PursedLipBreathingArmRaisesSideBendShoulderFlexArmCirclesForwardPunchesShoulderRollsNeckStretchBalancingToe TapsLegRaisesTummyTwistsArmcircleHeelRaisesPencilSqueezesSit &ReachCha-ChaCirclesChestStretchUpwardPunchesArmStretchElbowSqueezeShoulderStretchElbow toKneeCrossMarchinPlaceOverheadElbowExtensionsChestPressPursedLipBreathingArmRaisesSideBendShoulderFlexArmCirclesForwardPunchesShoulderRollsNeckStretchBalancingToe TapsLegRaisesTummyTwistsArmcircleHeelRaisesPencilSqueezesSit &ReachCha-ChaCirclesChestStretchUpwardPunchesArmStretchElbowSqueezeShoulderStretchElbow toKneeCrossMarchinPlaceOverheadElbowExtensionsChestPress

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
I
5
O
6
N
7
B
8
N
9
O
10
N
11
I
12
B
13
B
14
O
15
G
16
G
17
B
18
I
19
I
20
O
21
N
22
G
23
I
24
O
25
G
  1. G-Pursed Lip Breathing
  2. B-Arm Raises
  3. B-Side Bend
  4. I-Shoulder Flex
  5. O-Arm Circles
  6. N-Forward Punches
  7. B-Shoulder Rolls
  8. N-Neck Stretch
  9. O-Balancing Toe Taps
  10. N-Leg Raises
  11. I-Tummy Twists
  12. B-Arm circle
  13. B-Heel Raises
  14. O-Pencil Squeezes
  15. G-Sit & Reach
  16. G-Cha-Cha Circles
  17. B-Chest Stretch
  18. I-Upward Punches
  19. I-Arm Stretch
  20. O-Elbow Squeeze
  21. N-Shoulder Stretch
  22. G-Elbow to Knee Cross
  23. I-March in Place
  24. O-Overhead Elbow Extensions
  25. G-Chest Press