flexibility agility sit and reach test circuit ttaining flexibility training continuous training co- ordination speed time intensity vertical jump test balance frequency power aerobic endurance RPE skin fold testing plyometric training grip dynamo- meter strength weight training muscular endurance B.M.I fartlek training reaction time flexibility agility sit and reach test circuit ttaining flexibility training continuous training co- ordination speed time intensity vertical jump test balance frequency power aerobic endurance RPE skin fold testing plyometric training grip dynamo- meter strength weight training muscular endurance B.M.I fartlek training reaction time
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-flexibility
O-agility
N-sit and reach test
I-circuit ttaining
I-flexibility training
N-continuous training
G-co-ordination
B-speed
I-time
B-intensity
B-vertical jump test
G-balance
O-frequency
N-power
B-aerobic endurance
O-RPE
G-skin fold testing
O-plyometric training
I-grip dynamo-meter
N-strength
B-weight training
G-muscular endurance
I-B.M.I
G-fartlek training
O-reaction time