Sleep Vitamins Attend Individual Therapy Drink water Plan Friends Rewards Relapse Prevention Group Attend IOP Seek support Sport Honesty Change Surrounding environment Relax Exercise Coping mechanisms Reduce/eliminate caffeine Avoid Friends Who Use Avoid high risk situation Meditation Healthy distractions (games) Believe Family Controlling emotions Talk Stress management Healthy diet Sleep Vitamins Attend Individual Therapy Drink water Plan Friends Rewards Relapse Prevention Group Attend IOP Seek support Sport Honesty Change Surrounding environment Relax Exercise Coping mechanisms Reduce/eliminate caffeine Avoid Friends Who Use Avoid high risk situation Meditation Healthy distractions (games) Believe Family Controlling emotions Talk Stress management Healthy diet
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Sleep
O-Vitamins
I-Attend Individual Therapy
I-Drink water
B-Plan
G-Friends
G-Rewards
N-Relapse Prevention Group
B-Attend IOP
G-Seek support
N-Sport
I-Honesty
O-Change
I-Surrounding environment
N-Relax
O-Exercise
I-Coping mechanisms
N-Reduce/eliminate caffeine
G-Avoid Friends Who Use
B-Avoid high risk situation
O-Meditation
B-Healthy distractions (games)
O-Believe
N-Family
B-Controlling emotions
G-Talk
B-Stress management
G-Healthy diet