Think ofa happyplaceColor apictureLaughTalk toa friendSmileatothersBuildsomethingCountto 100Play agameDeepbreathsSaysomethingkindWrite inajournalHelpsomeoneCookorBakeThankfulListReadsomejokesTalk toanadultCleanyourdeskDraw apictureFunnyVideoCloseyoureyesPet ananimalListentomusicEat ahealthysnackRelaxDrinkWaterDanceStressBallGoalslistCountto 50Think ofa happyplaceColor apictureLaughTalk toa friendSmileatothersBuildsomethingCountto 100Play agameDeepbreathsSaysomethingkindWrite inajournalHelpsomeoneCookorBakeThankfulListReadsomejokesTalk toanadultCleanyourdeskDraw apictureFunnyVideoCloseyoureyesPet ananimalListentomusicEat ahealthysnackRelaxDrinkWaterDanceStressBallGoalslistCountto 50

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think of a happy place
  2. Color a picture
  3. Laugh
  4. Talk to a friend
  5. Smile at others
  6. Build something
  7. Count to 100
  8. Play a game
  9. Deep breaths
  10. Say something kind
  11. Write in a journal
  12. Help someone
  13. Cook or Bake
  14. Thankful List
  15. Read some jokes
  16. Talk to an adult
  17. Clean your desk
  18. Draw a picture
  19. Funny Video
  20. Close your eyes
  21. Pet an animal
  22. Listen to music
  23. Eat a healthy snack
  24. Relax
  25. Drink Water
  26. Dance
  27. Stress Ball
  28. Goals list
  29. Count to 50