10 linejumps1010seconds1015seconds10 tiptoe1010walljumps1010lunges10seconds10squat10twists151010 sit-ups101 lapYOURCHOICE5pushups1010seconds10jumpingjacks5karatekick10 linejumps1010seconds1015seconds10 tiptoe1010walljumps1010lunges10seconds10squat10twists151010 sit-ups101 lapYOURCHOICE5pushups1010seconds10jumpingjacks5karatekick

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 line jumps
  2. 10
  3. 10 seconds
  4. 10
  5. 15 seconds
  6. 10 tip toe
  7. 10
  8. 10 wall jumps
  9. 10
  10. 10 lunges
  11. 10 seconds
  12. 10 squat
  13. 10 twists
  14. 15
  15. 10
  16. 10 sit-ups
  17. 10
  18. 1 lap
  19. YOUR CHOICE
  20. 5 pushups
  21. 10
  22. 10 seconds
  23. 10 jumping jacks
  24. 5 karate kick