Meditation Believe Exercise Avoid Friends Who Use Coping mechanisms Reduce/eliminate caffeine Controlling emotions Vitamins Attend Individual Therapy Sport Attend IOP Change Rewards Stress management Healthy distractions (games) Healthy diet Family Relax Sleep Drink water Honesty Plan Avoid high risk situation Talk Friends Seek support Surrounding environment Relapse Prevention Group Meditation Believe Exercise Avoid Friends Who Use Coping mechanisms Reduce/eliminate caffeine Controlling emotions Vitamins Attend Individual Therapy Sport Attend IOP Change Rewards Stress management Healthy distractions (games) Healthy diet Family Relax Sleep Drink water Honesty Plan Avoid high risk situation Talk Friends Seek support Surrounding environment Relapse Prevention Group
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Meditation
O-Believe
O-Exercise
G-Avoid Friends Who Use
I-Coping mechanisms
N-Reduce/eliminate caffeine
B-Controlling emotions
O-Vitamins
I-Attend Individual Therapy
N-Sport
B-Attend IOP
O-Change
G-Rewards
B-Stress management
B-Healthy distractions (games)
G-Healthy diet
N-Family
N-Relax
I-Sleep
I-Drink water
I-Honesty
B-Plan
B-Avoid high risk situation
G-Talk
G-Friends
G-Seek support
I-Surrounding environment
N-Relapse Prevention Group