SEATEDBALLSQUEEZEGRAPEVINESINGLELEGHOLDTRICEPEXTTOETOUCHES,SWEEP,ONELEGGEDREACHShoulderPressSINGLELEGHOLDSINGLELEGHOLDSIDELUNGEMARCHSQUATROWSROCKINGHORSES3 STEPTANDEMWALKOBLIQUEJACKSALT SINGLEARM REACHWITH BACKLEG EXT.SIDESTEPYMCASHOWME THEMONEYSINGLELEGCALFRAISESHAMMERCURLSSIDELEGEXTPOWERSQUATSPULLDOWNSWITH KICKBACKSSEATEDBALLSQUEEZEGRAPEVINESINGLELEGHOLDTRICEPEXTTOETOUCHES,SWEEP,ONELEGGEDREACHShoulderPressSINGLELEGHOLDSINGLELEGHOLDSIDELUNGEMARCHSQUATROWSROCKINGHORSES3 STEPTANDEMWALKOBLIQUEJACKSALT SINGLEARM REACHWITH BACKLEG EXT.SIDESTEPYMCASHOWME THEMONEYSINGLELEGCALFRAISESHAMMERCURLSSIDELEGEXTPOWERSQUATSPULLDOWNSWITH KICKBACKS

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SEATED BALL SQUEEZE
  2. GRAPE VINE
  3. SINGLE LEG HOLD
  4. TRICEP EXT
  5. TOE TOUCHES, SWEEP,
  6. ONE LEGGED REACH
  7. Shoulder Press
  8. SINGLE LEG HOLD
  9. SINGLE LEG HOLD
  10. SIDE LUNGE
  11. MARCH
  12. SQUAT
  13. ROWS
  14. ROCKING HORSES
  15. 3 STEP TANDEM WALK
  16. OBLIQUE JACKS
  17. ALT SINGLE ARM REACH WITH BACK LEG EXT.
  18. SIDE STEP
  19. YMCA
  20. SHOW ME THE MONEY
  21. SINGLE LEG CALF RAISES
  22. HAMMER CURLS
  23. SIDE LEG EXT
  24. POWER SQUATS
  25. PULL DOWNS WITH KICK BACKS