10twists10seconds10seconds10jumpingjacks155pushups1015seconds1010walljumps1010seconds10 linejumps1010lunges10 sit-ups10YOURCHOICE1 lap5karatekick1010squat1010 tiptoe10twists10seconds10seconds10jumpingjacks155pushups1015seconds1010walljumps1010seconds10 linejumps1010lunges10 sit-ups10YOURCHOICE1 lap5karatekick1010squat1010 tiptoe

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 twists
  2. 10 seconds
  3. 10 seconds
  4. 10 jumping jacks
  5. 15
  6. 5 pushups
  7. 10
  8. 15 seconds
  9. 10
  10. 10 wall jumps
  11. 10
  12. 10 seconds
  13. 10 line jumps
  14. 10
  15. 10 lunges
  16. 10 sit-ups
  17. 10
  18. YOUR CHOICE
  19. 1 lap
  20. 5 karate kick
  21. 10
  22. 10 squat
  23. 10
  24. 10 tip toe