10seconds1510seconds10seconds10 tiptoe101010 linejumps5karatekick10twists10walljumps1010jumpingjacks10 sit-ups15seconds10squat5pushups1010lunges1 lap10YOURCHOICE101010seconds1510seconds10seconds10 tiptoe101010 linejumps5karatekick10twists10walljumps1010jumpingjacks10 sit-ups15seconds10squat5pushups1010lunges1 lap10YOURCHOICE1010

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 seconds
  2. 15
  3. 10 seconds
  4. 10 seconds
  5. 10 tip toe
  6. 10
  7. 10
  8. 10 line jumps
  9. 5 karate kick
  10. 10 twists
  11. 10 wall jumps
  12. 10
  13. 10 jumping jacks
  14. 10 sit-ups
  15. 15 seconds
  16. 10 squat
  17. 5 pushups
  18. 10
  19. 10 lunges
  20. 1 lap
  21. 10
  22. YOUR CHOICE
  23. 10
  24. 10