeling Practice slow work Drink water Wake up early 10 details Turn down the noise Create a comfort ritual
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Create mindful meetings
I-Practice strategic acceptance
O-Set a daily intention
B-Tune into your moods
O-Smile in the mirror
B-Practice a morning breathing exercise
I-Make your bed mindfully
O-Decrease distractions
G-Practice a growth mindset
N-One chore or task
I-Look at inspirational memes
N-Complete a 10 minute exercise warm up
N-Follow a bathroom ritual
G-Declutter one space
B-Define
three
daily goals
N-Brainstorm
B-Write in a journal or Morning pages
G-Holding a feeling
G-Practice slow work
G-Drink water
O-Wake up early
B-10 details
I-Turn down the noise
I-Create a
comfort ritual