Relapse Prevention Group Sport Relax Friends Talk Honesty Believe Sleep Exercise Change Avoid high risk situation Attend Individual Therapy Healthy distractions (games) Coping mechanisms Reduce/eliminate caffeine Stress management Plan Rewards Vitamins Healthy diet Controlling emotions Seek support Drink water Meditation Family Avoid Friends Who Use Surrounding environment Attend IOP Relapse Prevention Group Sport Relax Friends Talk Honesty Believe Sleep Exercise Change Avoid high risk situation Attend Individual Therapy Healthy distractions (games) Coping mechanisms Reduce/eliminate caffeine Stress management Plan Rewards Vitamins Healthy diet Controlling emotions Seek support Drink water Meditation Family Avoid Friends Who Use Surrounding environment Attend IOP
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Relapse Prevention Group
N-Sport
N-Relax
G-Friends
G-Talk
I-Honesty
O-Believe
I-Sleep
O-Exercise
O-Change
B-Avoid high risk situation
I-Attend Individual Therapy
B-Healthy distractions (games)
I-Coping mechanisms
N-Reduce/eliminate caffeine
B-Stress management
B-Plan
G-Rewards
O-Vitamins
G-Healthy diet
B-Controlling emotions
G-Seek support
I-Drink water
O-Meditation
N-Family
G-Avoid Friends Who Use
I-Surrounding environment
B-Attend IOP