OverheadElbowExtensions Elbow toKneeCrossShoulderFlexArmcircleLegRaisesUpwardPunchesPursedLipBreathingHeelRaisesShoulderRollsCha-ChaCirclesArmStretchElbowSqueezeChestPressTummyTwistsShoulderStretchMarchinPlaceArmCirclesBalancingToe TapsForwardPunchesArmRaisesSit &ReachPencilSqueezesChestStretchSideBendNeckStretchOverheadElbowExtensionsElbow toKneeCrossShoulderFlexArmcircleLegRaisesUpwardPunchesPursedLipBreathingHeelRaisesShoulderRollsCha-ChaCirclesArmStretchElbowSqueezeChestPressTummyTwistsShoulderStretchMarchinPlaceArmCirclesBalancingToe TapsForwardPunchesArmRaisesSit &ReachPencilSqueezesChestStretchSideBendNeckStretch

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
B
5
N
6
I
7
G
8
B
9
B
10
G
11
I
12
O
13
G
14
I
15
N
16
I
17
O
18
O
19
N
20
B
21
G
22
O
23
B
24
B
25
N
  1. O-Overhead Elbow Extensions
  2. G-Elbow to Knee Cross
  3. I-Shoulder Flex
  4. B-Arm circle
  5. N-Leg Raises
  6. I-Upward Punches
  7. G-Pursed Lip Breathing
  8. B-Heel Raises
  9. B-Shoulder Rolls
  10. G-Cha-Cha Circles
  11. I-Arm Stretch
  12. O-Elbow Squeeze
  13. G-Chest Press
  14. I-Tummy Twists
  15. N-Shoulder Stretch
  16. I-March in Place
  17. O-Arm Circles
  18. O-Balancing Toe Taps
  19. N-Forward Punches
  20. B-Arm Raises
  21. G-Sit & Reach
  22. O-Pencil Squeezes
  23. B-Chest Stretch
  24. B-Side Bend
  25. N-Neck Stretch