TOETOUCHES,SWEEP,SIDELUNGE3 STEPTANDEMWALKSINGLELEGHOLDSEATEDBALLSQUEEZEONELEGGEDREACHGRAPEVINEMARCHSINGLELEGHOLDOBLIQUEJACKSSIDELEGEXTShoulderPressSHOWME THEMONEYYMCASINGLELEGCALFRAISESROCKINGHORSESSQUATSINGLELEGHOLDHAMMERCURLSALT SINGLEARM REACHWITH BACKLEG EXT.POWERSQUATSTRICEPEXTSIDESTEPPULLDOWNSWITH KICKBACKSROWSTOETOUCHES,SWEEP,SIDELUNGE3 STEPTANDEMWALKSINGLELEGHOLDSEATEDBALLSQUEEZEONELEGGEDREACHGRAPEVINEMARCHSINGLELEGHOLDOBLIQUEJACKSSIDELEGEXTShoulderPressSHOWME THEMONEYYMCASINGLELEGCALFRAISESROCKINGHORSESSQUATSINGLELEGHOLDHAMMERCURLSALT SINGLEARM REACHWITH BACKLEG EXT.POWERSQUATSTRICEPEXTSIDESTEPPULLDOWNSWITH KICKBACKSROWS

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TOE TOUCHES, SWEEP,
  2. SIDE LUNGE
  3. 3 STEP TANDEM WALK
  4. SINGLE LEG HOLD
  5. SEATED BALL SQUEEZE
  6. ONE LEGGED REACH
  7. GRAPE VINE
  8. MARCH
  9. SINGLE LEG HOLD
  10. OBLIQUE JACKS
  11. SIDE LEG EXT
  12. Shoulder Press
  13. SHOW ME THE MONEY
  14. YMCA
  15. SINGLE LEG CALF RAISES
  16. ROCKING HORSES
  17. SQUAT
  18. SINGLE LEG HOLD
  19. HAMMER CURLS
  20. ALT SINGLE ARM REACH WITH BACK LEG EXT.
  21. POWER SQUATS
  22. TRICEP EXT
  23. SIDE STEP
  24. PULL DOWNS WITH KICK BACKS
  25. ROWS