Family Honesty Coping mechanisms Surrounding environment Relax Healthy distractions (games) Controlling emotions Stress management Sleep Drink water Reduce/eliminate caffeine Rewards Attend IOP Vitamins Avoid Friends Who Use Plan Believe Relapse Prevention Group Seek support Healthy diet Meditation Talk Exercise Friends Avoid high risk situation Attend Individual Therapy Change Sport Family Honesty Coping mechanisms Surrounding environment Relax Healthy distractions (games) Controlling emotions Stress management Sleep Drink water Reduce/eliminate caffeine Rewards Attend IOP Vitamins Avoid Friends Who Use Plan Believe Relapse Prevention Group Seek support Healthy diet Meditation Talk Exercise Friends Avoid high risk situation Attend Individual Therapy Change Sport
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Family
I-Honesty
I-Coping mechanisms
I-Surrounding environment
N-Relax
B-Healthy distractions (games)
B-Controlling emotions
B-Stress management
I-Sleep
I-Drink water
N-Reduce/eliminate caffeine
G-Rewards
B-Attend IOP
O-Vitamins
G-Avoid Friends Who Use
B-Plan
O-Believe
N-Relapse Prevention Group
G-Seek support
G-Healthy diet
O-Meditation
G-Talk
O-Exercise
G-Friends
B-Avoid high risk situation
I-Attend Individual Therapy
O-Change
N-Sport