plyometric training flexibility strength speed aerobic endurance fartlek training balance grip dynamo- meter skin fold testing power muscular endurance sit and reach test B.M.I continuous training time reaction time weight training circuit ttaining intensity flexibility training agility vertical jump test co- ordination frequency RPE plyometric training flexibility strength speed aerobic endurance fartlek training balance grip dynamo- meter skin fold testing power muscular endurance sit and reach test B.M.I continuous training time reaction time weight training circuit ttaining intensity flexibility training agility vertical jump test co- ordination frequency RPE
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-plyometric training
N-flexibility
N-strength
B-speed
B-aerobic endurance
G-fartlek training
G-balance
I-grip dynamo-meter
G-skin fold testing
N-power
G-muscular endurance
N-sit and reach test
I-B.M.I
N-continuous training
I-time
O-reaction time
B-weight training
I-circuit ttaining
B-intensity
I-flexibility training
O-agility
B-vertical jump test
G-co-ordination
O-frequency
O-RPE