substanceabuseyogastudyfor testor quizthinkpositivelyEatveggiesdancerandomact ofkindnessTalk to afriend onthe phonelistentomusicSleepfor 8+hoursdedicatedquiet timeInSchoolclub(s)Draw/PaintVolunteeryour timeeat atleast1 piece offruit a daywrite in ajournal orbookTalk totherapistorcounselorgo fora walkUse astressballcompleteHWon timeWrite apositiveletter tosomeoneUseatleast onecoping skillgives acomplimentplaysportssubstanceabuseyogastudyfor testor quizthinkpositivelyEatveggiesdancerandomact ofkindnessTalk to afriend onthe phonelistentomusicSleepfor 8+hoursdedicatedquiet timeInSchoolclub(s)Draw/PaintVolunteeryour timeeat atleast1 piece offruit a daywrite in ajournal orbookTalk totherapistorcounselorgo fora walkUse astressballcompleteHWon timeWrite apositiveletter tosomeoneUseatleast onecoping skillgives acomplimentplaysports

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
I
4
N
5
O
6
I
7
O
8
B
9
O
10
I
11
G
12
G
13
O
14
G
15
N
16
I
17
I
18
N
19
G
20
B
21
G
22
N
23
B
24
O
  1. B-substance abuse
  2. B-yoga
  3. I-study for test or quiz
  4. N-think positively
  5. O-Eat veggies
  6. I-dance
  7. O-random act of kindness
  8. B-Talk to a friend on the phone
  9. O-listen to music
  10. I-Sleep for 8+ hours
  11. G-dedicated quiet time
  12. G-In School club(s)
  13. O-Draw/Paint
  14. G-Volunteer your time
  15. N-eat atleast 1 piece of fruit a day
  16. I-write in a journal or book
  17. I-Talk to therapist or counselor
  18. N-go for a walk
  19. G-Use a stress ball
  20. B-complete HW on time
  21. G-Write a positive letter to someone
  22. N-Use atleast one coping skill
  23. B-gives a compliment
  24. O-play sports