Declutter one space Tune into your moods Decrease distractions Set a daily intention Turn down the noise Make your bed mindfully Complete a 10 minute exercise warm up Holding a feeling Practice strategic acceptance Create a comfort ritual Wake up early Create mindful meetings Write in a journal or Morning pages 10 details Practice a morning breathing exercise Brainstorm Follow a bathroom ritual Define three daily goals Practice slow work Look at inspirational memes Smile in the mirror One chore or task Drink water Practice a growth mindset Declutter one space Tune into your moods Decrease distractions Set a daily intention Turn down the noise Make your bed mindfully Complete a 10 minute exercise warm up Holding a feeling Practice strategic acceptance Create a comfort ritual Wake up early Create mindful meetings Write in a journal or Morning pages 10 details Practice a morning breathing exercise Brainstorm Follow a bathroom ritual Define three daily goals Practice slow work Look at inspirational memes Smile in the mirror One chore or task Drink water Practice a growth mindset
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Declutter one space
B-Tune into your moods
O-Decrease distractions
O-Set a daily intention
I-Turn down the noise
I-Make your bed mindfully
N-Complete a 10 minute exercise warm up
G-Holding a feeling
I-Practice strategic acceptance
I-Create a
comfort ritual
O-Wake up early
O-Create mindful meetings
B-Write in a journal or Morning pages
B-10 details
B-Practice a morning breathing exercise
N-Brainstorm
N-Follow a bathroom ritual
B-Define
three
daily goals
G-Practice slow work
I-Look at inspirational memes
O-Smile in the mirror
N-One chore or task
G-Drink water
G-Practice a growth mindset