Coping mechanisms Controlling emotions Honesty Seek support Friends Change Stress management Family Relax Attend Individual Therapy Surrounding environment Healthy distractions (games) Vitamins Reduce/eliminate caffeine Believe Plan Avoid Friends Who Use Sleep Meditation Avoid high risk situation Talk Attend IOP Sport Rewards Drink water Relapse Prevention Group Healthy diet Exercise Coping mechanisms Controlling emotions Honesty Seek support Friends Change Stress management Family Relax Attend Individual Therapy Surrounding environment Healthy distractions (games) Vitamins Reduce/eliminate caffeine Believe Plan Avoid Friends Who Use Sleep Meditation Avoid high risk situation Talk Attend IOP Sport Rewards Drink water Relapse Prevention Group Healthy diet Exercise
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Coping mechanisms
B-Controlling emotions
I-Honesty
G-Seek support
G-Friends
O-Change
B-Stress management
N-Family
N-Relax
I-Attend Individual Therapy
I-Surrounding environment
B-Healthy distractions (games)
O-Vitamins
N-Reduce/eliminate caffeine
O-Believe
B-Plan
G-Avoid Friends Who Use
I-Sleep
O-Meditation
B-Avoid high risk situation
G-Talk
B-Attend IOP
N-Sport
G-Rewards
I-Drink water
N-Relapse Prevention Group
G-Healthy diet
O-Exercise