TYPEStrengthFrequencyHollowSprints14Freeweights6-20High repslightweightsAgilityStaticStations7PNFInclinePress-upsAdaptationFartlekCo-ordinationIsometricSit andReachBodyComp10Oneminutessit-upRPE220-age60-80%TYPEStrengthFrequencyHollowSprints14Freeweights6-20High repslightweightsAgilityStaticStations7PNFInclinePress-upsAdaptationFartlekCo-ordinationIsometricSit andReachBodyComp10Oneminutessit-upRPE220-age60-80%

BTEC Sport - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TYPE
  2. Strength
  3. Frequency
  4. Hollow Sprints
  5. 14
  6. Free weights
  7. 6-20
  8. High reps light weights
  9. Agility
  10. Static
  11. Stations
  12. 7
  13. PNF
  14. Incline Press-ups
  15. Adaptation
  16. Fartlek
  17. Co-ordination
  18. Isometric
  19. Sit and Reach
  20. Body Comp
  21. 10
  22. One minutes sit-up
  23. RPE
  24. 220-age
  25. 60-80%