PULLDOWNSWITH KICKBACKS3 STEPTANDEMWALKTOETOUCHES,SWEEP,ShoulderPressSINGLELEGHOLDSEATEDBALLSQUEEZEGRAPEVINESIDELUNGESIDELEGEXTROWSSHOWME THEMONEYPOWERSQUATSALT SINGLEARM REACHWITH BACKLEG EXT.ROCKINGHORSESYMCASIDESTEPSINGLELEGCALFRAISESHAMMERCURLSSINGLELEGHOLDSQUATOBLIQUEJACKSSINGLELEGHOLDONELEGGEDREACHTRICEPEXTMARCHPULLDOWNSWITH KICKBACKS3 STEPTANDEMWALKTOETOUCHES,SWEEP,ShoulderPressSINGLELEGHOLDSEATEDBALLSQUEEZEGRAPEVINESIDELUNGESIDELEGEXTROWSSHOWME THEMONEYPOWERSQUATSALT SINGLEARM REACHWITH BACKLEG EXT.ROCKINGHORSESYMCASIDESTEPSINGLELEGCALFRAISESHAMMERCURLSSINGLELEGHOLDSQUATOBLIQUEJACKSSINGLELEGHOLDONELEGGEDREACHTRICEPEXTMARCH

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PULL DOWNS WITH KICK BACKS
  2. 3 STEP TANDEM WALK
  3. TOE TOUCHES, SWEEP,
  4. Shoulder Press
  5. SINGLE LEG HOLD
  6. SEATED BALL SQUEEZE
  7. GRAPE VINE
  8. SIDE LUNGE
  9. SIDE LEG EXT
  10. ROWS
  11. SHOW ME THE MONEY
  12. POWER SQUATS
  13. ALT SINGLE ARM REACH WITH BACK LEG EXT.
  14. ROCKING HORSES
  15. YMCA
  16. SIDE STEP
  17. SINGLE LEG CALF RAISES
  18. HAMMER CURLS
  19. SINGLE LEG HOLD
  20. SQUAT
  21. OBLIQUE JACKS
  22. SINGLE LEG HOLD
  23. ONE LEGGED REACH
  24. TRICEP EXT
  25. MARCH