UpwardPunchesChestPressNeckStretchBalancingToe TapsTummyTwistsHeelRaisesOverheadElbowExtensionsPursedLipBreathingLegRaisesShoulderRollsElbowSqueezeShoulderFlexShoulderStretchForwardPunchesCha-ChaCirclesArmRaisesChestStretchArmCirclesPencilSqueezesSit &ReachArmStretchSideBendMarchinPlaceElbow toKneeCrossArmcircleUpwardPunchesChestPressNeckStretchBalancingToe TapsTummyTwistsHeelRaisesOverheadElbowExtensionsPursedLipBreathingLegRaisesShoulderRollsElbowSqueezeShoulderFlexShoulderStretchForwardPunchesCha-ChaCirclesArmRaisesChestStretchArmCirclesPencilSqueezesSit &ReachArmStretchSideBendMarchinPlaceElbow toKneeCrossArmcircle

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
O
5
I
6
B
7
O
8
G
9
N
10
B
11
O
12
I
13
N
14
N
15
G
16
B
17
B
18
O
19
O
20
G
21
I
22
B
23
I
24
G
25
B
  1. I-Upward Punches
  2. G-Chest Press
  3. N-Neck Stretch
  4. O-Balancing Toe Taps
  5. I-Tummy Twists
  6. B-Heel Raises
  7. O-Overhead Elbow Extensions
  8. G-Pursed Lip Breathing
  9. N-Leg Raises
  10. B-Shoulder Rolls
  11. O-Elbow Squeeze
  12. I-Shoulder Flex
  13. N-Shoulder Stretch
  14. N-Forward Punches
  15. G-Cha-Cha Circles
  16. B-Arm Raises
  17. B-Chest Stretch
  18. O-Arm Circles
  19. O-Pencil Squeezes
  20. G-Sit & Reach
  21. I-Arm Stretch
  22. B-Side Bend
  23. I-March in Place
  24. G-Elbow to Knee Cross
  25. B-Arm circle