Draw/Paintstudyfor testor quizTalk totherapistorcounselordancethinkpositivelydedicatedquiet timesubstanceabuseWrite apositiveletter tosomeoneyogaSleepfor 8+hoursplaysportsUse astressballgives acomplimentlistentomusicUseatleast onecoping skillVolunteeryour timeeat atleast1 piece offruit a daygo fora walkEatveggieswrite in ajournal orbookcompleteHWon timeTalk to afriend onthe phonerandomact ofkindnessInSchoolclub(s)Draw/Paintstudyfor testor quizTalk totherapistorcounselordancethinkpositivelydedicatedquiet timesubstanceabuseWrite apositiveletter tosomeoneyogaSleepfor 8+hoursplaysportsUse astressballgives acomplimentlistentomusicUseatleast onecoping skillVolunteeryour timeeat atleast1 piece offruit a daygo fora walkEatveggieswrite in ajournal orbookcompleteHWon timeTalk to afriend onthe phonerandomact ofkindnessInSchoolclub(s)

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
I
5
N
6
G
7
B
8
G
9
B
10
I
11
O
12
G
13
B
14
O
15
N
16
G
17
N
18
N
19
O
20
I
21
B
22
B
23
O
24
G
  1. O-Draw/Paint
  2. I-study for test or quiz
  3. I-Talk to therapist or counselor
  4. I-dance
  5. N-think positively
  6. G-dedicated quiet time
  7. B-substance abuse
  8. G-Write a positive letter to someone
  9. B-yoga
  10. I-Sleep for 8+ hours
  11. O-play sports
  12. G-Use a stress ball
  13. B-gives a compliment
  14. O-listen to music
  15. N-Use atleast one coping skill
  16. G-Volunteer your time
  17. N-eat atleast 1 piece of fruit a day
  18. N-go for a walk
  19. O-Eat veggies
  20. I-write in a journal or book
  21. B-complete HW on time
  22. B-Talk to a friend on the phone
  23. O-random act of kindness
  24. G-In School club(s)