Plan Healthy distractions (games) Honesty Sport Surrounding environment Attend Individual Therapy Healthy diet Drink water Stress management Talk Change Avoid Friends Who Use Relax Rewards Avoid high risk situation Coping mechanisms Friends Exercise Vitamins Sleep Attend IOP Seek support Believe Reduce/eliminate caffeine Family Relapse Prevention Group Meditation Controlling emotions Plan Healthy distractions (games) Honesty Sport Surrounding environment Attend Individual Therapy Healthy diet Drink water Stress management Talk Change Avoid Friends Who Use Relax Rewards Avoid high risk situation Coping mechanisms Friends Exercise Vitamins Sleep Attend IOP Seek support Believe Reduce/eliminate caffeine Family Relapse Prevention Group Meditation Controlling emotions
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Plan
B-Healthy distractions (games)
I-Honesty
N-Sport
I-Surrounding environment
I-Attend Individual Therapy
G-Healthy diet
I-Drink water
B-Stress management
G-Talk
O-Change
G-Avoid Friends Who Use
N-Relax
G-Rewards
B-Avoid high risk situation
I-Coping mechanisms
G-Friends
O-Exercise
O-Vitamins
I-Sleep
B-Attend IOP
G-Seek support
O-Believe
N-Reduce/eliminate caffeine
N-Family
N-Relapse Prevention Group
O-Meditation
B-Controlling emotions