sit and reach test continuous training balance weight training speed muscular endurance flexibility circuit ttaining co- ordination agility aerobic endurance time reaction time RPE B.M.I vertical jump test grip dynamo- meter frequency strength power flexibility training intensity skin fold testing plyometric training fartlek training sit and reach test continuous training balance weight training speed muscular endurance flexibility circuit ttaining co- ordination agility aerobic endurance time reaction time RPE B.M.I vertical jump test grip dynamo- meter frequency strength power flexibility training intensity skin fold testing plyometric training fartlek training
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-sit and reach test
N-continuous training
G-balance
B-weight training
B-speed
G-muscular endurance
N-flexibility
I-circuit ttaining
G-co-ordination
O-agility
B-aerobic endurance
I-time
O-reaction time
O-RPE
I-B.M.I
B-vertical jump test
I-grip dynamo-meter
O-frequency
N-strength
N-power
I-flexibility training
B-intensity
G-skin fold testing
O-plyometric training
G-fartlek training