10twists1010squat10 sit-ups1010 tiptoe10seconds10jumpingjacks10seconds151 lap5karatekick10105pushups1010walljumps1015seconds1010lunges10 linejumps10secondsYOURCHOICE10twists1010squat10 sit-ups1010 tiptoe10seconds10jumpingjacks10seconds151 lap5karatekick10105pushups1010walljumps1015seconds1010lunges10 linejumps10secondsYOURCHOICE

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 twists
  2. 10
  3. 10 squat
  4. 10 sit-ups
  5. 10
  6. 10 tip toe
  7. 10 seconds
  8. 10 jumping jacks
  9. 10 seconds
  10. 15
  11. 1 lap
  12. 5 karate kick
  13. 10
  14. 10
  15. 5 pushups
  16. 10
  17. 10 wall jumps
  18. 10
  19. 15 seconds
  20. 10
  21. 10 lunges
  22. 10 line jumps
  23. 10 seconds
  24. YOUR CHOICE