plyometric training aerobic endurance power balance continuous training flexibility co- ordination reaction time intensity RPE B.M.I speed agility circuit ttaining time skin fold testing flexibility training muscular endurance strength frequency weight training sit and reach test fartlek training grip dynamo- meter vertical jump test plyometric training aerobic endurance power balance continuous training flexibility co- ordination reaction time intensity RPE B.M.I speed agility circuit ttaining time skin fold testing flexibility training muscular endurance strength frequency weight training sit and reach test fartlek training grip dynamo- meter vertical jump test
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-plyometric training
B-aerobic endurance
N-power
G-balance
N-continuous training
N-flexibility
G-co-ordination
O-reaction time
B-intensity
O-RPE
I-B.M.I
B-speed
O-agility
I-circuit ttaining
I-time
G-skin fold testing
I-flexibility training
G-muscular endurance
N-strength
O-frequency
B-weight training
N-sit and reach test
G-fartlek training
I-grip dynamo-meter
B-vertical jump test