Healthy distractions (games) Meditation Rewards Seek support Coping mechanisms Avoid high risk situation Exercise Sleep Attend Individual Therapy Change Stress management Plan Friends Vitamins Sport Attend IOP Surrounding environment Controlling emotions Talk Healthy diet Avoid Friends Who Use Relax Drink water Reduce/eliminate caffeine Relapse Prevention Group Honesty Family Believe Healthy distractions (games) Meditation Rewards Seek support Coping mechanisms Avoid high risk situation Exercise Sleep Attend Individual Therapy Change Stress management Plan Friends Vitamins Sport Attend IOP Surrounding environment Controlling emotions Talk Healthy diet Avoid Friends Who Use Relax Drink water Reduce/eliminate caffeine Relapse Prevention Group Honesty Family Believe
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Healthy distractions (games)
O-Meditation
G-Rewards
G-Seek support
I-Coping mechanisms
B-Avoid high risk situation
O-Exercise
I-Sleep
I-Attend Individual Therapy
O-Change
B-Stress management
B-Plan
G-Friends
O-Vitamins
N-Sport
B-Attend IOP
I-Surrounding environment
B-Controlling emotions
G-Talk
G-Healthy diet
G-Avoid Friends Who Use
N-Relax
I-Drink water
N-Reduce/eliminate caffeine
N-Relapse Prevention Group
I-Honesty
N-Family
O-Believe