CloseyoureyesDanceStressBallDraw apictureEat ahealthysnackRelaxDeepbreathsReadsomejokesThink ofa happyplaceSmileatothersColor apictureTalk toanadultWrite inajournalGoalslistListentomusicThankfulListFunnyVideoSaysomethingkindPlay agameCountto 100LaughCookorBakeHelpsomeoneCleanyourdeskBuildsomethingPet ananimalCountto 50DrinkWaterTalk toa friendCloseyoureyesDanceStressBallDraw apictureEat ahealthysnackRelaxDeepbreathsReadsomejokesThink ofa happyplaceSmileatothersColor apictureTalk toanadultWrite inajournalGoalslistListentomusicThankfulListFunnyVideoSaysomethingkindPlay agameCountto 100LaughCookorBakeHelpsomeoneCleanyourdeskBuildsomethingPet ananimalCountto 50DrinkWaterTalk toa friend

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Close your eyes
  2. Dance
  3. Stress Ball
  4. Draw a picture
  5. Eat a healthy snack
  6. Relax
  7. Deep breaths
  8. Read some jokes
  9. Think of a happy place
  10. Smile at others
  11. Color a picture
  12. Talk to an adult
  13. Write in a journal
  14. Goals list
  15. Listen to music
  16. Thankful List
  17. Funny Video
  18. Say something kind
  19. Play a game
  20. Count to 100
  21. Laugh
  22. Cook or Bake
  23. Help someone
  24. Clean your desk
  25. Build something
  26. Pet an animal
  27. Count to 50
  28. Drink Water
  29. Talk to a friend