10lunges105pushups10walljumps10twists101010jumpingjacksYOURCHOICE10 sit-ups10squat10seconds15seconds1010seconds10155karatekick10 linejumps101 lap10seconds1010 tiptoe10lunges105pushups10walljumps10twists101010jumpingjacksYOURCHOICE10 sit-ups10squat10seconds15seconds1010seconds10155karatekick10 linejumps101 lap10seconds1010 tiptoe

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 lunges
  2. 10
  3. 5 pushups
  4. 10 wall jumps
  5. 10 twists
  6. 10
  7. 10
  8. 10 jumping jacks
  9. YOUR CHOICE
  10. 10 sit-ups
  11. 10 squat
  12. 10 seconds
  13. 15 seconds
  14. 10
  15. 10 seconds
  16. 10
  17. 15
  18. 5 karate kick
  19. 10 line jumps
  20. 10
  21. 1 lap
  22. 10 seconds
  23. 10
  24. 10 tip toe