reaction time co- ordination circuit ttaining intensity weight training vertical jump test flexibility training flexibility skin fold testing time frequency plyometric training grip dynamo- meter strength aerobic endurance B.M.I muscular endurance RPE sit and reach test fartlek training continuous training power agility speed balance reaction time co- ordination circuit ttaining intensity weight training vertical jump test flexibility training flexibility skin fold testing time frequency plyometric training grip dynamo- meter strength aerobic endurance B.M.I muscular endurance RPE sit and reach test fartlek training continuous training power agility speed balance
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-reaction time
G-co-ordination
I-circuit ttaining
B-intensity
B-weight training
B-vertical jump test
I-flexibility training
N-flexibility
G-skin fold testing
I-time
O-frequency
O-plyometric training
I-grip dynamo-meter
N-strength
B-aerobic endurance
I-B.M.I
G-muscular endurance
O-RPE
N-sit and reach test
G-fartlek training
N-continuous training
N-power
O-agility
B-speed
G-balance