Countto 50SmileatothersCleanyourdeskEat ahealthysnackDraw apictureLaughRelaxBuildsomethingDanceThink ofa happyplaceStressBallFunnyVideoGoalslistThankfulListDeepbreathsCloseyoureyesSaysomethingkindCountto 100ListentomusicDrinkWaterTalk toa friendPlay agameReadsomejokesPet ananimalTalk toanadultColor apictureHelpsomeoneWrite inajournalCookorBakeCountto 50SmileatothersCleanyourdeskEat ahealthysnackDraw apictureLaughRelaxBuildsomethingDanceThink ofa happyplaceStressBallFunnyVideoGoalslistThankfulListDeepbreathsCloseyoureyesSaysomethingkindCountto 100ListentomusicDrinkWaterTalk toa friendPlay agameReadsomejokesPet ananimalTalk toanadultColor apictureHelpsomeoneWrite inajournalCookorBake

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 50
  2. Smile at others
  3. Clean your desk
  4. Eat a healthy snack
  5. Draw a picture
  6. Laugh
  7. Relax
  8. Build something
  9. Dance
  10. Think of a happy place
  11. Stress Ball
  12. Funny Video
  13. Goals list
  14. Thankful List
  15. Deep breaths
  16. Close your eyes
  17. Say something kind
  18. Count to 100
  19. Listen to music
  20. Drink Water
  21. Talk to a friend
  22. Play a game
  23. Read some jokes
  24. Pet an animal
  25. Talk to an adult
  26. Color a picture
  27. Help someone
  28. Write in a journal
  29. Cook or Bake