Coping mechanisms Healthy diet Exercise Plan Avoid high risk situation Sleep Family Relax Seek support Believe Reduce/eliminate caffeine Surrounding environment Vitamins Sport Honesty Meditation Rewards Talk Relapse Prevention Group Healthy distractions (games) Attend Individual Therapy Drink water Avoid Friends Who Use Attend IOP Change Friends Stress management Controlling emotions Coping mechanisms Healthy diet Exercise Plan Avoid high risk situation Sleep Family Relax Seek support Believe Reduce/eliminate caffeine Surrounding environment Vitamins Sport Honesty Meditation Rewards Talk Relapse Prevention Group Healthy distractions (games) Attend Individual Therapy Drink water Avoid Friends Who Use Attend IOP Change Friends Stress management Controlling emotions
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Coping mechanisms
G-Healthy diet
O-Exercise
B-Plan
B-Avoid high risk situation
I-Sleep
N-Family
N-Relax
G-Seek support
O-Believe
N-Reduce/eliminate caffeine
I-Surrounding environment
O-Vitamins
N-Sport
I-Honesty
O-Meditation
G-Rewards
G-Talk
N-Relapse Prevention Group
B-Healthy distractions (games)
I-Attend Individual Therapy
I-Drink water
G-Avoid Friends Who Use
B-Attend IOP
O-Change
G-Friends
B-Stress management
B-Controlling emotions