Relapse Prevention Group Avoid Friends Who Use Meditation Exercise Healthy diet Sport Honesty Avoid high risk situation Change Vitamins Believe Sleep Drink water Relax Surrounding environment Talk Coping mechanisms Stress management Seek support Friends Plan Healthy distractions (games) Attend IOP Attend Individual Therapy Reduce/eliminate caffeine Family Controlling emotions Rewards Relapse Prevention Group Avoid Friends Who Use Meditation Exercise Healthy diet Sport Honesty Avoid high risk situation Change Vitamins Believe Sleep Drink water Relax Surrounding environment Talk Coping mechanisms Stress management Seek support Friends Plan Healthy distractions (games) Attend IOP Attend Individual Therapy Reduce/eliminate caffeine Family Controlling emotions Rewards
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Relapse Prevention Group
G-Avoid Friends Who Use
O-Meditation
O-Exercise
G-Healthy diet
N-Sport
I-Honesty
B-Avoid high risk situation
O-Change
O-Vitamins
O-Believe
I-Sleep
I-Drink water
N-Relax
I-Surrounding environment
G-Talk
I-Coping mechanisms
B-Stress management
G-Seek support
G-Friends
B-Plan
B-Healthy distractions (games)
B-Attend IOP
I-Attend Individual Therapy
N-Reduce/eliminate caffeine
N-Family
B-Controlling emotions
G-Rewards