vertical jump test agility flexibility training RPE continuous training plyometric training B.M.I aerobic endurance co- ordination time fartlek training frequency balance speed skin fold testing reaction time sit and reach test grip dynamo- meter weight training power circuit ttaining intensity flexibility strength muscular endurance vertical jump test agility flexibility training RPE continuous training plyometric training B.M.I aerobic endurance co- ordination time fartlek training frequency balance speed skin fold testing reaction time sit and reach test grip dynamo- meter weight training power circuit ttaining intensity flexibility strength muscular endurance
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-vertical jump test
O-agility
I-flexibility training
O-RPE
N-continuous training
O-plyometric training
I-B.M.I
B-aerobic endurance
G-co-ordination
I-time
G-fartlek training
O-frequency
G-balance
B-speed
G-skin fold testing
O-reaction time
N-sit and reach test
I-grip dynamo-meter
B-weight training
N-power
I-circuit ttaining
B-intensity
N-flexibility
N-strength
G-muscular endurance