10 Sit-ups5Burpees30SecondPlankHold10Lunges10Crunches15SecondFrogJumps30SecondFlutterKicks15 SecondLungeHold(Right Leg)10Squats30SecondMountainClimbers10Push-ups10JumpSquats30SecondLeg LiftHold15 SecondLungeHold (LeftLeg)30SecondHighKnees30SecondJog inPlace10JumpLunges15JumpingJacks15SecondFrontKicks10 LegLifts15 SecondPlank toPush-upHold5InchwormPush-ups30SecondPush-upHold30 SecondPush-upHold PlankRotations10 Sit-ups5Burpees30SecondPlankHold10Lunges10Crunches15SecondFrogJumps30SecondFlutterKicks15 SecondLungeHold(Right Leg)10Squats30SecondMountainClimbers10Push-ups10JumpSquats30SecondLeg LiftHold15 SecondLungeHold (LeftLeg)30SecondHighKnees30SecondJog inPlace10JumpLunges15JumpingJacks15SecondFrontKicks10 LegLifts15 SecondPlank toPush-upHold5InchwormPush-ups30SecondPush-upHold30 SecondPush-upHold PlankRotations

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
I
5
B
6
O
7
O
8
B
9
G
10
G
11
I
12
B
13
I
14
I
15
G
16
N
17
O
18
N
19
G
20
B
21
N
22
N
23
G
24
O
  1. B-10 Sit-ups
  2. I-5 Burpees
  3. O-30 Second Plank Hold
  4. I-10 Lunges
  5. B-10 Crunches
  6. O-15 Second Frog Jumps
  7. O-30 Second Flutter Kicks
  8. B-15 Second Lunge Hold (Right Leg)
  9. G-10 Squats
  10. G-30 Second Mountain Climbers
  11. I-10 Push-ups
  12. B-10 Jump Squats
  13. I-30 Second Leg Lift Hold
  14. I-15 Second Lunge Hold (Left Leg)
  15. G-30 Second High Knees
  16. N-30 Second Jog in Place
  17. O-10 Jump Lunges
  18. N-15 Jumping Jacks
  19. G-15 Second Front Kicks
  20. B-10 Leg Lifts
  21. N-15 Second Plank to Push-up Hold
  22. N-5 Inchworm Push-ups
  23. G-30 Second Push-up Hold
  24. O-30 Second Push-up Hold Plank Rotations